Let's just be honest... young adulthood is rough! This period in life is often characterized by identity confusion, low self-esteem, difficulty regulating emotions, behavioral concerns, and many more challenges that the average young person isn't equipped to handle on their own. I definitely didn't know what to do when I experienced these hurdles as an adolescent and young adult. To this day, I still have to ask for help every once in a while! If you are beginning the process of finding help for...
Jeremy Shuman is a clinical psychologist with 12 years of experience providing therapy and 7 years specializing in evidenced based treatment of OCD. He helps clients with a wide range of mood, anxiety, and obsessive-compulsive concerns. He also provides general counseling for stress, perfectionism, family concerns, social difficulties, and existential questions. Jeremy often works with high achieving individuals in medicine, law, and research/academics. He also has a subspecialty in helping ...
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My passion is to uncover the misunderstood topic of Mental Health. I am passionate and have a love for God’s people that has led me to my ministry in counseling. I reveal God’s love and compassion for the hurting and stuck through counseling. One of my devotions is building on the strengths of my clients. I like to create a haven for release, hope, change, and well-being. I want to meet my clients where they are and support their specific intellectual, spiritual and mental needs. One of my ...
I specialize in helping women who feel uncomfortable in their skin, out of control with food or weight, worried about whether they "measure up," or who want to improve their sense of self-worth. I take a client-centered, compassionate, and autonomy-supportive approach to empower you in finding balance, self-compassion, and fulfillment, so that you can more fully live the life you've always dreamed of, without being held back by insecurities or self-doubts. I integrate evidence-based treatment...
Cadenza Counseling is a telehealth counseling practice that serves folx in both Florida and Colorado. Our counselors have a variety of specialties, including trauma, anxiety, gender identity, and sexuality. Check out our website for more information about our clinicians, as well as some articles and courses that we offer! Please reach out to schedule a free 30 minute consultation to see if we're the best match to help you work towards your goals!...
Kendra is a clinical social worker who provides a person-centered approach to help clients sort through grief, life transitions, manage anxiety, depression, and regulate mood swings. Kendra can guide you into ridding yourself of actions that make it difficult to move forward such as people pleasing, insecurity, unmanageable anger, or using drugs and alcohol to cope. Kendra applies methods to help folks elicit awareness to their thought processes, emotions, and actions. Kendra strives to help peo...
I am a Licensed Professional Counselor offering short and long-term counseling to individuals. My mission is to promote healthy relationships, hope, empowerment, healing, recovery & restoration when working with you. I would love the opportunity to work with you as you find emotional healing, empowerment and restoration. My style is supportive, positive and solution-focused. If you seek to improve your well-being, relationships, marriage and family, contact me today. I use various evidence-ba...
I have been practicing psychotherapy since 1995.I currently have a private practice in Clayton,Missouri.I enjoy working with clients to better their relationship with themselves and others.I am comfortable working with a variety of issues including but not limited to,depression,anxiety,adjustment issues, relationship and family issues .I am a trauma informed therapist.I offer both in the office and virtual appointments...
It is my goal as a therapist to foster an empathetic and collaborative space that encourages self-awareness, self-advocacy, and self-acceptance for adults of all identities. I use a holistic queer-affirming approach that uses unique exercises tailored to my client’s strengths. I am passionate about helping my clients set boundaries, build confidence, and explore new perspectives. I am a Provisionally Licensed Professional Counselor with a master’s in clinical Mental Health Counseling from the Un...
Mind Over Matters offers boutique coaching and therapy services in a private, client confidential, comfortable setting in office or on-line. I am a Cognitive behavioral Therapist who specialize in anxiety, stress, and burn-out. I provide therapy and coaching for clients who are perfectionists, people-pleasers, high performers, high achievers, failure-avoiders, over-thinkers, procrastinators, and everyone who is feeling overwhelmed, exhausted, and like they aren’t measuring up or keeping up....
My ultimate goal as an LPC is to assist my clients in living their absolute best life. Depression, anxiety, lack of self-esteem, past trauma, and hurt are all factors that could be prohibiting an individual from being happy and living their best life. These concerns and more are addressed in our sessions. Thinking patterns, toxic behaviors, belief systems and relationships will be explored. You deserve the best out of life, so why not take a step in that direction. I will do the utmost so that y...
If you've been living in the ADHD or Anxious side of Tik-Tok, seeing yourself in every video, you might be asking yourself how you're going to get through the semester. You've got a lot on your plate, you want it ALL! You're smart, funny, driven. And sometimes that gets messy. Are you falling behind, missing home, staying up too late? Maybe your roommate or your SO just doesn't understand what it's like to be you right now. You and your peers have been through a lot of upheaval: life-altering pa...
My passion has always been treating eating disorders and the underlying causes such as depression and anxiety. I have worked with college athletes and the demands and pressures associated with being a student athlete. I believe full recovery from an eating disorder is possible and I am passionate about working with clients to achieve that desired result. Another clinical passion and area of focus has been assisting with identity development and navigating life transitions such as going to a...
Emotional pain - like physical pain - is a signal that help is needed and something must change. Psychotherapy can be that powerful catalyst for healing. I believe in meeting people where they are, listening intently, and co-creating a safe and brave space where my clients can grow. Please visit my website to learn more about me and how I work....
Hello! Making the decision to begin therapy is an important investment in your quality of life. I can help you understand and transform painful and confusing experiences. I specialize in treating relationship distress, emotional abuse, narcissistic abuse and gaslighting, depression and anxiety, and trauma recovery. It is my passion to support clients toward feeling freer, happier and more at peace. I am licensed in both MO and IL. I accept Anthem/BCBS, United Healthcare, Aetna and Cigna, as...
Warmest welcome to SLBMI. Whether this is your first introduction to us or you are a long-time friend of the Institute, I hope that you find your experiences with us genuinely true to our missions as possible (To Deliver, Discover, Educate, and Advance). We are a large outpatient behavioral health practice that has been providing care to the St. Louis and surrounding community since 1983. Our 60+ providers specialize in specialty behavioral health treatments within eight different program...
Jenna is an Army veteran and Licensed Professional Counselor (LPC) with a master’s degree in Counseling Psychology from Evangel University. She is trained in Trauma-Focused Cognitive Behavior Therapy and is a Certified Advanced Grief Counseling Specialist. Jenna has 10 years of experience as a therapist and clinical supervisor providing individual and group therapy in both outpatient and inpatient settings, as well as substance use recovery. She specializes in anxiety, shame, grief and loss, tra...
We are a group of counselors, social workers, psychologists, and psychiatric nurse practitioners who specialize in treating anxiety, OCD, body-focused repetitive behaviors (BFRBs) like skin picking and hair pulling, trauma, depression, ADHD, and life stressors. We rely on treatment that has been proven effective, such as Cognitive Behavioral Therapy (CBT), Mindfulness, and EMDR....
It can be scary to begin therapy but I do my best to create a safe, non-judgmental, and warm environment, where my clients can freely express themselves and explore their struggles, as we work towards their goals. I focus on helping my clients find effective ways to understand and cope with intense emotions as well as replace maladaptive thought patterns. Whether you are struggling with anxiety, depression, or just life transitions, I am here to walk with you through your journey and help you be...