CoTenacious Therapy
Group practice
Accepting clients
Last Updated 23 days ago
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
- Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
CoTenacious Therapy is a group practice located in Maryland and providing virtual services including individual, couple, polycule and family therapy. We have a special interest in supporting people who are Neurodivergent (ADHD and Autism) and dealing with anxiety and life transitions.
Specialties
ADHD Anxiety Career Concerns Caregiver Support College adjustment Cultural Adjustment Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Parenting Pregnancy and Postpartum Racial Identity Relationship Issues Self-esteem Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
CoTenacious Therapy is in network for the following plans:
Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO CareFirst Cigna and Evernorth Johns Hopkins HC USFHPPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1457935942Rates
| First session | $220 |
| Ongoing sessions | $180 |
Practice Hours
| Monday | 12:00 p.m. - 7:00 p.m. |
| Tuesday | 10:00 a.m. - 7:00 p.m. |
| Wednesday | 10:00 a.m. - 7:00 p.m. |
| Thursday | 10:00 a.m. - 7:00 p.m. |
| Friday | 10:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Anti-Oppressive Lens Attachment-based Body positivity Bowen Family Systems Theory Career Counseling Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Family Systems Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Narrative Parent Coaching Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Kink / BDSM LGBQ+ Neurodiverse People of Color Polyamorous Trans non-binary gender fluidMeeting Options
Video sessions available
Qualifications
- License(s): MD-16488
More About Us
- Languages Spoken: English
- Race(s): Black or African American, Latinx, White
- Gender(s): Cisgender, Non-binary, Transgender, Woman
- Sexual Orientation(s): Queer, Straight
- Religion(s): Nonreligious