My therapeutic approach is evidence-based, client centered, treatments delivered with compassion, humor and intelligence. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy and Art Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current pr...
Tara is committed to creating safe, nurturing therapeutic spaces where clients can explore their emotions and develop the skills they need to thrive. She takes an individualized approach to therapy, drawing from cognitive behavioral therapy (CBT), solution-focused techniques, narrative therapy, and play and expressive modalities to meet each client’s unique needs. Tara is skilled in supporting children, adolescents, and young adults as they navigate self-esteem issues, social challenges, chan...
Choosing the right therapist can make all the difference. Making the decision to seek out counseling is difficult enough. Crooked Tree Counseling is a group of psychotherapists who are committed to making the counseling experience a satisfying and successful one. From your first contact with us through your psychotherapy, we focus on creating positive working relationships from which healthy change can arise. We offer counseling, consultation and supervision. Located in Central Square Cambridg...
At Resilience Therapy, we empower you to navigate life's challenges and thrive through personalized and compassionate care. Our services are rooted in the belief that everyone possesses inherent strength and resilience. We create a safe, supportive environment for your growth, offering therapy tailored to your specific needs through telehealth in NY, NJ, FL, CT, PA, MA, VT and SC and in-person in NY. Our experienced therapists are here to support you on your unique journey towards mental well...
Kimina Counseling is a small, group mental health practice based in Central Massachusetts providing individual, family and couples therapy for all ages. We specialize in treating an array of mental health-related issues including anxiety, depression, trauma, women's issues (including pregnancy related mental health issues, adjustment to parenting, parent-child relation issues, and post-partum related symptoms), substance abuse disorders, phobias, hoarding, OCD, relationship complexities, and per...
Leek Therapy is a private group practice of over 20 professional therapists and counselors. Our therapists have a wide variety of therapeutic approaches and include specialists in trauma, eating disorders, ADHD, children, sexual and gender identity, addiction and much more. They are supported by a full time, professional staff of Client Care Specialists that will help place you with the right therapist, with the right experience and expertise for you. When you contact Leek Therapy, we will ALWAY...
I enjoy working with college students and young adults as they navigate the challenges of emerging adulthood. My work with college students is rooted in a deep understanding of the stressors they often face—academic pressure, social anxiety, identity exploration, relationship challenges, and the transition to greater independence. I offer a supportive, nonjudgmental space where you can explore your thoughts and emotions, develop healthier coping skills, and build greater self-awareness. My appr...
Ellie Mental Health Medford is excited to serve and support clients of all ages and backgrounds. We currently have talented clinicians with immediate availability! You are welcome to come into our office to see your clinician in-person. We're in close walking distance from Tufts University, and conveniently located just off of the Alewife Brook and Mystic Valley Parkways, with plenty of car and bike parking! We also are happy to provide Telehealth services, for those that prefer the comfort of t...
Omega Therapy Practice is a full service counseling service offering several approaches to meeting the needs of a diverse and inclusive clientele including first generation immigrants, professionals of color, the LBGTQ+ community and fellow residents of Massachusetts. I focus on strength-based, solution-focused, cognitive behavioral therapy(CBT), cognitive therapy, person-centered therapy, and trauma-focused therapy. My approach incorporates effective therapy techniques in the positive use ...
Our practice specializes in working with adolescents and college student looking for evidence based therapy to address anxiety, social anxiety, stress, college adjustment, panic, depression, OCD, phobias, tics/tourette, trichotillomania and other anxiety based difficulties. We have an office in Wellesley and offer telehealth appointments as well. We use Cognitive Behavioral Therapy (CBT), ERP, ACT and Mindfulness amongst other methods....
Hello, I am Hope Notaro at Crooked Tree Counseling. I am a licensed mental health counselor who earned my bachelor and master's degrees at Lesley University. I have spent several years working in both school and community settings with children, teens, and young adults conducting both group and individual therapy. I approach counseling from a client centered and strengths based framework and draw from CBT and mindfulness based strategies. I see therapy as an opportunity for healing, growth, and ...
If you're a stressed-out or anxious overthinker, I've got you. Perhaps you excel academically but panic about post-grad life, or optimize your study schedule while your mental health suffers. You might feel behind everyone else despite being objectively successful. Whether it's quarter-life crisis, feeling burnt out, or chronic worry about your future direction—let's figure it out. I don't follow scripts or give unsolicited advice. Instead, I listen to understand and help you spot patterns fr...
My name is Emily Lochran. I graduated from Quinnipiac University with my bachelors degree and Bay Path University for my Masters in Clinical Mental Health Counseling. Helping others is my passion, but most importantly I strive to be approachable and encourage my clients to explore their existing skills and strengths to help support and work through their current struggles. I adopt a systemic and strength-based approach to therapy, recognizing the importance of understanding the culture, syst...
My work as a mental health professional has allowed me the opportunity to work with a diverse range of individuals, ranging from pre-k to high school transition age to adults. I have experience working with students with exceptionalities, specifically children on the autism spectrum and those who are d/Deaf and hard of hearing. I also have experience working in dual diagnosis of substance use and mental health concerns....
We are authentic, compassionate, and trustworthy therapists that can help you live your best life. We provide care for those experiencing high stress, excessive amounts of worry, or who are feeling overwhelmed. Located in Hudson, MA, we are available for both in-person sessions and online sessions throughout Massachusetts. What makes Essential Insights Counseling Center different? 1. We're mental health experts. We use years of training and experience to help you start feeling hopeful abo...
Dr. Elizabeth Torres is Board Certified in Clinical Psychology licensed to practice in both California and Massachusetts. In private practice since 1996, Dr. Torres works with both individuals and couples and welcomes BIPOC and LGBTQ clients. She is present-focused, encouraging the development of skills and strategies while holding space for processing of difficult emotions. Dr. Torres works collaboratively with clients to individualize care using trauma-informed mindfulness and acceptance-based...
Hello, I'm Elana Cockburn Jones at Crooked Tree Counseling. I bring over a decade of experience supporting adolescents, young adults, and families through pivotal life transitions. I specialize in helping young adults navigate the challenges of growing up—whether it's managing anxiety, building confidence, or finding direction. I honor the complexity of each client’s identity and lived experience, creating a safe and affirming space that is compassionate, collaborative, and culturally responsive...
I am a licensed mental health counselor specializing in helping young adults navigate anxiety, depression, academic stress, relationship issues, and life transitions. Currently, my practice offers telehealth sessions, providing flexibility and convenience for clients. Before starting my private practice, I worked in various settings, including schools, residential programs, and community-based organizations. I am passionate about what I do, and my primary goal is to help clients build confide...
I have been a practicing psychologist, psychoanalyst, and teacher for many years, and I offer psychotherapy tailored to address the unique needs and goals of my individual clients. Many want to work on specific problems relating to anxiety, depression, eating disorders, or childhood trauma. Many are successful people, but find they struggle with one specific area, for example intimate relationships. Some are not sure what, exactly, is wrong, but know that they feel stuck in their lives and are l...
People say "you are too sensitive" when you share how you feel. Your family and heritage are important to you but there is tension. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. At times, you feel hopeless. You don't like how you tend to replay conversations in your mind. There are too many negative and anxious thoughts that come. Thank you for your interest in my practice! One main strategy to help you with ...