Jennifer Abel
Dr. Jen, anxiety expert, is a clinical psychologist authorized to see clients for teletherapy in over 30 states. She’s an international speaker and author with over 25 years of specializing in the treatment of anxiety. Worried? Anxious? She’s an expert at treating generalized anxiety disorder (GAD; the worry disorder). However, Dr Jen is very experienced in treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, test anxiety, stress, performance anxiety, depression and social anxiety. Her approach is based in cognitive-behavioral treatment (CBT), while integrating mindfulness, schema therapy, experiential therapies, DBT (Dialectical Behavior Therapy) and ACT (Acceptance and Commitment Therapy). Above all, Dr. Jen’s approach is pragmatic. In person limited to alternate Friday mornings.
Specialties
Anxiety Excoriation Disorder Sleep Social Anxiety Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
12656540Rates
| First session | $220 |
| Ongoing sessions | $190 |
Practice Hours
| Monday | 2:00 p.m. - 7:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 8:30 a.m. - 12:30 p.m. |
| Friday | 9:30 a.m. - 12:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Experiential Therapy Exposure and Response Prevention (ERP) Exposure Therapy Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Positive Psychology SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists Athletes International LGBQ+ People of Color People with Disabilities PolyamorousMeeting Options
Qualifications
- Years in Practice: 30
- License(s): MO-01636
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Religion(s): Unitarian Universalist