Welcome to Embodied Wellness, PLLC. Whether this is your first time in therapy or you are looking for a new therapist, you have come to the right place. We specialize in trauma, anxiety, depression and OCD. We are here to support you with navigating classes, relationships, family, stress and careers. You are not alone!...
Dr. Smith is a licensed psychologist who specializes in the treatment of anxiety, obsessive-compulsive, and trauma-related issues. The majority of her clinical work is in the area of OCD and related disorders. Dr. Smith is a licensed psychologist in Michigan and Nevada and provides telehealth services to clients in those states. She trained with experts in Acceptance and Commitment Therapy (ACT) and OCD at the University of Nevada, Reno and Utah State University. She received her Ph.D. in Cli...
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I have been a Clinical Psychologist for over 20 years and have both the educational and work experience to treat children, adolescents, adults, and families. I often build trust and rapport quickly, while instilling hope and optimism. Therapy is performed both in person and tele therapeutically, helping to ameliorate symptoms and improve overall functioning in those that I serve. Clients will tell you that I am nonjudgmental, open minded, approachable, live by Christian values and I am respectfu...
Individualized Nutrition assessments & recovery eating plans, extensive experience and expertise in eating issues, body image/weight concerns, cognitive behavioral therapy to meet your goals and provide the guidance you need. All ages, diagnoses, genders, and Mental Health needs....
I graduated from Michigan State University with a Master of Social Work degree in 2021. I am fluent in Spanish and have specialized training in working with trauma and psychosis related distress as well as experience working with anxiety, depression, and managing overall life stress. In addition, my training offered experience working with survivors of domestic violence and sexual abuse using the evidence-based trauma treatment model cognitive processing therapy. I believe that every individ...
We are seeing clients virtually and in person in Brighton and East Lansing & Okemos depending on availability! We believe in the power to restore and heal through the process of counseling. Restoration means an act of restoring or the condition of being restored, such as bringing back to a former position or condition. Here at Restore & Renew Counseling, we believe in the mission of working with our clients to achieve a restored sense of self and renewal. We strive to create a judgement free e...
There are times in our lives when problems can feel overwhelming, painful, and difficult to face alone. Relying on friends and family may not always be a viable option. During our sessions, you can expect me to get to know you by listening and understanding your experiences. I provide feedback that you can apply to your everyday interactions. We will explore the thoughts, feelings, and reactions that arise in therapy and in your daily life. Whether you are looking for extra support during a c...
Kristina believes the answers and wisdom we seek can be found within ourselves - we are the guide we have been longing to meet. Kristina views therapy as a process of journeying back to our hearts - for our highest intelligence knows this is where we long to live from. Kristina works with with adolescents, adults, and couples as they courageously journey to find the light and wisdom within....
Are things hard right now and you feel like you are barely treading water, or not coping as you would like? Well, I am here to wade through it with you, and help you to adapt, heal, grow, and reclaim your life so you can thrive, not just survive. Typically, my clients are adults and career professionals that struggle with a variety of issues including anxiety, grief, relationship struggles, life stressors , personal growth and more. Most seek out therapy because either something big happened ...
Life is full of challenges, which I view as opportunities for growth and learning. I've worked with college students on MSU's campus for nearly 10 years which has given me a depth of understanding to the unique challenges you face. I join alongside clients who are facing a wide range of issues including: navigating life transitions, interpersonal relationship conflicts, academic or professional challenges, adjusting to changes at home or in the family structure, exposure to abuse or neglect, est...
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I provide women and gender non-binary individuals a soft place to land to work together to heal old relationship wounds. I light up when I'm working with clients around dating and relationships, body image, sexuality, and racial ðnic identity wounds. If you're someone who perpetually worries about not being good enough and doesn't know why, I'm here to help you explore what parts of your personal and cultural history are showing up in the present....
I am a multicultural therapist, and bring that perspective to therapy....
I love working with college aged clients who are struggling with difficulties adjusting to new circumstances, anxiety, stress management, and relational concerns. I work from a very relational and warm approach, utilizing a variety of methods to help my clients meet the goals they set. I meet with clients weekly, bi-weekly, or even monthly (if appropriate). If in the Bloomington area, I offer walk talk in addition to in office and telehealth....
Relationships are hard. I can help. I work with individuals, families, and couples to get out of stuck patterns and conflict. I help clients understand what is getting in the way so that that they can get their needs met and connect more with those they love. I cam help with anxiety, depression, conflict, communication, and parenting issues....
Unexpected life events happen to us all, and can happen at any time. This can often times result in feeling like the rug has been pulled from under you leaving you lying flat on your back. Feeling stuck and unable to figure out what to do next. You are not alone in this journey we call life. Kintsugi Wellness Counseling is about mending broken thoughts, repairing damaged foundations, changing unhelpful actions and habits. Kintsugi Wellness Counseling is about supporting and building resilience -...
Life changes happen to all of us. Sometimes they happen all at once and sometimes they happen over a long period of time. Maybe you've found yourself struggling to adjust to a major life change or maybe you've realized that it's time to talk about issues that have been building over many years. Whatever the case, I believe that now is the just the right time to begin the process of healing, building connection, and living more wholeheartedly. I believe in creating a safe and non-judgmental en...
I believe therapy is a great way to help you turn the pain you feel today into the strength you feel tomorrow. My philosophy is simple “I help people become an expert on one subject, themselves”. We as human beings are very complex and often need help to navigate through stress, trauma, and life challenges. I witnessed first hand how therapy can change the trajectory of one’s life. I am committed to working alongside my clients to help them find their inner healing and peace. I have worked with ...
Your mental health matters. At Vita Health, we believe college students should have easy access to confidential, virtual, and personalized treatment options — so they get the most out of the collegiate experience. We’ll connect you with a licensed mental health care provider within days (not weeks). You can schedule virtual appointments in the evening or even on the weekends. And your therapist will develop a treatment plan just for you, supported by scientific evidence. We specialize in...