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Danielle Silberman

Clinical Social Work/Therapist, LCSW
Accepting clients Last Updated 1 days ago

Something feels off, and you can't quite name it. You're doing everything you were supposed to do, but the life you're living doesn't feel fully like yours. You look around and it seems like everyone else found their footing, their person, their purpose. And quietly, you've started to wonder: Why not me? What am I missing?

The gap between where you are and where you thought you'd be by now can feel like failure, even when, logically, you know it isn't. You're measuring yourself against a timeline you didn't write, comparing your insides to everyone else's outsides, and coming up short every time. The loneliness isn't just about being single or not having the career you wanted. It's the disconnection from yourself, from knowing who you are and what you actually want, separate from what you were always told to want.

You don't need to have it all figured out. But you do deserve to feel at home in your own life, curious about where you're going rather than ashamed of where you are. You deserve to trust yourself again.

I work with women who are navigating that in-between, exploring who they are, longing for real connection, and untangling the anxiety that comes with feeling behind. Together, we'll loosen the grip of comparison, get clear on what you actually value, and help you build a life that feels genuinely yours, not a performance of what it was supposed to look like.

I offer online therapy in North Carolina and Pennsylvania. If this sounds like you, please reach out to schedule a free 15 minute consultation!


Specialties

Anxiety Athletic Performance Body Image Career Concerns Caregiver Support College adjustment Depression Existential Challenges / Crises Gender Identity Grief and Loss Life Transitions Parenting Perfectionism Relationship Issues Self-esteem Stress Stress from Academics

Insurance & Payment

In-Network Insurance Plans

Danielle Silberman is in network for the following plans:

Aetna

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1184186520

Rates

First session $175
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 8:00 a.m. - 1:00 p.m.
Tuesday --
Wednesday 8:00 a.m. - 1:00 p.m.
Thursday --
Friday 9:00 a.m. - 1:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotion-focused therapy Experiential Therapy Expressive Arts Family Systems Feminist Mindfulness Motivational Interviewing Narrative Positive Psychology Relational Strength-Based Supportive

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

LGBQ+ People of Color People with Disabilities Trans non-binary gender fluid

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 6
  • License(s): NC-C012499, PA-CW021241

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender
  • Sexual Orientation(s): Straight
  • Religion(s): Jewish