We recognize that the strongest predictor of successful outcomes for clients is a strong, open and trusting relationship. To that end, our goal is to create a welcoming, non-judgmental environment in which clients feel safe to explore life struggles and grow in their capacity to address them by being mindful and flexible. We believe in collaborating with our clients to provide a space for active change both in perspective and action. Therefore, we set goals with clients early on and then teach s...
It can be difficult to mange a busy schedule and still find time to make it into the office to see your therapist. Many obligations seem to get in the way when it comes to making time out for our mental health. Examples may include work, school, children, family, extracurricular activities and so on. Teletherapy offer the freedom and flexibility many of us need to make therapy more accessible. My private psychotherapy practice does just that by offering Teletherapy to Maryland residents ages 18+...
If you feel your life is in chaos, in transition, or are in need of support, the therapy team at Brighter Future Counseling Services are here to help you move toward stability and calm. We work with children, teens, adults, and couples to help discover hidden strengths that provide a solid foundation for healing emotional wounds. If you or anyone in your family are suffering from a mood disorder, anxiety, gender dysphoria or marital issues, give us a call today! If you're looking for extra su...
Complete Wellness was founded on the idea that superior treatment for conditions caused by mental illness and substance abuse should be available to everyone regardless of their social standing or socioeconomic status. We also believe that wellness can be achieved through conventional treatments as well as holistic treatments and life style changes. As treatment providers, Complete Wellness believes in the collaboration of all providers for the benefit of the individual seeking treatment. By exe...
It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness. Licensed in MD, VA...
Whether you are new to therapy or returning my goal is to create a place where you feel safe. I incorporate a strength based perspective and CBT. My goal is to provide you with the tools to manage your mental health and reach your goals. Please check out the website for additional information....
PCA is a group practice with multiple providers who can help a wide variety of problems and patient demographics. We accept insurance and will help navigate getting coverage for appointments to make it as simple as possible for you. PCA also provides psychological testing if that might be needed and will also bill insurance for these services, which is something not many providers and practices will do. The list of insurances may not include all of the insurances that we take so please call a...
Insight Therapy offers counseling and medication management services via telemedicine to treat mental health disorders, and help people work through life and relationship issues. Our Nurse Practitioners can prescribe psychiatric medications for those seeking medication. You can view all of our therapist and psychiatric nurse practitioners Bio's directly on our website....
I believe that given a safe environment, authentic connection, and the necessary tools, clients can integrate their pasts, create their futures, and live in the present moment. I utilize eclectic therapeutic techniques to best meet the needs and goals of my clients. In addition to traditional techniques, I also apply my training in Mindfulness Based Stress Reduction for Teens, Equine Assisted Psychotherapy, and spiritually-integrated psychotherapy. I believe that with a trusting and honest conne...
My clients are looking for growth and/or healing, and are motivated by pressing questions about life, specifically their own. I use a friendly, conversational approach that will help you learn more about yourself, about the dynamics of your world, and about skillful practices you can use for taking on inner and outer challenges. Weirdly enough, the process often alternates between serious/moving and lovely/fun. And isn’t that a good range for life as well? Be in touch, and let's see what w...
I help scrappy women raised in emotionally chaotic homes ditch the negative press in their heads and step into their power. Most of my clients come into my office with struggles regarding depression, anxiety and relationship issues. I am a specialist in trauma and provide EMDR for those looking for that modality....
It is the mission of Maryland Addiction Recovery Center to provide a safe, therapeutic environment offering the latest in evidence-based clinical care for our patients and their families. Maryland Addiction Recovery Center’s purpose is to, directly and indirectly, help individuals, families, and communities suffering from addiction in whatever way necessary to support sustainable, long-term recovery and allow patients the opportunity to achieve a purpose-driven, high quality of life. We be...
I specialize in working with young adults (age 18-30) and enjoy working with college students. Whether you are looking for support with a transition to college or navigating challenging experiences, we can work together to discover your strengths and reach your goals. I utilize a trauma-informed approach and rely on the therapeutic connection to cultivate growth and resilience. I know how difficult it can be to experience vulnerability and emotion, and I am honored to create a non-judgmental ...
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College can be an incredibly stressful time. For many people, it is their first time living away from home and having to navigate the complexities of adult life for the first time. College students have so many varied responsibilities, and need to manage balancing classes, homework, extra curriculars, social life, sleep, and more! I specialize in anxiety disorders - ranging from typical life stresses, to generalized anxiety, social anxiety, OCD, panic disorder, and post-traumatic stress disorde...
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My passion is helping people who struggle whose minds overthink and over-plan, then they get overwhelmed and shut-down. I offer more than just skills training and talk therapy. Anxiousness and perfectionism can be so exhausting and frustrating to live with, and there are gentle ways to create meaningful and lasting relief. When you have help to lighten the effects of pain from the past, you can start to meet life's challenges by choice and live more from your authentic self. For anxiety, t...
Many folks come to me with various pesky symptoms that have manifested & are being expressed in damaging ways. Some of those symptoms include & are not limited to overactivated nervous systems, self-deprecation, interpersonal/relational challenges, overwhelm, emotional dysregulation, & impulsivity. Our work together will include digging underneath the accumulated soil & sediment to recognize the roots of adverse experiences we may have had as children & adolescents. Learning how certain exper...
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Therapy provides you with a safe, supportive and healing environment to explore your innermost thoughts and feelings without fear of judgement. Old patterns of beliefs and the unproductive behaviors they cause limit our potential to live our happiest and fullest lives. In addition to helping the client cope with immediate distress and challenging problems, together we will explore these old patterns to discover their root causes. By doing so we unlock the potential for new ways of relating wi...