Welcome! If you're seeking a down-to-earth and relaxed therapist, you're in the right place! I specialize in creating a safe, affirming space for individuals within the LGBTQ+ communities, where I have lived experience, and individuals navigating chronic illness and caregiving. I understand how important it is to feel heard and validated, especially when dealing with sensitive topics such as gender identity, transgender health, trauma, grief, anxiety, depression, boundary setting, and more. M...
As a therapist, I believe each person’s journey is unique, and my goal is to support you in exploring and healing emotional wounds. We all deserve to be well, and we all have the capacity for growth and healing. I offer a safe, non-judgmental space to explore emotions, overcome obstacles, and discover your inner resilience as we navigate life’s complexities toward a more balanced and fulfilling life. My approach to therapy is client-centered and holistic. Everyone is unique, shaped and formed...
When I retired from professional ballet, I attended Princeton University for my undergraduate studies. I started going to therapy and found it helped me participate more fully in my life and find more joy in my experience of college. My interest in mental health led me to study social work at the University of Pennsylvania, followed by sport psychology in Scotland, as a Fulbright scholar. I enjoy working with a variety of people, including athletes/artists/performers navigating transitions and r...
At CV Wellbeing, we’re a team of weight-inclusive, anti-diet registered dietitians who believe that every body is worthy of respect and care. We specialize in nutrition counseling for eating disorders, disordered eating, and chronic conditions through a compassionate, client-centered lens. Whether you’re working to heal your relationship with food, navigating a new diagnosis, or seeking support that honors your lived experience, we’re here to help you reconnect with your body, build trust in you...
As we grow and develop life throws at us a series of experiences and challenges. We learn to navigate our environment and relationships through these experiences. As a therapist I have the utmost respect for the ways in which people have approached their lives. It is not my goal to tell someone how to live. My role is to provide a relationship and a dedicated time to think openly about your experience. Sometimes we lose sight of the meaning and spend time trying to convince ourselves of somethin...
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Serving CT, ID, ME, NV, NJ, NY & UT. Finding the right therapist can feel overwhelming, but you don’t have to do it alone. I’m Jessica Thalhamer, LCSW, a holistic, trauma-informed therapist with over 15 years of experience in the mental health field. I take a mind-body-spirit approach, helping clients navigate life’s challenges in a safe, empathetic, and non-judgmental space. I work with adolescents (11+) and adults facing concerns such as: Anxiety, depression, and trauma Life transitio...
I welcome the individual that is curious to understand the myriad of feelings, patterns and issues in one's life. I create space to be known and understand the self. Young adulthood is a time of discovery, to figure out how you want to be. Old defenses and coping skills may not be working as well. My professional interests are broad when it comes to the human condition including grief and loss, relationships and transitions. I work through a relational psychodynamic strength-based attachmen...
As a therapist, my role is to be a caring guide throughout your healing journey. We will work on personalized goals, identify strengths, develop coping skills, and create practical self care practices. Humor, play, art, music, meditation, mindfulness, and evidenced based methods are all at the center of my practice. Additionally, I strive to create a gentle, honest, and kind therapeutic relationship to support you on your pathway of health and happiness. My practice focuses primarily on the use...
Hi, I'm Kim! For the past 25 years, I’ve been supporting people, just like you and me, to lead more fulfilling lives. By moving past the pain caused by trauma, anxiety, depression, shame, anger or whatever it is that leaves you feeling stuck, you’ll be able to focus on what is truly important to you. In this collaborative process, you’ll find that "you" becomes more clear allowing you to show up in the ways you'd like at home, work and in relationships. I wholeheartedly believe you have the ans...
Stepping into therapy takes courage and a readiness for positive change. I provide individual therapy to those experiencing a wide range of life challenges including relationship difficulties, work-life balance, life transitions, identity loss, anxiety, depression, and stress management. No matter where you are in your life, if you are looking for a change, you are in the right place. Psychotherapy with me is a collaborative process, and I value authenticity, openness and humor. I strive to crea...
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Welcome! My name is Emilie, and I am the owner and primary therapist at WorryLess Counseling. I am so excited to begin this journey with you. My goal is to create an emotionally safe, judgement-free, and authentic space for you to explore your wants and needs. I want to work with you as a team to identify goals and take a multimodal approach to best fit your needs as an individual. I enter the space with professional authenticity as well to encourage strong rapport and want to be here to...
My 25+ years of experience includes working with survivors of trauma and violence; intimate partner violence; depression; anxiety and panic; stress management; individuals with histories in foster care; infertility; and parenting- particularly single parenting. The foundation of my practice are trauma-informed and psychodynamic approaches, and I have pursued additional training in solution-focused techniques, hypnotherapy, mindfulness, meditation, and cognitive behavioral therapy. My work is ho...
Many people come to therapy feeling overwhelmed by stress, grief, shame, or old patterns that they cannot seem to break. In our sessions you will have room to slow down, reflect, and release the weight of what you have been carrying. We aim to help you feel more grounded, more confident, and more connected to the life you want, both personally and professionally. We are a group practice led by Rebecca, an LICSW, and Julianne, an LMHC, offering Tuesday and Friday telehealth appointments with the ...
No two people are the same. Therefore, I strive to provide treatment that fits each person’s unique needs and goals. I work to foster a partnership with each individual that respects their own problem-solving style while providing additional tools to address unmet needs. I believe that everyone has strengths and challenges. Our work together can fortify those strengths while mitigating challenges to reduce stress and suffering in daily life. <script src="https://thrivingcampus.com/verified....
I specialize in working with folks to process the traumas they have experienced, creativity in healing, gender and sexual orientation journeys, acute and chronic pain, navigating oppression and discrimination, and life's ups and downs. Through a partnership with you, we will find and travel together your path to wellness. I offer a variety of services including Progressive Counting and Music Therapy. I offer weekly therapy sessions as well as adjunctive therapy focusing just on trauma work an...
Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
I offer 60 minute sessions and specialize in half day therapy retreats. A therapy retreat is an efficient and comprehensive pathway to heal trauma in consecutive days instead of over many years in weekly therapy, and can accelerate symptom relief. I utilize evidence-based modalities such as EMDR, Progressive Counting, and the Flash Technique to effectively heal the roots of distressing emotions and negative beliefs stored within traumatic memories. I bring my passion for somatic psychology, t...