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Mercedes Wilburn

Licensed Professional Counselor
SonderMind
Accepting clients Last Updated 0 days ago

Hello, I'm Mercedes. I am a Licensed Professional Counselor (LPC) with a master's degree in counseling from Lindenwood University and 19 years of experience in the mental health field. My journey began as a psychiatric therapist in an acute care hospital, where I worked closely with individuals in crisis. This experience laid the foundation for my deep understanding of mental health challenges and the importance of compassionate care.

Over the years, I transitioned to case management, supporting persons with developmental disabilities. This role allowed me to advocate for individuals and ensure they received the services they needed. Eventually, I moved into provider relations, where I worked tirelessly to improve the quality of services provided by healthcare professionals. It was during this time that I realized the common thread in all my roles: my genuine interest in people's lives and my dedication to helping them find resolutions.

As an LPC, I have supported individuals dealing with anxiety, depression, thoughts of suicide, self-harm, grief, anger, life transitions, crisis care, brief solution-focused therapy, mindfulness, school difficulties, self-esteem, and relationship issues. I firmly believe that each person is unique and deserves a tailored approach to therapy. As I often say, "One of the most valuable lessons I learned throughout my career is that in order to be most effective in treatment, each person has to be treated as an individual. Cookie-cutter therapy produces minimal results."

When you work with me, you can expect a compassionate, individualized approach that focuses on your specific needs and goals. I am here to listen, support, and guide you through your journey towards healing and personal growth. Whether you're dealing with a specific issue or just need someone to talk to, I am here to help.

If you're ready to take the first step towards a healthier, more fulfilling life, I invite you to reach out. Let's work together to find the solutions that are right for you.


Specialties

Anxiety Behavioral Issues Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Mercedes Wilburn is in network for the following plans:

Aetna Anthem GEHA Humana Medical Mutual Optum Oscar UnitedHealthcare

NPI Number

1477184075

Rates

Rates not provided

Treatment Approaches

Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Holistic Mindfulness Person-Centered Strength-Based Supportive

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): MO-2016045130

More About Me

  • Languages Spoken: English

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