Sun Counseling and Wellness
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Licensed Professional Counselors
- Pre-Licensed Professionals
We can all benefit from gaining insights, learning skills, and having “tune ups” along the way. If you’re feeling stuck, struggling with how you feel about yourself or in relationship with someone, experiencing unwanted or intrusive thoughts or memories from a past experience, ruminating on negative thoughts or beliefs, or feeling anxious or depressive symptoms, you don’t have to walk through it alone!
Our therapists use various counseling approaches that include evidence based treatments like Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, EMDR, and Dialectical Behavioral Therapy. Because we are out of network, we can also get creative within our work with you. We’ll utilize appropriate techniques such as music or walk-and-talk therapy and can even take “field trips” with you if we deem it beneficial in your treatment (ie- restaurant outings, exposure therapy for certain phobias, home visits, etc.)
Specialties
ADHD Anxiety Behavioral Issues Bipolar Disorder Body Image Career Concerns Caregiver Support College adjustment Cultural Adjustment Depression Diet and Nutrition Divorce Eating Disorders Emotional Regulation Executive Functions Family Conflict Grief and Loss Identity Development Learning Disability Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexuality Sleep Social Anxiety Stress Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 8:00 a.m. - 7:00 p.m. |
| Wednesday | 8:00 a.m. - 7:00 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 8:00 a.m. - 7:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Accelerated Resolution Therapy Acceptance and Commitment Therapy Applied Behavioral Analysis Body positivity Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic EMDR Existential Exposure and Response Prevention (ERP) Gestalt Health at Every Size Holistic Humanistic Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Parent-Child Interaction Therapy (PCIT) Parent Coaching Parent Management Training Person-Centered Play Therapy Psychodynamic Sand Play Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes First-Gen LGBQ+ Neurodiverse People of ColorMeeting Options
Qualifications
- License(s): NC-C012064
More About Us
- Languages Spoken: English
- Race(s): Black or African American, White
- Gender(s): Cisgender, Femme, Gender Non-Conforming, Man, Non-binary, Woman
- Sexual Orientation(s): Gay, Lesbian, Queer, Straight
- Religion(s): Agnostic, Atheist, Christian, Individual Spiritual Practice, Nonreligious