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I believe how we think about our experiences and what we do in response matters as much as what actually happens to us. I help my clients develop awareness of their thoughts, feelings, action, and their bodies, and help them explore how those experiences might interact with one another, both in the past and present. I also believe in balancing acceptance and change, both in the work and in the therapeutic relationship itself. I strive to create a validating and nonjudgmental space for...
Hey there! I'm Aaliyah Nurideen, a licensed clinical social worker in New Jersey and Maryland. As a Black woman, I'm all about creating spaces where we can heal and grow together. Trust me, it's revolutionary stuff! At Ashé Mental Health and Wellness Space, we're not just talking - we're making moves. Our sessions are all about empowering you with the energy and tools to take control of your life and find what works for YOU. We start with a simple question: "What's your intention for yours...
Life inevitably challenges our ability to stay balanced and centered throughout our day to day existence. Working with a psychologist can offer the breathing room needed to help make sense of our circumstances. The process of therapy and the journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck. Whether you have feelings of depression, anxiety, relationship struggles, or a challenging life t...
I know that starting therapy can be stressful and intimidating a process. It doesn’t have to be ! All people strive to reach their fullest potential and heal from the past. We need to be seen, heard, understood, accepted, and loved just as are right now. Hardship, trauma, and stress changes the way we are in-tune with ourselves, in relation to others, and make sense of life. I view therapy as supportive place to foster change. I take a person-center approach and focus on building a comfortab...
I am a psychologist specializing in cognitive-behavioral therapy (CBT) for anxiety and depression. CBT is a type of therapy that helps people feel better and achieve life goals by developing new ways of thinking, feeling, and interacting with themselves and their world. As a scientist-practitioner, I am committed to providing treatment that is proven to work, including CBT, ERP, and mindfulness. However, psychological science can only take us part of the way to your therapeutic goals. Your e...
I am a licensed clinical social worker with over 28 years experience. My private practice has grown from a solo practice to a thriving group practice. Positive Changes Counseling Center is composed of 20 licensed social workers and counselors. Our goal is to provide a supportive environment where each of our clients, regardless of age, gender, culture feels comfortable and is able to grow emotionally. We provide counseling for individuals, children, teens, couples and families. Visit my webs...
Hello! I'm Nathalie, a licensed therapist with a holistic health background. Feeling stressed or anxious? Are your mental health challenges getting the best of you? I’m here to help, you don’t have to do this alone. I’m an experienced clinician with a lot of tools to share and support to offer. My focus on mindfulness, coping skills, and relationship issues will help you with whatever you are struggling with. I look forward to connecting!...
Please visit my profile to learn more about my services.
If you feel your life is in chaos, in transition, or are in need of support, the therapy team at Brighter Future Counseling Services are here to help you move toward stability and calm. We work with children, teens, adults, and couples to help discover hidden strengths that provide a solid foundation for healing emotional wounds. If you or anyone in your family are suffering from a mood disorder, anxiety, gender dysphoria or marital issues, give us a call today! If you're looking for extra su...
Free Baltimore is a culturally sensitive and responsive LGBTQ inclusive organization that provides a non– judgmental & affirming environment offering evaluation, education, counseling, support, rehabilitation and recovery to individuals from a wide variety of backgrounds suffering from mental/behavioral health challenges. Free Baltimore provides individuals/families a safe place to get unstuck, gain clarity, take control of their lives, transform & become the best version of THEMSELVES!...
Testing and Assessment of students and non-students with Learning, Attention and other Developmental (Autism, Motor, Language) and Acquired conditions. Assessment of needs for School (LSAT, MCAT, GRE, Board Exams, etc.) and Work Accommodations. Psychotherapy....
I have worked as a psychologist since 1994, serving adolescents, adults, couples and families, and provided supervision for other psychotherapists. I was a research faculty at the Johns Hopkins Bloomberg School of Public Health in the Division of Mental Health; and at the University of Miami School of Medicine in the Department of Psychiatry where I served as the Clinical Director of the Center for Treatment Research on Adolescent Substance Abuse from 1998-2003. I have experience in treating a ...
As a therapist, I am here to listen without bias, ask the hard questions, and walk with you on your journey towards being your best you. Using a Feminist Therapy lens, I prioritize your expertise in your own life, and acknowledge your strengths and forms of oppression that affect you. I am an AASECT Certified Sex Therapist and Level 1 trained in Internal Family Systems. My areas of interest are depression, anxiety, trauma/PTSD, sexual dysfunction, sex therapy, and life transitions. I have exper...
It can be difficult to mange a busy schedule and still find time to make it into the office to see your therapist. Many obligations seem to get in the way when it comes to making time out for our mental health. Examples may include work, school, children, family, extracurricular activities and so on. Teletherapy offer the freedom and flexibility many of us need to make therapy more accessible. My private psychotherapy practice does just that by offering Teletherapy to Maryland residents ages 18+...
Your anxiety and OCD may show up in different ways: panic attacks, "derealization," obsessive doubting, or even with chronic IBS/abdominal pain. A cycle is born when these symptoms then trigger more anxiety/fear. It can be exhausting to focus on, and these problems can really affect your everyday life and choices. Trying to get rid of, avoid, or change the anxiety with breathing exercises, journaling, or other techniques can paradoxically make it all worse and perpetuate or exacerbate the discom...
The college years bring unique opportunities and challenges. Students experiencing new freedom can have trouble managing academics and a social life. Being away from the support of family and friends, can feel lonely and isolating. Various unhealthy behaviors can result including substance abuse, eating issues, depression and anxiety. Please reach out for help and support if you are feeling overwhelmed. My office is in the heart of Towson and easily assessible to various colleges. Give me a ca...
Hello, my name is Raven Anderson, LCSW-C, and I am the founder of Clear Minds Consulting and Counseling. At Clear Minds, we are dedicated to providing compassionate, evidence-based mental health support to women seeking clarity, healing, and personal growth. Our practice offers individual therapy via telehealth, making mental health care accessible and convenient for those balancing busy lives. We specialize in supporting clients experiencing anxiety, depression, life transitions, stress mana...
Whether you are looking for a space to unload and process, find new tools to navigate life, set and reach new goals (or recommit to previous ones), explore your identity, work through stress and trauma, improve your relationships, boundaries, and communication (including with yourself), or are finally ready to honor all the parts of you (and let go of those burdens which are not yours to carry), I am here to support you in the process. I hope to challenge you to uncover and project your authenti...
It is the mission of Maryland Addiction Recovery Center to provide a safe, therapeutic environment offering the latest in evidence-based clinical care for our patients and their families. Maryland Addiction Recovery Center’s purpose is to, directly and indirectly, help individuals, families, and communities suffering from addiction in whatever way necessary to support sustainable, long-term recovery and allow patients the opportunity to achieve a purpose-driven, high quality of life. We be...