I have been working with college students, both traditional- and non-traditional-aged, for many years. I previously worked at the Student Health and Counseling Center at Goucher College and more recently, I worked at the UMBC Counseling Center as an Assistant Director and Training Director for doctoral psychology training programs. My goal is to assist students in identifying their strengths and effective coping patterns - and introduce healthy new ones - to help them with whatever issue or cha...
Success in psychotherapy is based on expectations and goals set forth in treatment, on the connection I make with you. I use evidence-based practices. It is not the absence of problems that concerns me, but more importantly, it is how we respond to them because life is full of problems. I am firmly committed to working closely with all clients helping them achieve long-lasting change… I believe strongly in the capacity for change, and I use a collaborative approach to reach short and long-ter...
Do you feel like your feelings are holding you back; stopping you from being the person you were before? Have you been trying hard to stop thinking negatively about yourself but you just do it anyway? I know how that can be: the self-defeating thoughts, perceptions of "I am not good enough" flowing constantly in your head, the feelings of guilt and unworthiness. These thoughts and feelings can be terrifying. With integrated approaches, it's time to let go of feeling stuck and trapped in them I ...
Please visit my profile to learn more about my services.
Hello! I think one of the most important parts about choosing a mental health provider is to feel like there is a good fit between you and the clinician. I'll try to explain a few things about me and how I work, and I welcome you to email or call if there are any further questions I can answer. I take the therapeutic relationship very seriously, so I will spend a lot of time trying to get to know you, to understand what is causing obstacles in your life, and to identify what you would like to ge...
Please visit my profile to learn more about my services.
Your anxiety and OCD may show up in different ways: panic attacks, "derealization," obsessive doubting, or even with chronic IBS/abdominal pain. A cycle is born when these symptoms then trigger more anxiety/fear. It can be exhausting to focus on, and these problems can really affect your everyday life and choices. Trying to get rid of, avoid, or change the anxiety with breathing exercises, journaling, or other techniques can paradoxically make it all worse and perpetuate or exacerbate the discom...
Welcome! Feel free to give a call.i offer free phone 20 min consult....
Dr. Lou has extensive experience providing psychological services to clients who have a trauma history, including physical, sexual, emotional abuse and other injurious events. Her approach focuses on what has happened to you not what is wrong with you. She has a Post-Doc in Psychological Trauma and training in EMDR, Clinical Hypnosis, and Relationship Oriented Therapy. She offers individual and Case Consultation Groups for complex trauma therapists. More info available on my website: https:...
My passion is helping people who struggle whose minds overthink and over-plan, then they get overwhelmed and shut-down. I offer more than just skills training and talk therapy. Anxiousness and perfectionism can be so exhausting and frustrating to live with, and there are gentle ways to create meaningful and lasting relief. When you have help to lighten the effects of pain from the past, you can start to meet life's challenges by choice and live more from your authentic self. For anxiety, t...
Our team has been working in the counseling field treating clients struggling with eating disorders since 2012. Our team received clinical training at treatment centers in the Baltimore area in the residential, inpatient, partial and intensive outpatient units and have continued working in such settings in addition to their outpatient work. The experiences there and afterwards have provided us with the knowledge and skills to provide the best care possible for those dealing with an eating dis...
Living Deliberately, is a practice dedicated to the health of our clients. We are a multidisciplinary team of therapists and nurse practitioners that take client care at the forefront of our service model. Diversity is part of our core values and we represent that in our staff and the issues that we work with. We work with management of depression, anxiety, addictions, relationships, traumas, and bipolar disorder predominantly....
*We are focused primarily on teletherapy/online therapy to accommodate the needs of anyone seeking counseling during these difficult times. Sliding scale and reduced rates apply to all clients* The best way for contact is through email- perceptatherapeutic.anah@gmail.com Seeking therapy is a courageous and powerful step to improving your life. As a Licensed Clinical Professional Counselor (LCPC) in the state of Maryland, I am dedicated to providing you with the skills neccessary to successful...
Please visit my profile to learn more about my services.
A friend recently asked me how to find a therapist who would really fit for her sister. She wanted someone more extroverted than introverted, and realized that this isn't always the easiest thing to pick up from a blurb on the the interwebs. So what are some of those strange little tells that let a person know that they might be kindred spirits? I am here to help with anxiety, depression, relationship challenges, and all the normal sorts of things that bring people to therapy in the first pla...
Hi I'm Joanna — I'm a therapist for clients Montana and specialize in working with young adults and college students. I truly do believe that our vulnerability is one of our biggest strengths. When we allow ourselves to feel all the feels and still be accepting of ourselves, no matter what challenges we are facing, we grow. And that’s where I come in! I want to help you get there, too. You are meant to be exactly wherever you are right now, with whatever hurdles and struggles are sabotaging you...
College can be an incredibly stressful time. For many people, it is their first time living away from home and having to navigate the complexities of adult life for the first time. College students have so many varied responsibilities, and need to manage balancing classes, homework, extra curriculars, social life, sleep, and more! I specialize in anxiety disorders - ranging from typical life stresses, to generalized anxiety, social anxiety, OCD, panic disorder, and post-traumatic stress disorde...
At the Baltimore Annapolis Center for Integrative Healing, our therapists specialize in relational, compassionate attachment and trauma focused psychotherapy using EMDR and Brainspotting, Somatic Experiencing, Sensorimotor Psychotherapy, ACT, DBT, TF-CBT mindfulness, expressive arts, movement, and other mind/body approaches. We also offer parent coaching and trauma sensitive massage. We help with anxiety, depression, family of origin issues, identity issues, relationships, body image, perfect...
Therapy provides you with a safe, supportive and healing environment to explore your innermost thoughts and feelings without fear of judgement. Old patterns of beliefs and the unproductive behaviors they cause limit our potential to live our happiest and fullest lives. In addition to helping the client cope with immediate distress and challenging problems, together we will explore these old patterns to discover their root causes. By doing so we unlock the potential for new ways of relating wi...