I specialize in working with young adults navigating anxiety/depression, grief, family of origin issues, relationship stress, trauma (old and new) and self confidence concerns. I am certified in Mental Health Integrative Practices and lean towards the most holistic, natural methods of healing and wellness. I tailor my approach to each individuals' needs and consider the entire person (mind, body, spirit, energy, etc.). Every person has the incredible ability to change, grow, and heal and so...
Hello! I'm Luz, and I'm so glad you're here. Congratulations on taking the first step towards changing your lifeâit's a big deal, and I'm here to support you every step of the way. A little about me: I've been a Licensed Clinical Professional Counselor since 2014, and throughout my career, I've had the privilege of serving as a Senior Director for multiple agencies and training many therapists. My journey in mental health has allowed me to work with a diverse range of populations, and I...
Mindful Therapy Collective was founded to provide a safe space for individuals to mindfully heal, grow, and achieve their goals. We understand the importance of finding the best fit for you and are here to support you on your journey and navigate it together. Therapy at our practice is centered around trust, empathy, and collaboration. We view clients as the experts of their own lives and use tools and techniques that will help you reach your fullest potential. Our practice is made up of highly ...
Hello, I'm Elizabeth, a Licensed Clinical Social Worker with twenty-three years of experience providing treatment to adults, couples, children, and groups. Throughout my career, I've had the privilege of helping individuals navigate a variety of challenges, including depression, anxiety, marital problems, work issues, grief, abuse and neglect, and adjustments to life events. My approach to therapy is rooted in the belief that we start where you are. Establishing a positive working relationship i...
Precision Mental Health is an outpatient mental health practice with both psychotherapists and psychiatric providers based out of Baltimore with a specialty in Telehealth. Unlike many mental health companies, we accept BCBS, Cigna, and Johns Hopkins insurances. Our psychiatric providers accept other major insurances as well as Medicare. Not only do we accept insurances, but we are able to accommodate intakes for therapy or medication management usually within 1 week. We specialize in general...
Hello, I'm Nakia. How we respond or react to people, places, or things both personally and professionally can often be traced back to our pastâpast hurts, past experiences, past trauma, and more. These are indicators of whether we are merely surviving or truly thriving. The unhealed parts of our past impact our ability to respond while thriving, causing us to react in order to survive. How are your unhealed parts showing up? In 2018, I graduated with a Master of Social Work degree conce...
I am a licensed counselor. I have enjoyed being a counselor for many years after attending the University of Maryland, College Park (BS) and Loyola University Maryland for my Counseling Psychology master's degree and licensing. I often use Rogerian and Solution Focused Brief Therapy techniques when working with clients. I currently work with people who are dealing with stressful work conditions (nurses, teachers, correctional officers, police, software engineers, and my counselor/social work pee...
Everyone has experienced trauma in their lives. Trauma causes us to over-adapt in our present lives. We may ‘overreact’ or shut down or just feel lost and stuck. But you don’t have to continue feeling like this! I strive to help clients believe in tomorrow. Tomorrow is a new day. We can meet it as we are or we can meet it with a skill set that allows us to overcome our past. It is my goal to be a breath of fresh air to those whom I work with. I help my clients to understand trauma and it...
I enjoy assisting people in developing insight and practical strategies to improve the quality of their relationship with themselves and with those that they spend the majority of their time with. I have worked with children, adolescents, adults, couples, and families and can adapt my methods to meet many needs. I provide other professionals supervision and training to enhance client care. I am equipped to address trauma, loss, anxiety, and depression. I have raised a family of my own, lived in ...
You're living in survival mode - and you're over it. You are overwhelmed and anxious about work, family, or relationship stress, your mood is all over the place, and your health is suffering for it. And on top of all this - you feel really alone. If this sounds like you - I assure you, you are not alone. This is what chronic stress does to us, and it is all too common. I've been there, and I know the way out. I can help you with powerful techniques to reduce the impacts of chronic stress on the ...
Hi, I'm Jeffrey. If you're reading this, you're probably wondering how you got here and asking yourself why you can't focus or why you're always worried. You might be going through the past months, years, or even your childhood, trying to piece together what incident may have occurred that brought you to this point. Worse, you may know exactly what incident occurred, and yet that insight provides you with nothing but more regret and remorse because you can't move on. You're probably searc...
Hello, I'm Martha, a Licensed Professional Counselor with over 20 years of experience in helping individuals navigate through life's challenges. My journey in mental health has allowed me to work with a diverse range of clients, including military members and their families, a population that holds a special place in my heart due to their unique culture and challenges. This work has been incredibly rewarding and has deepened my understanding of resilience and strength in the face of adversity. ...
Hello, I'm Theresa, a strengths-based, solution-focused therapist dedicated to empowering individuals to enhance their personal growth, life skills, decision-making, and emotional regulation through evidence-based therapeutic modalities. My approach is all about leveraging your inherent strengths to find solutions that work for you, helping you navigate life's challenges with greater ease and confidence. I am passionate about working with young adults, couples, and geriatric clients. I ea...
I am a board-certified psychiatrist from the American Board of Psychiatry and Neurology. I use a patient-focused approach to provide individualized care to improve the patient's quality of life. I have experience managing medications for major psychiatric conditions, including anxiety, depression, bipolar disorder, PTSD, and adjustment disorder. Additionally, I support patients undergoing previous or current traumatic experiences or significant life transitions. I did my psychiatry residency at ...
Hello, I'm Ayana. Exhale. You BELONG here! Are you at a crossroads in your life, questioning your identity, or seeking ways to cope with life's challenges? Ready to embark on a transformative journey? The path to self-discovery is a continuous process that requires time, effort, and dedication. Taking the step to seek therapy is the first stride towards becoming your best self. Welcome to Emerald Essence Therapy, where I am committed to guiding you through life armed with the essential to...
Hello, I'm Karey. With over 17 years of experience in the field, I've developed a deep understanding of child development and a keen sensitivity to the needs of families with children. My journey in mental health has allowed me to work with a diverse range of clients, each with unique stories and challenges. I specialize in supporting individuals with ADHD, depression, anxiety, grief, trauma, and anger management concerns. Additionally, I have extensive experience working with people on the Auti...
We're a Maryland based teletherapy practice that helps clients find healing with our team of insight oriented clinicians. At Rose Wellness we offer specialized services in: • Trauma-informed care • Depression and anxiety • Substance use disorders • Eating disorders • Mood disorders • Oppositional defiance • Behavioral issues • Couples counseling • 2SLGBTQIA+ issues • BIPOC systemic trauma • Existential and identity anxiety • Stage of life transitions and stress • ...
Hello, I'm Aimee. I believe we are all works in progress, and seeking therapy is a brave choice to help better carry your load and further your journey. I visualize therapy as a collaborative journey we take together. In our first appointment, I will get to know the roads you have taken and what has guided you along your way. We will identify what is working and what is not, then work together to establish your goals for treatment. Growth can be uncomfortable at times, and you may be challenged ...
I have worked with adults and older adolescents for over 20 years. I specialize in Mood Disorders, Anxiety/Panic Disorders, and Grief/Bereavement. My experience has been in private practice, co-occurring disorders outpatient mental health clinic, crisis response, and emergency room evaluations. I utilize Cognitive Behaviour Therapy, Rational Emotive Behavioural Therapy, and Brief Solution Focused Therapy. I believe that there is no "one size fits all therapy" and I need to have many tools in my ...
Hello, I'm Therese, a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. My journey has taken me through various settings, including inpatient and outpatient care, day programs, emergency room crisis intervention, and private practice. I've also had the opportunity to work in correctional treatment facilities, local hospitals, and outpatient clinics, which has enriched my understanding and approach to therapy. I specialize in worki...