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My clients often say that they feel seen and heard by me. I am able to provide effective feedback and interventions that feel accessible to them. My approach is more conversational and relaxed as I follow the lead of my client. I weave in evidence based approaches in a way that feels more casual. I feel this approach helps with trust building. I approach our work together with a collaborative mindset. You are the expert of your life story and I am here to help you reach your goals and potential ...
There is no more challenging time to be a college student. At CAPTIAL Counseling, we specialize in working with college students and young adult women who are stressed, chronically overwhelmed, and struggling to balance it all. They often report symptoms of Anxiety, Depression, ADHD, relationship challenges, and struggles with self-worth. Our clients often have big goals and high expectations for themselves. They are smart, insightful, & self-aware. They want to live meaningful lives and hav...
I help youth and families communicate better and enjoy time together more. If you are experiencing relationship difficulties or struggling with the effects of stress, trauma, anxiety, depression, or grief, I would be honored to support you. I am especially passionate about counseling diverse families and people of all ages while they navigate life transitions, identity development, and learning or social-emotional concerns. As a former teacher with eight years of experience in public schools, I ...
Anxiety doesn't have to run your life. You can find joy again. On the surface, things are still looking great. You appear to “have it all”, but, on the inside, things are falling apart. You feel stressed, overwhelmed and out of control. It doesn’t have to be like this, and I can show you another way. I help driven people just like you manage their anxiety, stress and irritable bowel syndrome. You can gain stability and finally enjoy your success. If you are ready to do the ...
I practice with science-supported strategies to help people reduce stress, make health behavior changes (e.g., eat healthier), and adjust to illness or injury. I also work extensively with individuals who experience anxiety, depression, body image concerns, and disordered eating. I am trained in cognitive-behavioral therapy, mindfulness-based interventions, and positive psychology interventions. I conduct teletherapy and am licensed for residents in North Carolina and all the states in PSYPACT ...
We can all benefit from gaining insights, learning skills, and having “tune ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, or feeling anxious or depressive symptoms, you don’t have to walk through it alone! Our therapists use various counseling approaches that include evidence based treatments l...
Hi. I’m glad you are reaching out for help. Everyone has a unique story. Are you feeling hopeless or stuck in unresolved hurt or an unhealthy relationship? Have your dreams been delayed or dashed? Is anxiety or depression keeping you from being the person you want to be? Hope, healing and health are attainable. I find great joy in joining people in their story and helping them to not just “survive”, but to thrived. I also offer spiritual direction upon request. I hope to connect with you soon. ...
Welcome to Angie Mayo Psychotherapy. Angie provides in person and teletherapy that exclusively focuses on strengthening the well-being of adult and adolescent women who are experiencing anxiety, struggling to make changes, and find a new stronger version of their previous self. Her specific areas of interest include anxiety, relational issues, self-esteem and identity development, life transitions, and depression. Angie enjoys developing relationships with her clients and supporting them...
Our approaches include strength based therapy, cognitive behavior therapies, creative approaches, EMDR, motivational interviewing, animal assisted interventions, and person centered approaches. We have experiences with young adults and adults with anxiety, depression, panic disorder, substance use, gender identity, grief, relationship issues, life transitions, and dual diagnosis. Currently accepting BCBS and self pay clients....
I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance....
I'm glad you are looking to make things in your life feel less... whatever the feeling is- stressful, overwhelming, anxious, depressed. You are taking the first step towards creating wonderful things in your life and I want to help you on that journey! I've worked with college students for 5+ years and enjoy every minute of it. I have experience working with depression, anxiety, bipolar, OCD, ADHD and more. Just ask me if I work with what you need! Feel free to call, text or email me! LGBT...
Being human can be tough! While experiencing the challenges that life may hold, I believe you deserve to be heard, understood, and accepted. I aim to create a compassionate, non-judgmental space for you to share, explore, heal, and make sense of your story and experiences. As we work together, you may identify aspects of your life that you would like to change or experience differently. We will work together with curiosity to create intentional and meaningful steps towards creating that change i...
Welcome! I am Amy Castongia, a Nationally Certified Counselor, Licensed Clinical Mental Health Counselor, Licensed Professional Counselor, Board Certified Telehealth Provider and owner of Calm Blue Waters Counseling. I will work with you to help you find the tools to cope and manage obstacles that have kept you from obtaining your goals. My training is in treating adolescents and adults struggling with eating disorders, body image concerns, anxiety and depression. I strive to provide an open, no...
Waystation is a diverse group of therapist with decades of experience. I'm confident we can find someone that fits you! Our clinicians have been through the school experience, and at all different stages of their lives, and we know that sometimes we need someone to help us with skills, give us a push, or even just listen for a while. Whether you need someone who is gentle, real and direct, or a little bit off beat, we can help. We also have online scheduling to take the pressure off! Pleas...
To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over...
Dharma Counseling is committed to providing exceptional care to all individuals who seek out support and assistance. Our aim is to promote awareness, build on motivation, and enhance skills needed to live a happy and fulfilling life free from the bondage of addiction through individual, family and community efforts. We believe that asking for help is not a sign of weakness, it is a sign of strength and a brave first step towards change.. DCS offers flexible treatment options for individuals w...
Please visit my profile to learn more about my services.
You are beginning a new phase in your life, but the worry, uncertainty, and fear are making you question everything. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you. You want to feel confident in yourself and your decisions again. ...
I am a licensed clinical social worker, licensed clinical addictions specialist and certified clinical supervisor who works with individuals and families in order to resolve issues such as: depression, anxiety, trauma, grieving, women’s struggles, gender identity, addictive issues and life transitions. I also provide supervision to clinicians seeking licensure. It takes a lot of courage to reach out to a therapist for assistance. The therapeutic relationship is of upmost importance to supp...