Hi, I was born and raised in Montana, I've only been in Bozeman for a few years. I've worked in mental health for 22 years, practicing 6 years . I believe I can work with people to provide a supportive, validating, honest experience during Counseling. I feel that counseling is a process to help yourself and it takes some work. I enjoy helping people so they can work through whatever they choose to bring to counseling....
Psychiatry Associates has been serving the Gallatin Valley and surrounding communities since 2005. For adults, adolescents, and children, we help you reach your fullest potential. We are committed to providing the highest quality psychiatric and psychological services in a solace of warmth, safety, respect and trust. Our focus is on prevention, early detection, education, support and treatment. We also are the only office in Bozeman offering treatment for Major Depressive Disorder with Transc...
There's something you are seeking to understand and discover. Though you may not know exactly what that is at this time, the need and desire to search is there. Something is compelling you to begin the quest of transmutating the old and leaden parts of yourself into a more insightful and refined whole. What is important is that you have decided to begin the quest of understanding your past and present, and determining your future. I can join you on this quest. I have a broad experience across t...
Sasha is a licensed therapist who specializes in working with clients online treating anxiety, depression, and trauma. She serves clients residing in both Montana and Colorado and is committed to helping them gain the confidence and skills they need to heal, grow, and find equilibrium within their lives. Her areas of interest include helping women in life transitions, single parents, healing from childhood trauma and family dysfunction, and adult children of alcoholic parents. Sasha's sp...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We provide impassioned, responsive, professional counseling services through authentic unconditional acceptance of those in need, in accordance with evidence based practice models to promote emotional, relational and healing potential to individuals, couples and families who desire to enact change in their lives....
At BSC, we believe that each of us can create meaning in our lives and that the role of your clinician is to support you on this journey. We value providing holistic services that attune to all aspects of your experience, including emotional wellness, physical health, and connection to our communities. BSC also encourages ongoing growth as clinicians and humans. Currently, our training is focused on Somatic Experiencing, Acceptance and Commitment Therapy, and Mindful Self-Compassion....
We're a group of therapists focused on helping children, teens and young adults break through the challenges preventing them from living their best lives. Our platform is all online, so you can connect with your therapist via phone or computer, whenever and wherever you're ready to talk. We are currently serving individuals and families located in California, Michigan, Montana, Texas and North Carolina. In addition to our online availability, we also offer in-person sessions at our local Montana...
Have you ever wondered if there was a way to feel more grounded, less overwhelmed, and more connected to the world around you? Trauma has a way of causing us to believe that we are less than who we are--less good, less lovable, and less safe. Trauma can cause us to disconnect from our own lives, the people we love, and our sense of spiritual belonging, causing us to feel adrift, anxious, and unsettled. I specialize in trauma informed counseling and have seen amazing changes when people prioritiz...
We are all a product of our stories— the good, the bad, and everything between. Many times, we aren’t aware of how rooted we are in past beliefs and relationship narratives or how deeply they’ve impacted our current choices and decisions. Therapy allows us to uncover the different sides of ourselves, to unlearn unhelpful beliefs and to emphasize positive ones. Together, we can create a collaborative environment that will help you gain a greater sense of self-awareness and self-esteem. I speciali...
Accepting new clients. Counseling offers a space for deepening our connection to ourselves, exploring our emotions, and healing or processing areas where we may feel stuck, overwhelmed, or closed off. I believe in the process of deep self-exploration to become more fulfilled, connected, and grounded versions of ourselves. I practice from a holistic, person-centered approach which offers space for emotional exploration and processing in a warm, collaborative environment and a therapeutic relation...
Through thick and thin the longest relationship you will have is with yourself, yet so often we give so much to others and forget to give to ourselves. We may not realize this until life piles up and feels hard to carry on our own. If you're feeling overwhelmed, stressed, confused, or like it's time to put yourself first, now is the time. Therapy can be a place to deeper understand your experiences, foster your relationship with yourself, and heal. Together we can identify what you're experienci...
"There is hope, even when your brain tells you there isn’t.” – John Green. As a compassionate and board-certified PMHNP, I draw upon my own life experiences to guide my practice. Growing up witnessing the impact of mental health challenges within my family, I’ve developed a profound understanding and respect of the human psyche. My commitment extends beyond clinical expertise; it’s deeply rooted in empathy and resilience. I approach mental health care holistically delving into biopsychosocial...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you interested in feeling calmer, more relaxed and better able to take on life's stressors? Everyone is different which is why I utilize a holistic approach, taking the time to figure out what works best for you. Some of the therapeutic techniques I find helpful are mindfulness and parts work. For those in the Missoula Area - At Nature in mind, I offer therapy outdoors! Time outdoors has been proven to reduce mental health issues such as anxiety, decrease stress and increase attention and ...
Having a safe and supportive place to explore one's story can lead to wellness, healing and growth. I practice from a holistic, integrated approach regarding mental health and/or substance use issues, understanding that increasing mental health and healing also can help clients manage triggers and cravings to use alcohol and/or drugs that have led to problems or have complicated their lives. I also understand that each individual is unique, and it is crucial as a therapist to use flexibility, un...