CAPITAL Counseling
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Psychologists
There is no more challenging time to be a college student. At CAPTIAL Counseling, we specialize in working with college students and young adult women who are stressed, chronically overwhelmed, and struggling to balance it all. They often report symptoms of Anxiety, Depression, ADHD, relationship challenges, and struggles with self-worth.
Our clients often have big goals and high expectations for themselves. They are smart, insightful, & self-aware. They want to live meaningful lives and have strong relationships. They're realizing they need support and are looking for expert guidance to help them navigate this phase of life.
Our dynamic team of experienced clinicians provides highly personalized approaches in our work with our clients. There are NO one-size-fits-all approaches at CAPITAL Counseling. Our goal is to partner with you to reconnect to YOUR unique set of values, tap into your strengths, and discover YOUR full potential.
We work with our clients both in-person at our beautiful office in downtown Raleigh and via telehealth across North Carolina.
Heres the thing-- asking for help takes courage and searching for a therapist is hard. Feel proud that you are making the commitment to get the support you want and deserve.
Specialties
ADHD Alcohol Misuse or Abuse Anxiety Athletic Performance Autism Spectrum Disorder Bipolar Disorder Body Image Career Concerns Chronic Medical Condition Chronic Pain College adjustment Depression Eating Disorders Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Infertility Intimate Partner Abuse Learning Disability Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1366971210Rates
| First session | $170 |
| Ongoing sessions | $145 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 8:00 p.m. |
| Tuesday | 9:00 a.m. - 8:00 p.m. |
| Wednesday | 9:00 a.m. - 8:00 p.m. |
| Thursday | 9:00 a.m. - 8:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Attachment-based Body positivity Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Insight Therapy Internal Family Systems (IFS) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Artists Athletes People with DisabilitiesMeeting Options
Qualifications
- License(s): NC-4613
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman