Feeling anxious, disconnected, burnt out, unmotivated, or numb? I believe that good therapy doesn’t just end the struggle—it helps you create a life full of meaning, purpose, and enjoyment. I take a holistic approach to therapy that integrates an understanding of the connectedness of your physical, mental, and spiritual health, and emphasizes the priceless value of healthy relationships. Using Acceptance and Commitment Therapy, I will work with you to feel more present and alive in your daily li...
Equilibria Mental Health LLC is a clinician-owned private practice dedicated to supporting college students with compassionate, individualized care. Our large and diverse team of more than 30 clinicians brings extensive experience in treating a wide range of concerns, including anxiety, depression, trauma, ADHD, OCD, eating and body image issues, identity development, performance, academic burnout, grief, life transitions, and relationship challenges. We offer both in-person sessions at our B...
Our practice specializes in working with adolescents and college student looking for evidence based therapy to address anxiety, social anxiety, stress, college adjustment, panic, depression, OCD, phobias, tics/tourette, trichotillomania and other anxiety based difficulties. We have an office in Wellesley and offer telehealth appointments as well. We use Cognitive Behavioral Therapy (CBT), ERP, ACT and Mindfulness amongst other methods....
CAA Group is a team of experienced psychotherapists and social workers dedicated to providing holistic support for individuals and families. We specialize in addressing anxiety, depression, school avoidance, family dynamics, and special education needs through evidence-based cognitive behavioral therapy techniques. Our group practice offers personalized care for children, adolescents, and adults, helping clients develop effective coping mechanisms and achieve overall well-being. We provide a ...
https://www.counselingandcoaching.online/ I am providing telehealth services. I have availability Mondays and Thursdays after 3 pm...
It is our passion and goal to provide an all encompassing approach to address the needs of the whole person. We understand that no two journeys are alike. At Compass, we offer customized services to utilize your unique strengths and address your unique needs which is ideal and essential for true growth! Whether you are struggling with life transitions, navigating personal relationships, or coping with stress it is our goal to provide you with life changing and individualized services in an accep...
Hi! Please, don't let my name scare you- I am not *that* kind of Karen. Are you struggling with worry, lack of motivation, inability to sleep, feeling disconnected from friends and/or family? I work with people, such as this, who may have anxiety, depression, PTSD, women's issues, attachment and identity concerns. As an adoption competent therapist, I also work with adult adoptees to navigate post- adoption experiences that arise and impact our life (self- included!). We will untangle your issue...
Dr. V is a Harvard trained psychologist with over 25 years experience. She works with individuals that want to improve their mood and their life. She uses evidence based practices including compassion based CBT, ACT, DBT, movement and mind-body work practices to help you find strategies that work for you. She offers workshops, groups as well as individual, couple and family work....
Dr. Julion Marrinan is a licensed clinical health psychologist specializing in adults struggling with anxiety and panic disorder. He has extensive training in Acceptance and Commitment Therapy (ACT) and Motivational Enhancement. He works with insightful individuals who are willing to engage in therapy with the hopes of living a valued life. Julion serves as a vital member of clinical healthcare providers who are engaged in fighting the opioid crisis in south eastern Massachusetts. He utilize...
Hello! Thank you for considering Compass Social Skills and Counseling. We are a team of professional service providers serving the needs of adults, young adults, adolescents, children, and families. We provide therapy and coaching through individual and group sessions, and also teach social, emotional, and life skills. Sessions are provided in-person or virtually. Please feel free to reach out to us!...
I am a licensed mental health counselor with 20 years of experience. I provide counseling to adults and adolescents. I use cognitive-behavioral therapy with a person-centered approach. As a first-generation immigrant and Wellesley College alumna, I am sensitive to cultural and feminist issues. Please contact me to discuss your needs and to determine whether we might be a good fit....
Are you looking to repair your self-worth, esteem, and confidence, that was damaged by life experiences whether it be from childhood trauma, a toxic work environment, racism, and a number of other horrible experiences? I help clients that have internalized those experiences believing that something is wrong with them. I'll help you change your negative and distorted view of self and regain your power. We will disrupt your thinking patterns that are impacting your ability to function and are caus...
Hello, my name is Jamie Stacy and I have been a counselor for over twenty years. I understand that seeking therapy takes strength and courage and it can be a transformative decision. I am dedicated to providing a safe and supportive environment where you can explore your thoughts and feelings while working towards your personal goals. I believe in the power of therapy to foster personal growth and healing, and I look forward to accompanying you on your journey towards greater emotional well-bei...
Helping student-athletes achieve more with goal-based therapy. Our team is flexible, ever-changing, and meets each client where they are, and helps them get to where they need to be. We specifically help athletes think outside the box based on their circumstances, experiences, strengths, and goals. We support athletes with various challenges such as managing depression, reducing anxiety, treating an eating disorder, overcoming compulsive exercising, recovering from injury, strategies for mental ...
Compass Social Skills & Counseling LLC...
Equilibria is committed to providing the highest quality mental health therapy to children, adolescents and adults. At Equilibria we utilize evidence based treatment approaches and provide a comfortable, supportive environment to help individuals reach their goals and a state of emotional well-being in order to create and sustain lasting change. Our diverse and experienced team of providers are here to support you throughout your life. Contact us today to start your mental wellness journey....
As we move through different stages of life, we may require some additional assistance to get back on track and accomplish our objectives. Charlotte has dedicated her career to guiding and supporting adolescents and young adults. She has received training in several treatment approaches, including solution-focused therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which she employs to help her clients succeed. Charlotte Smalls is a highly experienced Licensed...
My therapeutic approach centers around establishing a trusting and collaborative environment for clients to navigate their challenges. I am dedicated to providing a warm, inviting, and non-judgmental space, empowering individuals to confront obstacles and find peace and balance in their lives. I have experience working with adults coping with life stressors, adjustment to parenthood, recent medical diagnoses, anxiety, depression, OCD and trauma. My clinical training includes work in hospital ...
Everyone needs validation and support from time to time! Deciding to seek counseling can be scary but it is an important step that can be very empowering and fulfilling! For over 20 years I have worked with people of all ages in a variety of settings to explore and teach safe, effective ways to manage and express overwhelming emotions. Whether you are experiencing significant sadness, anxiety, changes in energy level, concerns about school or work, or just trying to sort out challenging life is...
All sessions are now offered through video or phone during covid 19 crisis. I try to be a compassionate, active listener to help identify solutions to areas of difficulty and help you transform, grow and develop in a new positive direction. When there is an interest, I integrate the mind/body connection, mindfulness meditation, and spirituality into the therapeutic process. I have many years experience with a range of different issues. Looking forward to meeting you and being of service....