At The Well Being, we provide our clients with skilled therapists who are easy to relate to, and easy to connect with. However, what makes us TRULY unique is our focus on using physical exercise as a component of our mental health treatment. Simply put, we view exercise as being the best mental health medication available on the market today, which also has the world's best side effects. Our program of combining exercise with a positive, helpful, and rewarding counseling experience, has resul...
From birth to present, every individual has a unique story. Some parts of that story will be remembered fondly, and other parts may feel difficult, scary, or overwhelming. I strive to create a safe, supportive, and non-judgmental environment where my clients can feel comfortable sharing their narratives and working towards a greater sense of hope and understanding. As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I am skilled to help you sort through the obstac...
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It is a passion of mine to help individuals find peace and healing in their lives. I believe that everyone has the power within them to feel whole and happy. Sometimes, we just need some guidance. That's where I step in. My professional experience has taught me that most people already have the answers they seek, but sometimes need a little help to find them. I have experience in working with Trauma in many different forms. I can help you understand how different situations in your life can trig...
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Prior to Covid-19 I began working with telehealth and moved towards seeing everyone from their own home to remove the barrier of the commute. Additionally I see people living in rural areas for specific needs such as gender dysphoria. My experience includes addressing trauma/PTSD, substance use/abuse and recovery, anxiety, depression, transgender and gender dysphoria, and LGBTQ+ issues for adolescents and adults as an ally. You can easily request and schedule our first appointment or phone ...
Hi there, if you've been struggling with difficult thoughts and feelings it's possible that they've felt like barriers to doing the things that are important to you. Therapy can help by first identifying what these barriers are, and making a plan for getting you back to activities that create meaning in your life. I provide individual psychotherapy in a warm, encouraging, and collaborative style. I use a blend of techniques that are backed by research to ensure you're getting the best care possi...
Let’s create a relationship that supports you to feel more freedom and power. We’ll develop mindfulness practices-tailored to your abilities & interests- to help you better manage stress, anxiety and depression....
Do you feel... stuck in life? ...unsatisfied with relationships? ...like there's got to be something better?...desiring to change, but not sure how? ... frustrated with dealing with the same issues over and over? You can move forward, learn how to communicate and connect, experience deeper intimacy, freedom and change. If you are interested in integrating your Christian faith into treatment, we can do so in thoughtful and intentional ways. Bring your "stuff" and we'll unpack it together; you ...
The Rochester Center for Behavioral Medicine (RCBM) is an outpatient behavioral health clinic dedicated to improving the quality of life experience for our patients. We combine the treatment modalities of psychotherapy with medication and nutrition management to alleviate suffering and help people lead happier, more productive lives. RCBM brings together a team of nearly fifty mental health professionals with a wide variety of clinical backgrounds and specialties. Under the medical leadershi...
I have a strong desire to help others feel understood, to confront both joy and pain, and to support others in not only surviving, but reviving and thriving through this one wild and precious life. I have been told I specialize in “you go girl therapy”, and I tend to agree. I want to provide you with support, empathy, a shoulder to cry on, and to join you in celebration dances as you work to meet your goals. Can’t wait to work with you, Mama! Navigating my own path through the great adventure...
How many times have those close to you tried to tell you what you should do? Do you feel like no one is really listening to your story? I strive to provide a space to be heard without being forced to conform to someone else's individual biases. You are the expert of your life: you live it. I'm an expert on process, and I want to help you find what change looks like in your life. I love the power of story, and your story is unique and rich. I tend not to subscribe to just one theoretical orien...
Dr. Glass genuinely cares about people. He respects the dignity and diversity of all clients and serves them with love and excellence. His expertise is in the psychological evaluation and treatment of clients who have chronic medical conditions which may include but are not limited to diabetes, obesity, chronic pain, cancer, and heart/lung disease. He is also competent in the psychological evaluation and treatment of clients with psychological conditions including depression, anxiety-related dis...
The clients I've worked with that have reported the greatest success all have one thing in common: They tried their hardest in and out of session to challenge themselves. I firmly believe that every person has the answers they are searching for within themselves. I often work with clients to build up their faith & trust within themselves so that they no longer go through life second guessing everything they do. During the young adult stage of life people often believe that they are supposed to ...
Hi, I am a Licensed Social Worker. I offer years of experience working with people 16-90 years of age. I strive to learn and grow in order to be the most help for the people who come to me for services. My desire to gain knowledge has led me to studying narrative therapy, which pulls from people's desired way of being in the world in order to create movement. I have also studied problems around alcohol, drugs and sexuality. This interest has led me to be certified as a sex therapist as well as c...
We are available for students affected by traumatizing or crisis situations, such as the MSU shooting. Nicole, a graduate student intern at Attunement, is able to offer individual sessions for $40 or less on an ongoing basis (pay what you can). We offer a focus on holistic healing, communication tools, and stress management techniques that are trauma-informed and LGBTQ-affirmative. We are passionate about helping all people gain clarity and feel more connected, calm, and self-compassionate. ...
Life is difficult, and it sometimes makes it seem nearly impossible to find the help needed to get through those challenging times. Whether it be anxiety, depression, substance use, addiction, impulse problems, empowerment or self esteem issues, we are here to empower you, meeting your needs...
Accepting clients & referrals! *No waitlist!* Are you or a loved one dealing with relationship stress or a difficult life transition? Have you been experiencing problems with feeling balanced or connected with others? Are you struggling with ineffective coping skills? We offer Therapy & Dialectical Behavior Therapy (DBT) Informed Skills classes. Therapy can feel vulnerable, and we are here to help you explore your feelings & thoughts in a safe and nonjudgmental space. DBT Skills Coaching wil...
Life can be messy, it can catch us off guard. We can find ourselves treading water and the things that used to keep us afloat aren’t working quite so well. Old wounds can dull our spark. If we’re human, we’ve all been there. I work with children, teens, and adults who are experiencing anxiety and depression, grief due to a death or those anticipating a loss, a life threatening medical diagnosis, anaphylactic food allergies and accompanying stressors, trauma, and parents with perinatal mood d...
Relationships are hard. I can help. I work with individuals, families, and couples to get out of stuck patterns and conflict. I help clients understand what is getting in the way so that that they can get their needs met and connect more with those they love. I cam help with anxiety, depression, conflict, communication, and parenting issues....