I prioritize seeing a holistic view of a person. I find joy in helping assist individuals find their meaning and finding balance in every aspect of their life. Whether that's physically, mentally, emotionally, and/or spiritually. I find it to be a great privilege to listen to someone’s story, and for the past eight years I’ve worked with children, adolescents, and young adults for experiencing anxiety, depression, relationship difficulties, and overall life transitions, especially when it comes ...
Are you stressed and tired of doing the same thing and getting the same result? Life gets hard and we need to change our quest in life to meet the changes that occur. I am an Individual, marriage and family Psychotherapist. I work with clients dealing with anxiety, depression, stress, marriage concerns, parenting issues and multicultural issues. Asking for help is hard and can be really difficult for most. Change will not happen without action. I provide a safe space for confidential and stressf...
We are a leading mental health and wellness center in the St. Louis area providing innovative, evidence-based treatment to all people regardless of age, gender identity or expression, race, religion, sexual orientation, or ability level....
Adjusting to college life can be difficult on so many levels. I can help with anxiety and depression issues that you've been struggling with for a long time or that are new to you. Issues I often see are related to adjusting to being independent for the first time, the rigor of school, or navigating new social circles. I have special expertise in helping folks with body-focused repetitive behaviors (skin picking, hair pulling) as well as being training in cognitive behavioral treatment of insomn...
We are a small outpatient private group psychotherapy practice in downtown Clayton, MO. We offer primary individual therapy sessions for adolescents and adults with a focus on anxiety, depression, life transitions and phase of life concerns, issues specific to the LGBTQ+ community, self-esteem, alcohol and substance misuse and abuse, family of origin concerns, social issues, acculturative stress, trauma, and a wide variety of other presenting concerns....
We all experience challenges in life and asking for help often times isn’t easy. I am passionate about helping people feel better and less impacted from their struggles. I meet people where they are at and work to help you in a realistic and approachable manner. Over the course of my career I have been blessed to find myself working with many college students, young adults, and adults who are struggling with anxiety disorders and OCD along with life challenges. I always make sure to focus on ...
I have a set of tools that can help you live a fuller life, one with more depth and vitality. Many people I work with have been in therapy before and learned cognitive or mindfulness skills that, while helpful, don't seem to go deep enough. Maybe this is true for you, too--in spite of all your best efforts, you still feel anxious and depressed, struggle with obsessive thoughts, or feel stuck in old patterns. I can help you get to the root of your problems instead of just looking at the surfa...
Welcome! I know it can be intimidating to reach out for support and I’m glad you are here. You may be in a place where you are feeling overwhelmed, anxious, or like no one understands what you are going through. Often current challenges intersect with past traumatic or painful experiences that you haven't yet processed. These feelings and thoughts often come from a protective place. They might have been helpful at one point, but right now, they aren't helpful or serving you anymore. Therapy with...
College can be exciting—but it can also be a lot. Between classes, deadlines, social pressures, and figuring out who you are and what you want, it’s easy to feel overwhelmed, anxious, or like you're falling behind while everyone else seems to have it together. If you're feeling burnt out, stuck, or unsure of your next steps, you’re not alone—and you don’t have to figure it out all by yourself. I work with college students navigating stress, anxiety, identity questions, academic pressure, rela...
Therapy doesn’t have to be boring! We all can use a little laughter. Over the last 17 years, I’ve worked to help normalize the therapy process with a unique and individual approach. I use an eclectic array of modalities to meet client needs....
At Buchheit Counseling LLC, all of our providers utilize a somatic approach to EMDR called Natural Processing. You can learn more about Natural Processing at naturalprocessing.org. We have found that this approach is highly effective for treating a variety of struggles because, among other things, it helps the nervous system better discern safety from danger. This assistance extends to conditions such as PTSD, anxiety, depression, chronic pain, and more....
I work with individuals who experience anxiety, depression, stress, and trauma. I use an approach where we work together to find solutions that match you as a human. The goal is often to help you feel empowered in your life through learning about psychology, yourself, and what tools can help you navigate life. I try to provide a calming space, some humor, and complete openness with each person where they are currently at in their life....
I am a licensed psychologist offering online therapy in 39 states. I am an integrative psychotherapist and bring curiosity, warmth, compassion, and a sense of humor to the therapeutic relationship. I consider societal and cultural influences while helping clients to explore their relationship/intimacy issues, sexuality, identity, struggles with depression, anxiety, trauma, and other mental health concerns. I take a sex positive approach and am attuned to the needs of poly, non-monogamous, open, ...
My name is Lori Browning and I am a Licensed Clinical Social Worker (LCSW) who provides counseling to individuals 15 years and older. I obtained my master’s in social work degree from St. Louis University in 1998 and I have over 24 years of experience working in both inpatient and outpatient mental health settings. I serve and treat a variety of different populations including adults, adolescents, parents, and families. I specialize in treating chronic mental illness, depression, anxiety, panic ...
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As your therapist my goal is to help you work through whatever is in the way to the life you’ve always envisioned, and redefining what is possible. The “work through” part is not just talk therapy; it will include incorporating EMDR therapy, IFS (Internal Family Systems therapy, also known as parts work), attachment theory (EFT), ACT (acceptance and commitment therapy), somatic approach - all of which are wholistic methods that allow to attend and process on three levels: body, emotions, and min...
Whatever it might be that brought you here, whatever you’re going through it deserves a safe space and healing. My goal within private practice is to create a safe and judgement free space to help you grow within. Through a collaborative approach I will guide you through major life changes and struggles. I have extensive experience in working with adolescents, children, and adults. I most enjoy working with high conflict familial relationships, anxiety, life transitions, and self-love. I work ...
Mental health is as important as physical health! For those struggling with their mental health, it takes a great deal of strength and courage to reach out and ask for help. I would love to work with you on your journey to wellness, balance, and emotional understanding. I am passionate about working with those experiencing anxiety, depression, stressful life transitions, difficulties in relationships (familial and otherwise), and those who have experienced trauma. I tailor my therapeutic approac...
I am a Certified Clinical Telemental Health Provider and currently provide video and teletherapy counseling. With 20+ years experience in the counseling field, I have witnessed couples, adults, and adolescents achieve renewed hope and happiness. Personal change happens through short-term therapy and may last a lifetime. If you are tired of working hard and achieving little or no success, it's probably time to receive professional help. My specialty areas include marriage counseling, anxiety, dep...
I have specialized training in traumatic stress and addiction and use an attachment focused perspective taking special care to understand present difficulties in the context of early relational experiences. As a therapist I believe that symptoms resulting from stressful life experiences can be treated using validated scientific interventions. Addiction can often accompany traumatic stress. In an effort to cope, individuals frequently find themselves trapped by the comforting yet costly effects o...