I am a Licensed Professional Counselor and earned my Master’s in Clinical Mental Health in June 2021 from Northwestern University. In the four years I have been practicing as an intern and licensed counselor, I have experience working with individuals experiencing anxiety, depression, phase of life issues, trauma, communication issues, and relationship difficulties. I view therapy as a collaborative experience, with clients and their counselor working together in their therapeutic journey. I st...
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Whether you are struggling with anxiety, depression, or life’s events, I am here to support you through your journey. I really enjoy helping people reach their full potential and rediscover reasons to love themselves and others. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy. It's all about what's best for you. This is a time for you to work though understanding your emotions and thoughts....
Karen utilizes non-judgmental and empowering approaches that focus on helping individuals access internal strengths to cope with life's difficulties. She works based on the belief that each person is unique and possesses a distinct wisdom that, when accessed, allows for powerful healing. Karen offers unconditional support for improved wellbeing while actively challenging behaviors that may hinder progress. Interventions specific to clients' needs are regularly reviewed in order to provide tools ...
Welcome! Are you one of those students who struggles with keeping things organized or gets stuck and shuts down when you have a lot going on? Do you get overwhelmed easily? Are you just having some trouble adjusting to being at school? Imagine feeling at ease when you have big assignments coming up, or having the coping skills to work through anxiety and feelings of being overwhelmed! Life would be easier and you would be more more in control. If that’s you, you have come to the right p...
We are a small outpatient private group psychotherapy practice in downtown Clayton, MO. We offer primary individual therapy sessions for adolescents and adults with a focus on anxiety, depression, life transitions and phase of life concerns, issues specific to the LGBTQ+ community, self-esteem, alcohol and substance misuse and abuse, family of origin concerns, social issues, acculturative stress, trauma, and a wide variety of other presenting concerns....
We, as counselors, are committed to offering compassionate, wise care to help with life’s challenging relational problems. We specialize in Emotionally Focused Therapy, an evidence-based modality of treatment highly effective for work with individuals, couples, families, and groups. In our work, we strive to bring hope and restore security and peace within key attachment relationships. We believe in the possibility of real and lasting change because we see our clients grasp it every day....
Hello, I'm Mercedes. I am a Licensed Professional Counselor (LPC) with a master's degree in counseling from Lindenwood University and 19 years of experience in the mental health field. My journey began as a psychiatric therapist in an acute care hospital, where I worked closely with individuals in crisis. This experience laid the foundation for my deep understanding of mental health challenges and the importance of compassionate care. Over the years, I transitioned to case management, sup...
Are you feeling lost or unsure where to start? Or maybe you've been on your journey for some time and feel like you've tried everything. Do you feel like you've lost a part of you and aren't sure how to cope with it? I understand that starting and maintaining your healing journey can feel confusing or overwhelming. Let's take a deep breath and take that next step toward healing together. We are all individuals with unique experiences which are meaningful to us and as such, therapy should be c...
Dr. Jen, anxiety expert, is a clinical psychologist authorized to see clients for teletherapy in over 30 states. She’s an international speaker and author with over 25 years of specializing in the treatment of anxiety. Worried? Anxious? She’s an expert at treating generalized anxiety disorder (GAD; the worry disorder). However, Dr Jen is very experienced in treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, test anxiety, stress, performance anxiety, depression and s...
My counseling practice, Almeta's Porch Counseling, specializes in providing support to individuals who are navigating life transitions that have significantly impacted their overall well-being, with a particular focus on addressing family conflict. Family conflict can influence your thoughts, behaviors, and actions, as well as how they may have shaped your approach to the world in both the past and present. The coping mechanisms and strategies that once served you may no longer be effective, and...
I have specialized training in traumatic stress and addiction and use an attachment focused perspective taking special care to understand present difficulties in the context of early relational experiences. As a therapist I believe that symptoms resulting from stressful life experiences can be treated using validated scientific interventions. Addiction can often accompany traumatic stress. In an effort to cope, individuals frequently find themselves trapped by the comforting yet costly effects o...
I have worked in the mental health field for over 30 years, helping people overcome feelings of hopelessness, helplessness, low self-esteem, depression, anxiety and other mental health issues. I am a certified EMDR (eye movement desensitization reprocessing) therapist and specialize in working with people who have experienced trauma and other adverse life experiences. I believe in using a holistic, integrated approach to help people overcome barriers in their lives as part of whole person car...
Struggling with More Than Just Stress? College brings unique challenges, and it's not just about managing symptoms. You might be: - Feeling the pressure to succeed and meet high expectations - Dealing with constant transitions and uncertainty about the future - Experiencing anxiety, perfectionism, or a sense of disconnection - Struggling to find meaningful connections or a sense of belonging - Wondering if there's something deeper beneath the surface that's been missed If you've tri...
Wise Mind Therapy provides a non-judgmental, safe space for you to heal from your past trauma, and overcome anxiety, depression, and the addictions that hurt you. We use highly effective, evidence based, therapy modalities to help you heal, learn, and grow. We can help bring comfort during times of transition, confusion, or loss. We can help you heal from trauma so that you can fully live in the present. We can help you learn effective tools to manage stress, anxiety, addiction, and ...
My name is Jane, and I am a state-licensed counselor available to Illinois and Missouri residents. I am unique because I counsel with my Bible Open, helping clients who want professional therapy with someone who recognizes God's role in healing. Let me help you discover what scripture has to say and what instructions are given to God's people to move through the toughest times. As a Christian therapist, I know God desires to help us overcome our challenges—defeat cognitive distortions, make ...
The majority of my clientele are in undergraduate or graduate programs. I assist clients in working through the stress, anxiety and uncertainty of this pivotal point in life....
I believe "the right" therapeutic relationship is the key to successful therapy. Working collaboratively, the client and I create a safe and supportive environment in which the client may address issues and behaviors, explore difficult emotions, cope with life events, resolve conflict, and identify relational patterns. My passion lies in facilitating clients in their journey toward personal growth and self-discovery. My goal is to help others gain control of their lives and inner strength by bet...
My name is Lori Browning and I am a Licensed Clinical Social Worker (LCSW) who provides counseling to individuals 15 years and older. I obtained my master’s in social work degree from St. Louis University in 1998 and I have over 24 years of experience working in both inpatient and outpatient mental health settings. I serve and treat a variety of different populations including adults, adolescents, parents, and families. I specialize in treating chronic mental illness, depression, anxiety, panic ...