Sara Blackwood
Do you ever feel misunderstood or like you don’t fit in? Is this causing you to feel anxious or disconnected from life? As a queer mental health professional, I have experience working with individuals with Autism, ADHD, trauma, depression and anxiety. I believe in identifying and building upon your strengths. Utilizing techniques from DBT, CBT, and mindfulness, I strive to help you process emotions and develop coping skills for when you feel overwhelmed or experience sensory overload. Working through trauma can be scary and overwhelming. My goal is to partner with you as you challenge patterns in life and relationships that contribute to anxiety and depression. I am an LGBTQ+, ENM, and kink-affirming therapist. Schedule a phone consultation today to see if I may be a good fit for your counseling journey.
Specialties
ADHD Anxiety Autism Spectrum Disorder Emotional Regulation Executive Functions Gender Identity Identity Development Learning Disability Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Personality Disorders Relationship Issues Self-esteem Self-harm Sexuality Sexual Orientation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Sara Blackwood is in network for the following plans:
Aetna Cigna and Evernorth RegenceNPI Number
1043059413Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | 3:00 p.m. - 8:00 p.m. |
| Wednesday | 5:00 p.m. - 9:00 p.m. |
| Thursday | 7:00 p.m. - 9:00 p.m. |
| Friday | 8:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Interpersonal Therapy (IPT) Mindfulness Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Kink / BDSM LGBQ+ Neurodiverse People with Disabilities Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 1
- Supervisor(s): Stephanie Stockham-Ronollo
- Supervisor License(s): MO-2016015066
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Femme, Woman
- Sexual Orientation(s): Lesbian