I specialize in working with young adults (age 18-30) and enjoy working with college students. Whether you are looking for support with a transition to college or navigating challenging experiences, we can work together to discover your strengths and reach your goals. I utilize a trauma-informed approach and rely on the therapeutic connection to cultivate growth and resilience. I know how difficult it can be to experience vulnerability and emotion, and I am honored to create a non-judgmental ...
Are you feeling like you are sinking and you can’t seem to find a way to stop it? Perhaps you are experiencing intrusive negative thoughts or excessive worry. You don’t recognize yourself anymore and you struggle to get through the day. Whether you are dealing with overwhelming emotions, feelings of disconnection, or are simply unsure what direction you need to go in, you are taking a courageous first step by just looking for a therapist. Imagine a space where you can communicate and express...
At Thriveworks, we believe that everyone can benefit from counseling with a skilled and caring professional. That’s why we’ve created an enrollment-based practice truly designed around our clients’ needs. We accept your insurance just like a regular counseling center, but you get much more. Experience high-touch customer service, expert-level providers, premium benefits, and technologies that help you get the most out of your sessions....
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New Connections Counseling Center is a group practice in Baltimore MD focused on providing high quality therapy in a comfortable atmosphere. We empower clients to overcome anxiety, depression, life transitions, relationship issues, and other challenges. To accommodate your busy life, our Baltimore therapists offer early morning, day, evening, and weekend appointments. Our mission is to provide culturally responsive and effective mental health services to clients. We focus on empowering clien...
I am a psychologist specializing in cognitive-behavioral therapy (CBT) for anxiety and depression. CBT is a type of therapy that helps people feel better and achieve life goals by developing new ways of thinking, feeling, and interacting with themselves and their world. As a scientist-practitioner, I am committed to providing treatment that is proven to work, including CBT, ERP, and mindfulness. However, psychological science can only take us part of the way to your therapeutic goals. Your e...
We are a group private psychotherapy practice comprised of therapists who provide compassionate counseling by a team approach, to meet the diverse needs of busy Washingtonians. We love supporting people individually, and throughout the lifespan of their families!...
If you feel discouraged about your relationship, life, or struggle with anxiety or past trauma, I am here to help. I am a licensed clinical counselor with over 10 yrs experience who meets the needs of individuals who may prefer teletherapy mental health services for the following reasons: Convenience Discretion Lack of therapeutic support near you Inability to find childcare Work/Life Balance Physical Limitation Personal Preference I recognize how navigating through lif...
I love working with students and specialize in life transitions and managing anxiety and depression. I also have a great deal of experience in working with individuals who have experienced trauma and am trained in EMDR. I have daytime and limited evening appointments available and am located within walking distance to the Bethesda metro. I also offer online/skype sessions through a secure platform....
It can be difficult to mange a busy schedule and still find time to make it into the office to see your therapist. Many obligations seem to get in the way when it comes to making time out for our mental health. Examples may include work, school, children, family, extracurricular activities and so on. Teletherapy offer the freedom and flexibility many of us need to make therapy more accessible. My private psychotherapy practice does just that by offering Teletherapy to Maryland residents ages 18+...
Success in psychotherapy is based on expectations and goals set forth in treatment, on the connection I make with you. I use evidence-based practices. It is not the absence of problems that concerns me, but more importantly, it is how we respond to them because life is full of problems. I am firmly committed to working closely with all clients helping them achieve long-lasting change… I believe strongly in the capacity for change, and I use a collaborative approach to reach short and long-ter...
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I help dedicated young people learn to loosen the hold of intense thoughts and anxieties to feel empowered and competent in what they do. It’s hard to get things done because of thoughts and worries that hold you back even though you know you want to let them go. And even when you do accomplish your tasks efficiently the inner toll it takes feels much greater than the task itself. Sometimes the physical toll of all this mental baggage is apparent and you feel it in your body. With dedication pra...
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We are a group of professional counselors providing psychotherapy to adults and teens. Individual and couples sessions, as well as group therapy....
Matters of the Mind offers a nurturing environment, Teletherapy options, providing a wide range of counseling services with a spiritual undertone. We diagnose and assess symptoms within our scope of competency. Referrals are provided, if applicable. Specialize in: Marital/Relationship Counseling, Individual, Family, Spiritual Counseling, Anxiety, Stress, Depression....
Many folks come to me with various pesky symptoms that have manifested & are being expressed in damaging ways. Some of those symptoms include & are not limited to overactivated nervous systems, self-deprecation, interpersonal/relational challenges, overwhelm, emotional dysregulation, & impulsivity. Our work together will include digging underneath the accumulated soil & sediment to recognize the roots of adverse experiences we may have had as children & adolescents. Learning how certain exper...
Freedom is a heavy burden. The task of authoring our lives is a serious one, which cannot be meaningfully handed over to anyone else. In keeping with this belief, I work hard to respect the autonomy of the people I see in therapy. Rather than attempt to hand you solutions to problems in your life, I seek to understand with you as fully as possible the past and present factors that affect how you think, feel, and act. Understanding can be transformative. As we shine light on aspects of ourselves ...
Do you feel like your feelings are holding you back; stopping you from being the person you were before? Have you been trying hard to stop thinking negatively about yourself but you just do it anyway? I know how that can be: the self-defeating thoughts, perceptions of "I am not good enough" flowing constantly in your head, the feelings of guilt and unworthiness. These thoughts and feelings can be terrifying. With integrated approaches, it's time to let go of feeling stuck and trapped in them I ...
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