Many people need help through the rough patches in life, while others struggle every day with a mental illness. With empathy and acceptance, I will meet you at your current level of distress, addressing your concerns, taking into account biopsychosocial factors contributing to your discomfort. I use an eclectic approach to therapy utilizing strength and evidence-based therapies such as Bibliotherapy, Cognitive Behavioral Therapy, Emotionally Focused Therapy, Family Therapy, Gottman Method for...
Whether you're feeling overwhelmed and isolated by the impact of past experiences, challenges in relationships, struggling with relentless worry, battling the weight of depression, facing the complexities of navigating your own relationship with food and body image, I am here to walk alongside you on your path to healing. My approach is rooted in trauma-informed care, creating a safe and compassionate space where you can explore and process your experiences without judgment. We'll work towards u...
Many college students have trouble with transitions, executive function challenges (ADHD), homesickness and other issues while at school. I have had experience with college students and can provide a safe and comforting place to explore their challenges whether they be present or past....
Life is full of transitions, some of our own choosing, others imposed upon us. The challenges involved in life altering experiences can sometimes feel overwhelming and therefore catalysts for common symptoms of anxiety and depression. This is when therapy can be especially helpful. I offer compassionate, client centered services designed to meet the individual where they are at while incorporating a mindful approach toward treatment. While we can't change difficult situations of the past, we can...
Cultivating life is challenging. Even the strongest and smartest people around us struggle to find direction. It is sometimes hard to envision a time when life can be manageable. Like the finest bottle wine and a beautiful bouquet of roses, there is a process. While the process of growth can be a daunting and harsh one, with the partnership of Harvest Counseling & Consulting, you can and will reap the fruits of your labor!...
We are an eclectic group of health and wellness professionals with one big thing in common: to support you in living as the best version of yourself. At each of our 3 locations, you’ll find skilled professionals who are some of the most compassionate people out there. With 45+ members and counting, our team strives to provide you with the best wellness approaches available. From evidence-based therapeutic practices to complementary and alternative approaches, we are working together to chan...
Shannon Albarelli, Psy.D is a clinical psychologist and certified mindfulness and meditation instructor who helps individuals and organizations move through their greatest challenges to achieve calm, focus and well-being. As a passionate therapist, consultant and public speaker, Doctor Shannon works privately with adults, adolescents and couples to help them find calm and clarity in the midst of life’s transitions. She also helps corporate and nonprofit teams tackle stress, become more produc...
There are times when life brings us challenges and presents us with unexpected or difficult situations. We may not always feel in control over the events in our lives. Stress, anger, fear, anxiety, sadness can often become overwhelming. We may not know which way to turn for support or understand how to bring about the positive changes we’d like to see happen. Change is possible. You have taken the most important first step--reaching out--and I am here to work with you, making your goals ...
Please visit my profile to learn more about my services.
My therapeutic approach centers around establishing a trusting and collaborative environment for clients to navigate their challenges. I am dedicated to providing a warm, inviting, and non-judgmental space, empowering individuals to confront obstacles and find peace and balance in their lives. I have experience working with adults coping with life stressors, adjustment to parenthood, recent medical diagnoses, anxiety, depression, OCD and trauma. My clinical training includes work in hospital ...
Please visit my profile to learn more about my services.
Hi my name is Bill. I am Licensed Mental Health Counselor (LMHC) in Massachusetts. I graduated with my Master's degree in Counseling Psychology from Cambridge College in 2000. Since that time, I have worked with children, teens, adults, couples, individuals and families involved with the Department of Mental Health, Department of Children and Families and multiple law enforcement agencies. I have worked with trauma, abuse, anxiety, depression, anger, domestic violence, addiction, parent-child re...
Braver is a personalized, flexible outpatient program built around exposure therapy-the treatment that has been proven most helpful for anxiety and obsessive compulsive disorder. Braver's core areas of focus: Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder) Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building co...
Please visit my profile to learn more about my services.
All sessions are now offered through video or phone during covid 19 crisis. I try to be a compassionate, active listener to help identify solutions to areas of difficulty and help you transform, grow and develop in a new positive direction. When there is an interest, I integrate the mind/body connection, mindfulness meditation, and spirituality into the therapeutic process. I have many years experience with a range of different issues. Looking forward to meeting you and being of service....
Everyone needs validation and support from time to time! Deciding to seek counseling can be scary but it is an important step that can be very empowering and fulfilling! For over 20 years I have worked with people of all ages in a variety of settings to explore and teach safe, effective ways to manage and express overwhelming emotions. Whether you are experiencing significant sadness, anxiety, changes in energy level, concerns about school or work, or just trying to sort out challenging life is...
The most important part of therapy is building a good rapport with the individual to create a safe and comfortable space. Therapy isn't always easy and neither is the decision to find a therapist; working to ensure clients are comfortable with me and helping them to identify their goals so that the treatment trajectory is predictable, but allows for space to talk about day to day events, if needed. Lastly, ensuring client and therapist personalities align is important as it only enhances the sen...
Please visit my profile to learn more about my services.
Life can be unpredictable. When you compound the everyday stress with a person's experience of trauma, relationship challenges, financial burdens, moves or career changes, it can feel overwhelming and at times, unbearable. You are not alone. We can work together to help you navigate these difficulties and ultimately create the life you envision for yourself. I have fifteen years of experience working in a variety of settings including, rape crisis counseling, community mental health, college cou...
Wildflower Wellness strives to foster a safe and creative space for young adults, adults, and parents to find healthy ways of navigating life’s challenges. We specialize in big life transitions, managing life stressors, anxiety, depression, and ADHD. Wildflower Wellness utilizes techniques in cognitive behavioral therapy (CBT), mindfulness practices, humanistic therapy, internal family systems, expressive arts modalities, and many others. We take a dynamic, strengths based, and humanistic ap...