Optimal Relationships for Women and Youths Inc
Provider Types
This is a group practice with multiple providers, including:
- Licensed Mental Health Counselors
Meet Tamarra Aristilde-Calixte, LMFT—better known as “Miss T” to those she’s guided on their journey to resilience. Since 2009, she has steadfastly advocated for mental health, empowering youths, geriatrics, and caregivers to navigate life’s challenges with strength and confidence. As a seasoned therapist, her compassionate approach helps clients unlock their potential and build the tools needed for emotional well-being.
Beyond her professional expertise, Tamarra is a devoted mother and holds esteemed certifications, including Certified Dialectical Behavior Therapist and National Clinical Mental Health Counselor. Her commitment to creating a safe, supportive, and transformative space ensures every client feels seen, heard, and equipped to thrive.
Specialties
Anger management Behavioral Issues Bipolar Disorder Borderline Personality Disorder (BPD) Cultural Adjustment Depression Existential Challenges / Crises Family Conflict Grief and Loss Immigration Stress Impulse Control Intimate Partner Abuse Race Based Trauma Relationship Issues Self-harm Stress from Academics SuicidalityInsurance & Payment
In-Network Insurance Plans
Optimal Relationships for Women and Youths Inc is in network for the following plans:
Aetna AllWays Health Partners Blue Cross Blue Shield BMC Health Net Carelon Cigna and Evernorth Fallon Health Florida Blue Harvard Pilgrim Magellan Behavioral Health Mass General Brigham Health Plan MassHealth MBHP Network Health Optum Tufts UniCare United Behavioral Health ValueOptionsPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1982216966Rates
| First session | $180 |
| Ongoing sessions | $140 |
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 2:30 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | 10:00 a.m. - 2:00 p.m. |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Family Systems Internal Family Systems (IFS) Multicultural Narrative Trauma FocusedModalities
Groups IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants International LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 12
- License(s): MA-1495, MA-13518
More About Us
- Languages Spoken: English, French, Haitian Creole
- Race(s): Black or African American
- Gender(s): Woman