Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
If you're looking for a relaxed, down-to-earth, and genuine/authentic "feel" in counseling, and one that infuses a lot of humor, storytelling, and an emphasis on connection - then Lotus Counseling might be a great fit for your counseling needs! Lotus Counseling is comprised of 8 psychologists/counselors that all work as "generalists," which just means that we work with almost ANY PRESENTING CONCERN you might be struggling with, including: anxiety and depression, trauma and grief, relationship c...
Please visit my profile to learn more about my services.
Feeling nervous, alone, on edge and caught up in your thoughts? If you are overwhelmed and contemplating therapy, we can work together to help you find relief. I am skilled in providing effective and personalized mental health care with compassion and heart. If you are ready to develop insight, self compassion, and build skills to move in your own valued directions, I welcome the opportunity to partner with you in therapy. Let me help you live your best life! I specialize in working with wome...
Substance use and mental health disorders can be isolating and stigmatizing for individuals who are working on their recovery. My approach to helping clients reach their goals is a blend of cognitive behavioral therapy, mindfulness, dialectical behavioral therapy, and motivational interviewing. I have been working with individuals who suffer from substance use and mental health disorders such as trauma, relationship issues, grief, personality disorders, and mood disorders since 2018. Since w...
I can imagine that your journey has been a challenging one. Reaching out for help is no small feat. Most likely, it took a lot of courage for you to arrive here. It requires bravery to open up to someone and be vulnerable. I get it. To say, “I need help,” is a tremendously vulnerable act. I am here to make that process as seamless as possible. The more each of us reaches out for help, the more we normalize helping each other. Welcome! Just as no two people are exactly alike, neither is ...
Sometimes, life becomes overwhelming, whether it's because of a major life change, a tough breakup, difficulties at school, or the overwhelming grief of losing someone you care about. Perhaps you feel trapped in a fog, or you're finding it difficult to explain your emotions and thoughts to others. Maybe you're experiencing depression, anxiety, self-harm, or even thoughts of ending your life. You have been navigate these challenges alone for so long, and now you're looking for help. That’s where ...
I work with people on relationship issues, anxiety, ADHD, perfectionism, body image, disordered eating, depression, bi-polar, chronic pain and BPD. I am a former teacher and current herbalist. I am interested in how the brain forms patterns that lead to distress, and how to "unwind" those patterns to create positive change. I utilize "talk therapy" and EMDR to effect change. I work with you and your needs in therapy. Visit my website, RootedWisdomTherapy.com to learn more about me and my practic...
We are all a product of our stories— the good, the bad, and everything between. Many times, we aren’t aware of how rooted we are in past beliefs and relationship narratives or how deeply they’ve impacted our current choices and decisions. Therapy allows us to uncover the different sides of ourselves, to unlearn unhelpful beliefs and to emphasize positive ones. Together, we can create a collaborative environment that will help you gain a greater sense of self-awareness and self-esteem. I speciali...
If you're struggling to work through some unresolved issues from your past, process a difficult adjustment period, or would like to discover more about the person you are and want to be, I can help. Together, we'll focus on building skills you can use in your daily life, learning more about what's important to you, and creating a life that feels true to you....
Are you looking for a safe, supportive, and non-judgmental space that promotes healing and personal growth? Are you experiencing struggles connecting with or expressing your authentic self and want to move forward into becoming the most congruent and empowered version of you? Experiencing challenges in life is inevitable yet doesn’t have to hold us back from attaining the lives we want or keep us from fulfilling our purpose. Together we can collaboratively explore life’s challenges and determine...
At KR Counseling, our goal is to provide students with skills to better manage stress and anxiety, form healthy and lasting relationships, and help create a strong sense of self as they navigate life after college. Our therapeutic approach is built on Brené Brown's research on shame and vulnerability, Kristin Neff and Christopher Germer's Mindful Self Compassion model, and the powerful impact of pets (including therapy dog, Fred, who is part of in-person sessions). We strive to provide co...
Are you experiencing more stress or anxious feelings lately? Struggling in relationships? Perhaps you feel emotions more deeply than others? If this resonates, I may be the therapist for you. Therapy can be a profound way to inspire change, and ultimately help YOU connect with your inner wisdom to step into your true authentic purpose. Life is beautiful, but can also be so incredibly painful sometimes. I believe we each have the inner strength to overcome challenges and childhood wounds, and it ...
Do you have old hurts that you’ve been wanting to heal from? Do you have a tendency to be anxious or depressed? And, now, we’re told to socially distance from one another while being fed urgent messages of doom, watching our normalcies evaporate. Whoa! That spikes the anxiety and depression! Here’s the good news… I can get us doing online therapy in just minutes. Don’t let social distancing deter you from therapy. We can keep you safe and healthy in your own home while getting the relief that yo...
Do you feel crushed by academic pressure or expectations for the future? Misunderstood by friends, family, or even yourself as you grow into your own person? Maybe you’re wrestling with anxiety, struggling with self-esteem, or just trying to feel okay again. Life transitions can be overwhelming, leaving you feeling stuck or unsure how to move forward. Perhaps you’re finding it hard to communicate, set boundaries, or break out of unhealthy patterns. . If any of this resonates, you’re not alone. L...