Many college students feel so alone with their problems. Parents, who may have been a source of support in the past may not be available or confiding in them may not be a good option. Central to my approach to counseling is my belief that the relationship between the client and the counselor is critical to effective counseling. Only when a client feels that they are fully heard, understood, accepted and valued without judgment, does change occur. These key factors are manifest through active li...
Milestones Counseling & Consulting Services supports college students dealing with issues related to education, work, career goals, as well as day to issues that impact their lives including relationships/family issues. Often times the demands and expectations of college students lead to feelings of anxiety, depression. We are here to help....
Welcome! I'm Joanna. I work with adolescents (16+) & adults, most frequently young adults. I particularly enjoy working with transitional issues - changes in school, jobs, family, relationships, identity, etc. Often, my clients are dealing with depression, anxiety, trauma, and/or interpersonal conflict. I value working with folks with a range of backgrounds, races, faiths, genders, sexualities, and lifestyles. My work sees people through a systems lens, recognizes the oppressive barriers to ment...
I am Dr. Teresa Russell and have been providing psychotherapy to adults via telehealth for over 6 years and in-person for over 19 years. I am a Doctor of Clinical Psychology, Maryland Licensed Clinical Professional Counselor Supervisor, Maryland Licensed Clinical Alcohol and Drug Abuse Counselor Supervisor, and a Nationally Certified Counselor. I received my PsyD. through CalSouthern University and a Master of Science degree in Counseling Psychology with an emphasis in Community Counseling thro...
Please visit my profile to learn more about my services.
Our team is dedicated to providing Collaborative Care, Innovative Approaches, and Holistic & Traditional Therapies for our clients. We don’t just treat symptoms; we dive deep into consultations and diagnostics to get to the root of your illness. We tailor evidence-based treatments and therapies to your individual needs....
Many of the clients I see are dealing with some form of anxiety, depression, adjustment-related issue, or life transition. Most often, my clients are young adults who are having problems in interpersonal relationships, such as feeling extremely anxious in social situations, having difficulty finding or maintaining healthy relationships, struggling to communicate effectively with others, or experiencing uncertainty what their wants and needs are in a relationship. I have a great deal of exper...
***My practice is completely Telehealth. I offer virtual appointments to clients who live anywhere in Maryland*** Everyday life can be really hard. Feelings of anxiety, depression, and grief are totally normal responses in these difficult times. My goal as a therapist is to guide clients through whatever is keeping them from living their happiest lives — whether the issue is more recent/due to COVID-19, or a deeper issue that has been draining someone’s energy for years (or a lifetime). ...
I believe one of the most important parts of therapy is creating a warm, non-judgemental, and compassionate environment in the therapy room. I recognize that opening up to another person can be hard and overwhelming. Therefore, I believe it is my job to guide you to process your story in a way that feels achievable and comfortable. I take an eclectic and individualized approach to the therapeutic journey, while using frameworks and techniques derived from modalities such as CBT, ACT, and per...
As a clinical health-psychologist, I enjoy helping individuals cope and adjust to living with various chronic medical conditions. I use specialized training in behavioral-medicine, psychological principles and evidenced-based treatments including nutritional-psychology to promote lifestyle and health-behavior changes that enhance treatment outcomes. My specialty areas include obesity, problematic eating behaviors, binge-eating disorder, pre-diabetes/diabetes, chronic pain, gastrointestinal di...
Does life feel overwhelming? Your stress is unmanageable. Your relationships need repair. It feels difficult to move forward, and you are struggling. The constant feeling of being overwhelmed leads to physical, emotional, and mental exhaustion. You want to make peace with a painful past. The burden of unmanaged stress affects every facet of your being, affecting your work, health, and relationships. You know something needs to change. Starting therapy is a brave and proactive step toward well-be...
For high-achievers, life can look great on paper but still feel stuck. They’re balancing perfectionism, stress, and the weight of expectations while trying to navigate major transitions. They’ve done the work to become self-aware but feel frustrated by patterns that keep them from truly moving forward. They want more than survival mode—they want clarity, balance, and strategies that actually work. Their goal is to break free from what’s holding them back, live with purpose, and finally feel alig...
I am a clinical social worker who specializes in disordered eating and diagnosed eating disorders, body image concerns, anxiety and depression symptoms. College especially can be a challenging period of transitions and learning more about yourself. Therefore, I often work with clients to help them process the exploration and negative thoughts that might arise through school. Many clients express a sense of perfectionism and intense stress related to grades/job path that can then increase or wors...
I have 15 years of experience as an LCSW-C supporting, educating and holding emotional space for young adults and their families. I have post graduate training with a Certification in Child and Adolescent Therapy, a Certification in Cognitive Behavior Therapy (CBT) and am a Certified Anxiety Treatment Professional. I am also trained as an ADHD Coach for college students and young adults. I am a Certified Mental Coach for high school and college athletes. I work collaboratively with young adults...
Hi there! I'm happy you've found my page. I'm a licensed clinical psychologist at Howard County Psychological Services, LLC with over 10 years of training and experience working with kids, teens, and young adults (0-25y) to cope with social, emotional, behavioral, and stress/trauma-related concerns. I also have experience working with LGBTQ+ individuals through their identity exploration/development. I collaborate closely with clients to set goals for therapy, and I integrate a variety of resear...
CoTenacious Therapy is a group practice located in Maryland and providing virtual services including individual, couple, polycule and family therapy. We have a special interest in supporting people who are Neurodivergent (ADHD and Autism) and dealing with anxiety and life transitions....
See website, josephmaravi.com...
We are a group of professional counselors providing psychotherapy to adults and teens. Individual and couples sessions, as well as group therapy....
Are you feeling like you are sinking and you can’t seem to find a way to stop it? Perhaps you are experiencing intrusive negative thoughts or excessive worry. You don’t recognize yourself anymore and you struggle to get through the day. Whether you are dealing with overwhelming emotions, feelings of disconnection, or are simply unsure what direction you need to go in, you are taking a courageous first step by just looking for a therapist. Imagine a space where you can communicate and express...
Ahh, college - supposedly the best years of your life. But instead of enjoying yourself, you find instead that you're downright miserable. Every where you look you see a reminder of how you're not measuring up. You feel woefully unprepared for this lifestyle and it seems like everyone is aware of just how much of an imposter you really are. Getting through each day pretending like everything is fine takes a toll, and you question how much longer you can manage by yourself. Perhaps it time to bri...