Evergreen Counseling and Wellness, LLC

Are things hard right now and you feel like you are barely treading water, or not coping as you would like? Well, I am here to wade through it with you, and help you to adapt, heal, grow, and reclaim your life so you can thrive, not just survive. Typically, my clients are adults and career professionals that struggle with a variety of issues including anxiety, grief, relationship struggles, life stressors , personal growth and more.

Most seek out therapy because either something big happened and it knocked them completely off balance, or a lot of little things have built up and their ability to cope and manage life has decreased. Sometimes both. They come to me feeling anxious, sad, overwhelmed, or on edge. They may not be sleeping well, may be having relationship or school difficulties or are dealing with some kind of loss or even struggling with their medical health or have a fear or phobia. There may be a history of abuse or trauma. Or, they may simply feel stuck, uninspired, or alone and just not where they want to be in life Yet, no matter what happened or where my clients are in their journey, I am here to empower them and help them get back on track, or in some cases, start a new path, Simply, put, I am here to support you in the process of getting, and feeling, better.

As a Licensed Professional Counselor and clinical supervisor with 15 years of experience I combine authentic, relatable, down-to-earth, and compassionate care with a focus on the whole self that puts you back in control of life. While you are doing the hard work, I am your guide, teacher, listening ear, coach and support. I will push you to do and be better but also be your soft place to land.

I focus first on building a therapeutic foundation of safety, trust, teamwork and connection, knowing that without a good fit, therapy doesn't work. We will work together to find the right techniques and approaches that fit you and your situation best. This gives you personalized, strength-based, and holistic care where you get to be heard and express yourself, learn about (and work through) your issues, develop new skills, and create healthier habits in order to achieve better life balance and wellness.

So, when you are ready to take the next step, contact me to schedule your initial appointment. My office is your safe place to breathe, heal, and grow. So kick off your shoes, get comfortable, and let’s work together to get you back in control of your life and clean out the emotional clutter! I look forward to chatting with you soon.