Lean On Me Therapy is a private practice in Saint Louis offering therapeutic services tailored towards healing the past, enjoying the present & embracing the future! Kudos to you for choosing yourself, for being vulnerable and saying "ya know what, I could use a little help right now". I offer a space that allows those I work with the freedom to feel their feelings and to be heard. If you're looking to embody new behaviors, unlearn old patterns, heal any wounds, or just talk to someone, ...
My commitment to you is to always meet you where you are, to work closely to gain an understanding of your goals, and help you implement the necessary skills and interventions to achieve those goals. I pride myself on being "all in" for my clients: being fully present, understanding people's journeys, and seeing where they're coming from and where they're headed. Solving problems and celebrating progress—these are the steps we'll take together on your journey....
You’ve been through things that haunt you and pull you back into your past. Perhaps you’re worried if you face them they will overwhelm you. This paralyzes you or creates anxiety. Or maybe you push down your feelings and try to live the life you want but keep ending up with people who hurt you. You want to break out of the cycle, but you’re not sure where to start. You need hope for recovery from shame and trauma. You need someone to help you to the next part of your story - a warm space to be y...
Do you feel like something is missing in your life? Or are you struggling to resolve a problem on your own, even with the help of friends or family? Psychotherapy can offer more than the reduction of psychological symptoms, but change the trajectory of your life. Working together, I can help you challenge unhelpful beliefs, face and contain difficult feelings, better understand yourself and others, cope more effectively, work through ingrained patterns, and become a more whole and authentic vers...
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Hello! Making the decision to begin therapy is an important investment in your quality of life. I can help you understand and transform painful and confusing experiences. I specialize in treating relationship distress, emotional abuse, narcissistic abuse and gaslighting, depression and anxiety, and trauma recovery. It is my passion to support clients toward feeling freer, happier and more at peace. I am licensed in both MO and IL. I accept Anthem/BCBS, United Healthcare, Aetna and Cigna, as...
Beginning therapy can feel like an intimidating experience. We have this idea of an unknown place where a stranger makes us open up about some of our deepest innermost thoughts… and then what happens? I get it. I’ve had those same thoughts about beginning therapy. But, what if I told you therapy doesn’t have to be hard or intimidating? I believe therapy should be rewarding and even fun (for real)! As your therapist, I will support you as we uncover what it means to have a life worth living and f...
My ultimate goal as an LPC is to assist my clients in living their absolute best life. Depression, anxiety, lack of self-esteem, past trauma, and hurt are all factors that could be prohibiting an individual from being happy and living their best life. These concerns and more are addressed in our sessions. Thinking patterns, toxic behaviors, belief systems and relationships will be explored. You deserve the best out of life, so why not take a step in that direction. I will do the utmost so that y...
Hi there! I mostly work with young adults with anxiety disorders and/or trauma-related issues. I especially enjoy treating OCD, social anxiety, perfectionism and phobias with Exposure Response and Prevention (ERP) and Acceptance and Commitment Therapy (ACT) modalities. Additionally, I'm bicultural and bilingual (in Spanish), so I'd be a good fit for anyone seeking services in Spanish. I currently have openings for a few new clients who would be able to meet during the day (before 3:00). ...
Do you ever feel misunderstood or like you don’t fit in? Is this causing you to feel anxious or disconnected from life? As a queer mental health professional, I have experience working with individuals with Autism, ADHD, trauma, depression and anxiety. I believe in identifying and building upon your strengths. Utilizing techniques from DBT, CBT, and mindfulness, I strive to help you process emotions and develop coping skills for when you feel overwhelmed or experience sensory overload. Working t...
Warmest welcome to SLBMI. Whether this is your first introduction to us or you are a long-time friend of the Institute, I hope that you find your experiences with us genuinely true to our missions as possible (To Deliver, Discover, Educate, and Advance). We are a large outpatient behavioral health practice that has been providing care to the St. Louis and surrounding community since 1983. Our 60+ providers specialize in specialty behavioral health treatments within eight different program...
I am a Licensed Clinical Social Worker who approaches work with adults through a Psychodynamic, Trauma- Informed lens. I view symptoms as expressions of unconscious conflicts and painful core beliefs that need to be compassionately understood and metabolized in order to achieve therapy goals. When we understand and learn to love ourselves, we gain access to choices about who we are and how we want to live that we never thought possible. It is an honor for me to accompany people on this journey. ...
We specialize in evidence-based therapies for anxiety and OCD. If talk therapy hasn't worked for you in the past or if you're interested in focused therapy to help learn new skills, we might be a good fit....
With over 16 years of experience as a counselor, I work closely with individuals to help them find their own answers and unlock their potential. I take a solution-focused approach to assist clients in restoring balance, building coping skills, and educating them on techniques and strategies to enhance their own abilities. My expertise lies in working with adults as they navigate various life transitions. I am trained in trauma therapy for both children and adults to help them cope and process...
STLCCH aspires to be a premier provider of excellence in the clinical assessment and treatment of neuropsychological and psychological conditions....
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Are you anxious, struggling with relationships, or trying to be your authentic self? I know just how difficult it can be to find a therapist that you connect with, that truly sees YOU, and values your experience in this crazy thing we call life! I would be honored to be part of your journey....
Please visit my profile to learn more about my services.
Emotional pain - like physical pain - is a signal that help is needed and something must change. Psychotherapy can be that powerful catalyst for healing. I believe in meeting people where they are, listening intently, and co-creating a safe and brave space where my clients can grow. Please visit my website to learn more about me and how I work....