Therapy is a space that allows you to identify what is getting in your way and learn how to move towards where you want to be. I focus on helping you build insight around your experiences so you can identify what changes can be made as well as what skill building can be done to create the outcomes you are looking for.
I work with people who have symptoms from anxiety, depression, trauma or addiction by using a person centered approach that both validates your experience and supports you in the change you are working towards.
Chris Alphenaar is in network for the following plans:
Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Optum UMR United Behavioral Health UnitedHealthcareFirst session | $200 |
Ongoing sessions | $185 |
Monday | 8:00 a.m. - 5:00 p.m. |
Tuesday | -- |
Wednesday | 8:00 a.m. - 5:00 p.m. |
Thursday | -- |
Friday | 8:00 a.m. - 4:00 p.m. |
Saturday | -- |
Sunday | -- |