I specialize in helping women who feel uncomfortable in their skin, out of control with food or weight, worried about whether they "measure up," or who want to improve their sense of self-worth. I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts. I integrate evidence-based treatment...
Lean On Me Therapy is a private practice in Saint Louis offering therapeutic services tailored towards healing the past, enjoying the present & embracing the future! Kudos to you for choosing yourself, for being vulnerable and saying "ya know what, I could use a little help right now". I offer a space that allows those I work with the freedom to feel their feelings and to be heard. If you're looking to embody new behaviors, unlearn old patterns, heal any wounds, or just talk to someone, ...
Hello and welcome to my practice. The quickest and easiest way to get scheduled with me is to access my profile at www.growtherapy.com and enter your insurance and treatment preferences there. Once you click on my profile, it will give you direct access to my schedule where you can select the appointment time that works best for you. Should you have any questions, please contact me via email. I look forward to meeting with you....
Cadenza Counseling is a telehealth counseling practice that serves folx in both Florida and Colorado. Our counselors have a variety of specialties, including trauma, anxiety, gender identity, and sexuality. Check out our website for more information about our clinicians, as well as some articles and courses that we offer! Please reach out to schedule a free 30 minute consultation to see if we're the best match to help you work towards your goals!...
My commitment to you is to always meet you where you are, to work closely to gain an understanding of your goals, and help you implement the necessary skills and interventions to achieve those goals. I pride myself on being "all in" for my clients: being fully present, understanding people's journeys, and seeing where they're coming from and where they're headed. Solving problems and celebrating progress—these are the steps we'll take together on your journey....
We are a group of counselors, social workers, psychologists, and psychiatric nurse practitioners who specialize in treating anxiety, OCD, body-focused repetitive behaviors (BFRBs) like skin picking and hair pulling, trauma, depression, ADHD, and life stressors. We rely on treatment that has been proven effective, such as Cognitive Behavioral Therapy (CBT), Mindfulness, and EMDR....
I have a passion for working with people who want to live more fulfilling lives with a more genuine connection to themselves and others. My clients feel more empowered in their actions and relationships instead of letting their unhelpful thoughts and behaviors take over, while growing a more accepting and compassionate perspective towards themselves. It’s always a good session when my clients feel challenged and motivated to work towards their goals between sessions. I believe that much of th...
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Our Stories Define Us As we venture into the unknown world from infancy, we encounter a range of emotions and experiences that shape us. Life’s ups and downs can be overwhelming, leaving us struggling to cope. Our individual stories, influenced by these experiences, define who we are today. At Healthy Mind, we believe that by embracing vulnerability and courage, you can share your authentic story in a safe space and begin your healing journey. Our vision is to create an environment where you...
I am a licensed psychologist with over twenty-five years of experience working with adolescents and adults. While I see a diverse group of clients, I do work with many members of St. Louis' academic community, including professors, graduate students, administrators, and physicians. I also see undergraduates and older high school students. One of my areas of specialty is complex interpersonal concerns, whether within a relationship, a family or a workplace. My treatment style is warm, thoughtful ...
*PLEASE NOTE: as of 9/2022 late afternoon and evening spots have been filled and are available through waitlist only at this time. I am a Licensed Professional Counselor (LPC). Over the years I have learned many lessons, but none as important as meeting people where they are. I believe it is important for people to not only be heard, but to use their voice when developing our plan for growth and change. By providing a safe, affirming and respectful space, I believe people can accomplish the...
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Sometimes getting out of bed and facing the world is unbearable. You are expected to show up and give your best, but you have nothing left to give. You muster up enough strength to get by and do it all over again the next day. Perhaps you are stuck in a rut and fear of everything prevents you from moving forward. Your mind is tired and the thought of taking any type of action scares you and makes you retreat. You find yourself in a vicious cycle of making promises to yourself and others, failing...
Are you struggling through life or feeling lost and directionless? Almost everyone needs help along life’s journey. Life transitions can be hard, and knowing ourselves deeply can help us improve our mood and change our lives. In my psychotherapy practice, I use a non-judgmental approach to help you open-mindedly evaluate your own life and to help you find alternative ways to view and solve your problems. My education includes a PhD in pharmacology and physiology and a master's degree in clini...
Finding yourself feeling stuck, overwhelmed, or burnt out? Does depression, anxiety, or low self-esteem hold you back? Are you struggling with relationship concerns, parenting challenges, or trauma? We know experiencing these challenges can impact every area of life. It is uncomfortable and can leave you feeling like life has become unmanageable. You don’t have to face these challenges alone. True healing is possible. Our goal at Goal Driven Counseling is to increase access to quality ment...
Austin Wilmot, MSW, LCSW is a child and adult psychotherapist in private practice with advanced training and experience working with a range of individuals, including college students. He earned a Master of Social Work from the George Warren Brown School of Social Work at Washington University in St. Louis, and completed the Advanced Psychodynamic Psychotherapy Program at the St. Louis Psychoanalytic Institute, as well as a two-year clinical program with their Schiele Clinic. His approach ...
First off, I am an art therapist. This means that I am trained at guiding others through creating art that can not only be insightful and meaningful but also cathartic and mindful. Secondly, I am a DBT informed therapist. I rely heavily on the use of effective and appropriate skills to cope in the moment and appreciate how understanding some basic fundamentals of why we are the way are can help us to regulate and interact in the world. Thirdly, I am trained in Trauma Focused- Cognitive...
When you find yourself struggling to cope with all of life's demands, you may feel stuck, exhausted, and overwhelmed. Each time you try something new, you end up right back where you started. This cycle may leave you with a sense of frustration, hopelessness, and confusion. If you find yourself wondering "why is nothing changing?" it probably means you need to try something different. In our work, a renewed sense of understanding is given to your struggles. By providing you with a safe and n...
I have worked in the mental health field for over 30 years, helping people overcome feelings of hopelessness, helplessness, low self-esteem, depression, anxiety and other mental health issues. I am a certified EMDR (eye movement desensitization reprocessing) therapist and specialize in working with people who have experienced trauma and other adverse life experiences. I believe in using a holistic, integrated approach to help people overcome barriers in their lives as part of whole person car...
Hi there! My name is Lauren Robinson, and I am a Licensed Marriage and Family Therapist. I am excited to ~virtually~ meet you! I am a solution-focused, trauma-informed and strengths based mental health practitioner, looking to support my clients in an approachable and supportive way. I know life can throw us curve-balls from time to time, and I want to be there to support and guide my clients and their families in whatever ways possible. A few of my approaches include- Solutions-focused, S...