You’ve been wondering why you do & feel the things you do—why specific behaviors keep repeating, why you feel stuck, no matter how much you try to change. You’ve done the self-help books, the podcasts, maybe a few short-term therapy stints, but you still find yourself repeating the same patterns. I help curious, motivated people ready to go deeper than symptom management. Together, we’ll explore the hidden patterns, emotional blocks, & past experiences that still shape your present. Our work wil...
Welcome! My name is Leah, and I am an experienced, down-to-earth licensed clinical therapist. I believe that all thoughts, emotions, and behaviors deserve curiosity and compassion - even the ones that may be causing us to struggle or are holding us back. I invite you to bring both challenges and successes to sessions. I provide trauma informed and culturally humble care to adults across the age span, and I work from a Health at Every Size (HAES) model. My past work experience includes both medic...
Welcome — I’m so glad you’re here. Life can feel overwhelming, unpredictable, and sometimes downright uncharted. My goal is to create a safe, supportive space where you can explore whatever you’re carrying — without judgment, pressure, or pretense. Here, you don’t have to edit yourself or hide your truth; all parts of you are welcome. I’ve spent over 20 years helping people navigate life’s twists and turns — from crisis situations in hospitals to everyday challenges in private practice. I brin...
We blend evidence-based mental health counseling with performance-focused strategies to help you overcome challenges, sharpen your mindset, and thrive—in every area of life. We believe that mental wellness and high performance go hand in hand. Founded on the principle that change begins within, Agile Minds Therapy provides a personalized approach that combines psychology, coaching, and evidence-based therapeutic techniques. Our goal is to help you develop the mental agility needed to navigate li...
People I work with come to me feeling stuck - second-guessing every decision, replaying conversations in their heads, or feeling like they’ve lost touch with the version of themselves they want to be. Sometimes it’s a big life change, sometimes it’s a quiet, constant heaviness, and sometimes it’s the grief of losing someone - human or animal - who meant everything. My style is collaborative, compassionate, and grounded in the belief that connection is one of the most powerful tools for healing. ...
I am a Licensed Independent Clinical Social Worker with a Master's degree in Social Work from Simmons University, Massachusetts. I am fluent in English, Portuguese, and Cape Verdean Creole, and semi-fluent in Spanish. I have experience working with young adults, the elderly, and children, specializing in depression, anxiety, trauma-informed care, and stress. My therapeutic approach focuses on strength-based, solution-focused, CBT, and trauma-focused therapy. My inviting approach creates a ...
College can be exciting, but it can also feel overwhelming at times. Many of the students I work with are navigating stress from classes, relationships, or big life transitions. Some feel stuck in patterns of anxiety or self-doubt while others are working through the impact of past experiences and want support as they move forward. In our sessions, I show up as a real person - curious, kind, and grounded. My goal is to create a space where you can talk honestly without judgment, and where you...
I help clients impacted by anxiety, depression, trauma, addiction, relationship concerns, sexual intimacy concerns, and identity-based stress. Together, we’ll explore how your various identities and lived experiences influence the way you navigate life and relationships. You will better understand yourself and develop the necessary skills to confidently face everyday challenges. I’m here to support you by recognizing and valuing all parts of who you are. My therapeutic approach is trauma-attuned...
Are you looking for immediate support? Do you want to feel happier, less anxious, and more connected? Are you working hard to hold it all together and wind up feeling overwhelmed? Look no further. I am a warm, down-to-earth, CBT and psychodynamic therapist. I am active in session. I work to help you accept yourself for who you are and then gently invite change. My practice philosophy aims to "walk" beside you on your journey to learn more about yourself in order to build personal insights, t...
I help college students adjust to new stressors, explore and understand their evolving identity, and feel more confident in navigating the many transitions throughout and after college. I can help you learn about, understand, and find healthier ways to manage and reduce feelings of anxiety and depression as well as navigating trauma and relationships. Within all of this you will also feel an increase in your self-esteem and confidence....
Hi there! Many of my clients come to me wanting to work through a particular challenge in their life. What they often learn is this requires caring for themselves in a new way, and can involve addressing something they've been avoiding. Clients I've worked with are deeply introspective, balance their logical and emotional side, and are eager to understand their patterns and behaviors. Some are resistant to feel and share more deeply, however all are open to trying new things, including new wa...
As a therapist, I am passionate about nurturing and empowering each person's inner healer. Our work together is grounded in a collaborative, strengths based approach as we navigate life's challenges, successes, and everything in between. I have extensive experience across various settings—intimate partner violence services, LGBTQIA street youth, residential treatment, international work, schools, and private practice— and have worked with people from all races and ethnicities, sexualities, gende...
Elara Health specializes in supporting adolescents, college students, and young adults on their mental health journey. We provide compassionate, collaborate and evidence-based psychiatric services throughout Massachusetts and Nevada. We specialize in the treatment of ADHD, obsessive-compulsive disorder, depression, bipolar disorder, executive functioning challenges, behavioral disorders in youth, and anxiety disorders....
Omega Therapy Practice is a full service counseling service offering several approaches to meeting the needs of a diverse and inclusive clientele including first generation immigrants, professionals of color, the LBGTQ+ community and fellow residents of Massachusetts. I focus on strength-based, solution-focused, cognitive behavioral therapy(CBT), cognitive therapy, person-centered therapy, and trauma-focused therapy. My approach incorporates effective therapy techniques in the positive use ...
Whether you're juggling life’s day-to-day stressors or facing a major life transition, life can feel complicated and overwhelming. Maybe you feel stuck in unproductive patterns of behavior or want to create meaningful, healthy relationships. Many of the women I work with are navigating pregnancy or fertility journeys, transitioning into motherhood, or are motivated to shift patterns within their family or close relationships. I am passionate about helping women to improve their sense of self and...
I am a licensed mental health counselor specializing in helping young adults navigate anxiety, depression, academic stress, relationship issues, and life transitions. Currently, my practice offers telehealth sessions, providing flexibility and convenience for clients. Before starting my private practice, I worked in various settings, including schools, residential programs, and community-based organizations. I am passionate about what I do, and my primary goal is to help clients build confide...
Melanie Daley's professional background as a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in Massachusetts reflects a comprehensive and dedicated career in mental health care. With over twelve years of experience as a Registered Nurse in addiction medicine and dual diagnosis settings, Melanie possesses a robust skill set to address various mental health issues. Her educational journey includes earning a Bachelor of Science in Nursing from Curry College in Milton, MA...
Are you a socially non-conforming, anti-authoritarian, advice-refusing student or professional In recognized need of encouragement and support in pursuit of your self-defined success? Well... There are times that we need to connect with someone outside of our typical realm. We need to feel heard and to be regarded differently that what our community affords us. Most who come through my door are seeking a place to be themselves, as flawed and misunderstood as they may feel. Outsiders find them...
Feeling overwhelmed, anxious, or stuck? You're not alone. College can be intense, navigating transitions, stress, and uncertainty is a lot. Whether you’re exploring a new diagnosis like ADHD or just not feeling like yourself lately, support is available. I offer personalized, collaborative medication management for ADHD, anxiety, depression, panic, and mild OCD. Sessions are thoughtful, non-judgmental, and focused on you, not just your symptoms. There's never any pressure to start medicat...
At Back Bay Mental Health, we connect best with college students from Boston and Cambridge who are juggling the intense pressures of school, social life, and figuring out who they are—all while facing mental health challenges that can make it feel impossible to keep up. Whether you’re a BU student burning out from late-night study sessions, a Harvard undergrad wrestling with anxiety that’s derailing your focus, or a BC student quietly struggling with depression after a tough semester, we get it....