Are you caught up in OCD, anxiety, or a phobia that is preventing you from living life on your own terms? Do you feel stuck in your own mind and overwhelmed by simply getting through the day? I am passionate about helping older teens and adults get unstuck from unhelpful "stuff." I offer individual therapy for motivated people who are tired of accommodating their OCD or phobia, can't avoid their anxiety any longer, and are sick of being trapped in their own thoughts. Our sessions together can be...
Melanie Daley's professional background as a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in Massachusetts reflects a comprehensive and dedicated career in mental health care. With over twelve years of experience as a Registered Nurse in addiction medicine and dual diagnosis settings, Melanie possesses a robust skill set to address various mental health issues. Her educational journey includes earning a Bachelor of Science in Nursing from Curry College in Milton, MA...
If you're a stressed-out or anxious overthinker, I've got you. Perhaps you excel academically but panic about post-grad life, or optimize your study schedule while your mental health suffers. You might feel behind everyone else despite being objectively successful. Whether it's quarter-life crisis, feeling burnt out, or chronic worry about your future direction—let's figure it out. I don't follow scripts or give unsolicited advice. Instead, I listen to understand and help you spot patterns fr...
Omega Therapy Practice is a full service counseling service offering several approaches to meeting the needs of a diverse and inclusive clientele including first generation immigrants, professionals of color, the LBGTQ+ community and fellow residents of Massachusetts. I focus on strength-based, solution-focused, cognitive behavioral therapy(CBT), cognitive therapy, person-centered therapy, and trauma-focused therapy. My approach incorporates effective therapy techniques in the positive use ...
I am mainly doing medication evaluations and medication monitoring. i work with therapists who provide cognitive psychotherapy. I am board-certified in both child and adult psychiatry....
I enjoy working with college students and young adults as they navigate the challenges of emerging adulthood. My work with college students is rooted in a deep understanding of the stressors they often face—academic pressure, social anxiety, identity exploration, relationship challenges, and the transition to greater independence. I offer a supportive, nonjudgmental space where you can explore your thoughts and emotions, develop healthier coping skills, and build greater self-awareness. My appr...
Leek Therapy is a private group practice of over 20 professional therapists and counselors. Our therapists have a wide variety of therapeutic approaches and include specialists in trauma, eating disorders, ADHD, children, sexual and gender identity, addiction and much more. They are supported by a full time, professional staff of Client Care Specialists that will help place you with the right therapist, with the right experience and expertise for you. When you contact Leek Therapy, we will ALWAY...
I have a passion for supporting children and adolescents through life’s challenges. I specialize in working with anxiety, depression, adjustment-related issues, and the complexities of family dynamics; offering a compassionate and collaborative space where young clients feel safe, valued, and understood. My therapeutic style is client-centered and strength-based, incorporating mindfulness techniques and principles of Dialectical Behavior Therapy (DBT). I strive to meet each person where they are...
When we struggle with setting boundaries, building authentic relationships, or adapting to life changes, we often feel out of balance and disconnected from our true selves. Much of my work with clients is focused on building self esteem in order to build a life you love. Are you living life according to the values that matter to you? When grappling with hard questions like these, I am here to accompany you on your path to healing. With a nurturing and understanding approach, I create a safe envi...
Equilibria Mental Health LLC is a clinician-owned private practice dedicated to supporting college students with compassionate, individualized care. Our large and diverse team of more than 30 clinicians brings extensive experience in treating a wide range of concerns, including anxiety, depression, trauma, ADHD, OCD, eating and body image issues, identity development, performance, academic burnout, grief, life transitions, and relationship challenges. We offer both in-person sessions at our B...
Eating disorders leave us feeling out of control, insecure, and unfulfilled. You may be fed up with constant restriction, over eating, or both; feeling disconnected and self-conscious about your body; or overwhelmed with strong feelings and unsure of how to manage them. You might not even remember a time when it didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to heal your relationship with food. You’re ready to feel better in your own skin. Most of all...
We are authentic, compassionate, and trustworthy therapists that can help you live your best life. We provide care for those experiencing high stress, excessive amounts of worry, or who are feeling overwhelmed. Located in Hudson, MA, we are available for both in-person sessions and online sessions throughout Massachusetts. What makes Essential Insights Counseling Center different? 1. We're mental health experts. We use years of training and experience to help you start feeling hopeful abo...
My name is Sascha and I am a pre-licensed mental health counselor in Massachusetts. I completed my Master's of Education in Counseling at Boston University along with my undergraduate degree from the University of Connecticut. I have experience with individuals facing depression, anxiety, ADHD, and Autism Spectrum Disorder. I provide a warm and welcoming space to explore your individual experiences and help activate your strengths. I would like to help you explore different sources of stress or ...
I am looking forward to working with clients who are self-aware or interested in learning how to be more open to building up their self-interest. I'm happy to help clients recognize their struggles and the importance of seeking support. I am seeking clients who are motivated to improve their lives and understand that therapy and a willingness to change can lead to growth and improvement in their mental health. With these foundations in place, we can develop clear goals centered around reducing s...
People say "you are too sensitive" when you share how you feel. Your family and heritage are important to you but there is tension. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough. At times, you feel hopeless. You don't like how you tend to replay conversations in your mind. There are too many negative and anxious thoughts that come. Thank you for your interest in my practice! One main strategy to help you with ...
Welcome! College can feel like a time when you’re supposed to have it all figured out—but instead, you might find yourself stuck in roles and expectations that don’t feel like yours. Maybe you’re always putting others first, avoiding conflict, and trying to live up to family or cultural standards. But lately, that pressure feels overwhelming, and you’re starting to wonder: What do I actually want? If you’ve been struggling with setting boundaries, people-pleasing, anxiety, identity confusion,...
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Here at Integrative Psychology, PC (www.integrativepsychology.com), we offer compassionate, non-judgmental, strengths-based perspectives with an active, collaborative therapeutic style. We draw from integrative, holistic, time-tested approaches to mental health and well-being, guided by the current research, and based on your unique background and needs. Dr. Sarah Gray, Dr. Brian Bermack, and Meg Savin. LMHC provide integrative approaches and behavioral medicine to optimize health and well-b...
Experienced NPs providing psychiatric medication management! At Lumina Psychiatry, we understand that college can be an exciting but overwhelming time. Whether you're managing anxiety, ADHD, depression, OCD—or just feeling stuck—you deserve real support that fits your life. Are you needing to continue your medications while away at school? Or wondering if it’s time to explore something new? We’re here to help. Our nurse practitioner-owned practice keeps patient panels small, so you get the t...
I am a licensed mental health counselor with over 16 years of experience in the field. I believe success in therapy begins with a supportive, non-judgemental environment and believe that you have the ultimate agency needed to determine the most authentic path for yourself. I work with individuals who need support with life transitions, low self esteem, anxiety and mood disorders. I see myself as a guide in your process and bring a range of techniques to of approaches to our sessions including...