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You sometimes feel like the weight of the world is on your shoulders and you don’t know where to start. You wake up feeling irritated, overwhelmed, sad, heavy, or hopeless. It can be hard to show your feelings or get through the day when you think no one will understand or that you will be judged. You are never alone even when you feel like you are! I am here to listen and to help you feel supported. Let’s work together to help you find more successful ways to utilize your current strengths and ...
Drawing from 10+ years of clinical experience, I use a solution-focused approach to teach skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges. My clients and I work on improving their wellness and their lives by exploring helpful solutions, perspectives, and habits....
I am seeking clients who may be new to therapy done virtually, but want to give it a try. I understand how difficult it can be to take the first step to starting therapy. I am here to take the stigma away and help you to feel comfortable, safe and secure as you navigate through your life struggles through talk therapy. Telehealth provides the option for you to be in the safety and comfort of your own private space. No time wasted for traveling and scheduling is easy. I offer a holistic approach ...
Hello and welcome. I know finding the right therapist can be a daunting task. I hope to simplify that process for you. I currently have openings in my schedule and will do my best to respond to all inquiries within 24 hours. I offer free 10-15 minute initial phone calls to help determine whether it's a good match. I offer a non-judgmental, strengths-based, collaborative approach to therapy. I specialize in working with neurodivergent (ADHD, Autism, OCD, etc.) teens, young adults, college stu...
Karen utilizes non-judgmental and empowering approaches that focus on helping individuals access internal strengths to cope with life's difficulties. She works based on the belief that each person is unique and possesses a distinct wisdom that, when accessed, allows for powerful healing. Karen offers unconditional support for improved wellbeing while actively challenging behaviors that may hinder progress. Interventions specific to clients' needs are regularly reviewed in order to provide tools ...
I address common concerns like anxiety, depression, emotional regulation, and trauma while working with the LGBT+ community and First Responders/Emergency Services. They can benefit from learning techniques such as Mindfulness/Meditation, CBT, EMDR, and CORE Communication Skills. Clients seek both conversation and structure in sessions to understand, develop, and maintain adaptive behaviors towards their specific goals. My goal is to assist individuals in understanding, processing, and developi...
Do you ever feel like you are reliving the same script but with a different cast? Often, we play out the same dynamics across relationships without noticing how the same conflicts and chaos show up time and time again. I enjoy working with clients to recognize these patterns and collaborate towards striking a balance between empathy and boundaries. As a counselor, I aim to be with you in that discomfort and offer guidance in the process of letting go....
We all experience challenges in life and asking for help often times isn’t easy. I am passionate about helping people feel better and less impacted from their struggles. I meet people where they are at and work to help you in a realistic and approachable manner. Over the course of my career I have been blessed to find myself working with many college students, young adults, and adults who are struggling with anxiety disorders and OCD along with life challenges. I always make sure to focus on ...
Sarah is a Licensed Clinical Social Worker. She received her Master’s degree from the Brown School of Social Work at Washington University in St. Louis and dual Bachelor degrees in Social Work and Spanish from the University of Northern Iowa. Sarah works with adults and older teens struggling with depression, anxiety-related disorders, PTSD and other trauma-related disorders, grief, stress, adjustment issues, women’s issues, and relationship issues. Sarah helps those who aren’t feeling like ...
College is a time in life where individuals face a lot of challenges as they transition from teens to adults. I work with individuals struggling with these life transitions, anxiety, OCD, stress and trauma....
I offer treatment for formally diagnosed eating disorders, such as anorexia, bulimia, ARFID, and binge eating disorder, as well as support for anyone with a challenging relationship to food or body image concerns. Additionally, I love supporting individuals with anxiety, helping them to live more and worry less. My approach is deeply relational, fostering a space where clients can feel seen, valued, and understood....
Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Vir...
Have you felt like you are missing out on life? Have you felt like you are in a slump that you can’t dig yourself out off? Like you been struggling for so long without a break from the stress of it all? Whether your struggle is depression, anxiety, phobias or trauma, I am here to offer a safe space for you. What you want to feel is empowered, capable and resilient to handle the challenge of flying, driving, anxiety or ready to face down any fear. Let me help you reclaim your resiliency today! Y...
Growth and Change Counseling is a relationships oriented counseling practice that is passionate about helping people develop the relational intelligence to step out of their anxiety, depression, and addiction and to experience wholeness in their relationships and satisfaction in their life. All of our problems root back to the breakdown in our relationships and the of relational intelligence due to or the lack of relational intelligence (ex. Autism Spectrum Disorder). At the core of our being we...
Amanda is a Licensed Professional Counselor (LPC), and trained as a Dance/Movement Therapist. She received a Bachelor of Arts Degree in Human Development from the University of Wisconsin – Green Bay and a dual Master of Arts Degree in Dance/Movement Therapy and Counseling from Columbia College Chicago. She is also a Clinical Supervisor supporting interns and provisionally licensed clinicians. Amanda believes in holistic healing using a dynamic and creative approach to psychotherapy to help h...
I’m a licensed psychologist with specialty training in exposure therapy for OCD and anxiety disorders, evidence-based trauma treatments, and transgender and queer healthcare. My passion is engaging in short-term, collaborative change processes with people—helping them make their lives bigger and more fulfilling, while providing the skills to better weather the stresses of life. It’s a hard world to live in for many of us, and I believe one of the best things we can do is get connected to the peo...
Struggling with More Than Just Stress? College brings unique challenges, and it's not just about managing symptoms. You might be: - Feeling the pressure to succeed and meet high expectations - Dealing with constant transitions and uncertainty about the future - Experiencing anxiety, perfectionism, or a sense of disconnection - Struggling to find meaningful connections or a sense of belonging - Wondering if there's something deeper beneath the surface that's been missed If you've tri...
Hello there! I wish you the best of luck with navigating your newfound independence; handling and meeting expectations for all your different responsibilities and duties; learning to integrate into different communities; and much more. Students in higher education, like yourselves, tend to come to recognize different aspects of establishing a connection to those around them, but more importantly, to themselves. My name is Johnny Kim. I am a licensed clinical social worker located in Saint Lo...
Are you experiencing moments of change? Is this a time in your life when that change is bringing to the foreground feelings of anxiety, depression or grief? Life can get really overwhelming at times. Those times can sometimes make us feel powerless and out of control. You do not have to struggle alone. I believe times of loss and change can bring about self-awareness and healing. And that change is an opportunity to cultivate compassion and loving kindness towards ourselves and others. I prov...