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My hearts desire is to walk along side people when life is hard (because it is hard for everyone, at some point) and help them find the peace and joy they desire. My foundation, my rock is Faith and that is at the core of who I am. But I know that is not everyone’s truth and I have worked with so many people who have different beliefs. When I worked in hospice,there was always a spiritual component, we always asked patients what their meaning of life is. Whatever that is for you, I want to walk ...
Being a college student is not easy for many young people. Balancing classes, assignments and tests, social activities and daily living tasks can be overwhelming. Anxiety and depression are common mental health issues among college students. I have devoted my practice to working with teens and college students to help understand and learn how to manage mental health concerns to succeed and thrive in college....
*Urgently accepting new clients!* Hello! Are you a woman seeking healing, guidance, and self-empowerment? As a therapist, I am empathic, intuitive, non-judgmental, and client-focused. I have a passion of working for women and creating positive change in my clients. I have experience working with adults and treating a wide array of presenting concerns. I love practicing through a strengths-based approach where I ensure that my clients ultimately flourish, heal, and feel better about themselves. ...
Are you having difficulties adjusting to life changes, feeling as if you are leaving all you have known and grown up with behind to begin living independently? Forging a new identity as a young adult? Finding it challenging dealing with all the new people around you? Have you begun to question your purpose in life---what you are doing and where you fit in in the world? You may feel alone in it all, but you are not. If you are reading this, your body has already begun the healing process-_Cong...
I practice from the framework that our minds and bodies are deeply connected. Exploring how they impact one another is important for our overall health and wellness. It is important for me to practice from a holistic and person-centered space. Everyone I work with will have a different experience. I tailor treatment to meet the needs of the client and families. Most often, I utilize Trauma Focused Cognitive Behavioral Therapy, mindfulness, Acceptance and commitment therapy, motivational intervie...
Sometimes entering into counseling can be a little scary and uncomfortable. One of the most important things I hope to be able to provide you with is an environment where you feel comfortable and respected to allow change and healing to occur. I believe that you are the expert on you and thus should be the one in the driver seat of your change and healing. Through collaboration, education and perseverance we can help you to achieve your goals and work to continue building a better you!...
Every person can achieve a sense of empowerment and self-assuredness. To achieve that, I strive to make sure my clients feel heard, validated, and valuable. Also, I work collaboratively with clients to identify their strengths and overcome that which may be holding them back from being their most authentic and fulfilled selves. I feel honored to hear and be entrusted with the words, thoughts, and feelings of those I provide service to, and I do not take that lightly. I value creating a warm a...
I help college students who struggle with anxiety, disordered eating, body image, low self-esteem, people pleasing, and impostor syndrome. My clients struggle like you do. Despite being helpers with big hearts who pour into others, life feels hard. They are stuck in anxious thought cycles and exhausted. When they first reach out to me, they are tired of feeling anxious. They often say that they sometimes aren’t even sure if they really need therapy because they are getting by in life. Thei...
Please visit my profile to learn more about my services.
I believe that you are the master of your own life, and I believe that therapy is a joint process that we can navigate together. I am not here to judge you or tell you how you should be living. I am here to help you develop the tools and understanding needed to create the life you want and meet your long and short term goals. I have a focus centered around the LGBTQ+ community, but also specialize in working with women's issues, anxiety disorders, depression, and grief. I have worked in crisis i...
*Crisis counseling services are available for MSU students. We will take insurance or a greatly reduced rate in services for those that require it. We will offer both long-term (for insurance carriers) and short-term (for those that need low-cost) sessions. Email is the best form of communication at this time. Let us be the first to say to you, Amazing First Step! We know it's not easy trying to find the right person to partner with you on your healing journey. Are feeling overwhelmed with r...
Therapy is an opportunity for you to gain support while working through different issues, crises, and traumas as well as working towards achieving your personal goals. Together, we can really hone into what it is you are wanting for yourself and finding a path forward that best suites you. My understanding of counseling comes from holistic and trauma-informed approaches that incorporate mind, body, and spirit such as Jungian, transpersonal, somatic, mindfulness, attachment, and creative expressi...
Accepting clients & referrals! *No waitlist!* Are you or a loved one dealing with relationship stress or a difficult life transition? Have you been experiencing problems with feeling balanced or connected with others? Are you struggling with ineffective coping skills? We offer Therapy & Dialectical Behavior Therapy (DBT) Informed Skills classes. Therapy can feel vulnerable, and we are here to help you explore your feelings & thoughts in a safe and nonjudgmental space. DBT Skills Coaching wil...
Hello and welcome. Firstly, I can offer services for psychological evaluations and therapy. Evaluations can be helpful to address learning disabilities, ADHD, or psychological pieces that are impacting performance in your educational pursuits. Therapy approaches are integrative and dependent on your goals. I work from an integrative approach that looks at all aspects of you, to recognize and boost your strengths and to put in place tools and cushions for any weak areas that are present. I o...
Let’s create a relationship that supports you to feel more freedom and power. We’ll develop mindfulness practices-tailored to your abilities & interests- to help you better manage stress, anxiety and depression....
Therapy is a space that allows you to identify what is getting in your way and learn how to move towards where you want to be. I focus on helping you build insight around your experiences so you can identify what changes can be made as well as what skill building can be done to create the outcomes you are looking for. I work with people who have symptoms from anxiety, depression, trauma or addiction by using a person centered approach that both validates your experience and supports you in the ...
Please visit my profile to learn more about my services.
Hi there, if you've been struggling with difficult thoughts and feelings it's possible that they've felt like barriers to doing the things that are important to you. Therapy can help by first identifying what these barriers are, and making a plan for getting you back to activities that create meaning in your life. I provide individual psychotherapy in a warm, encouraging, and collaborative style. I use a blend of techniques that are backed by research to ensure you're getting the best care possi...
Now accepting new clients. Stress and trauma come in a variety of shapes and sizes so therapy is not one size fits all and should adapt to the needs of you. I am an LMSW providing individual therapy to young adults and adults. I specialize in the treatment of mood disorders and/or substance abuse. Individuals struggling with depression, anxiety, co-occurring disorders, and facing personal and relationship problems, legal issues and school/work related difficulties deserve clinical flexibility as...