Hello. If you are are struggling with depression, anxiety, intrusive thoughts, negative self-image, perfectionism, relationship difficulty, family conflict, or the question of how to stay steady, focused, and peaceful during this turbulent time, I will listen and work with you from a variety of therapeutic approaches so you may gain stability and self-acceptance and feel fully and meaningfully engaged in your life. I look forward to hearing from you....
Do you ever feel stressed, burnt out, or disconnected? Are you feeling stuck or uncertain where to go next in your career or education? Have your experienced loss or traumatic events? Are you finding yourself feeling overwhelmed right now, and like you don't know where to start? I offer a warm, collaborative approach in sessions, where you can begin to explore these or other questions that are most on your mind. I bring in a creative, engaged approach to process past and present obstacles, a...
*I am currently taking short term clients only from March to June 2024, and will resume taking long term therapy clients beginning October 2024.* Hello! I am Yvette LeBlanc Gundry, a Licensed Mental Health Counselor (LMHC). I offer online therapy to undergraduate & graduate students, as well as post-graduate professionals who are looking for support during times of stress, and are interested in finding meaning and connection, or improving their relationships with themselves and others. Wi...
My approach to therapy is psychodynamic and relational, focusing on developing insight and connection to understand and change patterns. I also utilize tools and perspectives from Cognitive Behavioral Therapy (CBT) and Dialectical-Behavioral Therapy (DBT) to meet clients where they are and help them progress toward their goals. I have deep respect for the lived experiences and wisdom of each person, understanding that everyone inhabits a world with joys, pain, and sorrows that can be difficult t...
Life sometimes offers us unexpected challenges that require additional support to manage. Sometimes you think an issue is resolved until you notice unwanted thoughts, feelings or behaviors arising. I offer culturally sensitive person-centered, psychodynamic therapy that focuses on assisting individuals better understand and work through these personal challenges and life transitions. In clinical practice, I draw from an array of past trainings, certifications, and over 15 years clinical exper...
I am currently accepting new clients & have evening openings. As your therapist, I strive to create a space in which you feel comfortable to explore your inner world in a deep and meaningful way. I work to provide support while challenging any maladaptive patterns. Therapy can help deepen insight, create healthier thinking and habits, and explore strengths while healing. My therapeutic approach is strengths-based and client-centered, and together we can help you realize your potential. I incorpo...
We all, at times, encounter periods of pain or discomfort related to relationships, work, responsibilities or our inner sense of self. It takes courage, trust, and a certain amount of hope to reach out for help by initiating therapy. My approach to therapy is rooted in psychodynamic theory. I take seriously the task of understanding the unique narrative of your life, carefully listening to and reflecting on your experiences to unravel how they've sculpted you into the person you are today. Toget...
At the heart of psychotherapy is accompaniment through one’s inner world. Current difficulties, past struggles, individual and familial traumas, hidden hopes and dreams – all of this will be central to making sense of your present and building toward your future. Starting psychotherapy can feel intimidating, but the benefits can be huge: deeper self-understanding, more meaningful and authentic relationships, reduced depression and anxiety, increased self-confidence. I have worked with a diver...
Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural therapist, I can also help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in 38 States: CA, IA, MA, VT, & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievem...
I provide client-centered psychotherapy services that are tailored to the needs of each client. I draw from a variety of theoretical orientations including Psychodynamic (insight oriented) and behavioral (skills oriented) treatment approaches. I provide individual therapy to adults and adolescents in both English and Japanese. Some areas of specialty include relationship issues, self esteem issues, life transitions, stress, anxiety, mood issues (depression), family issues and cross cultural ada...
Please visit my profile to learn more about my services.
I have a collaborative approach to therapy, using principles of self-compassion, cognitive reframing, identity exploration, and mindfulness throughout my work. In therapy, we will work towards self-awareness, create concrete action steps for emotional, cognitive, and behavioral change, and reduce the power of the internal critic. I have worked for over 9 years in college counseling. I have specialized in trauma-informed care, dialectical behavioral therapy, and solution focused thera...
As an Advanced Fellow at Clinical Alliance Services, I use psychodynamic, developmental, systems, and relational approaches in my work, incorporating cognitive, behavioral, and mindfulness techniques, as clinically appropriate. By being open to learning about the past and how we evolved, I believe we can find different ways of being in the present that alleviate suffering and support creativity and openness. I try to help clients see and appreciate their own emotions and strengths and to be curi...
Hello! As a master’s graduate from Boston University School of Medicine, with a concentration in Mental Health Counseling and Behavioral Medicine, I am passionate about the connection between our bodies and our minds and how to incorporate mindfulness into our daily lives. I believe that mental health is just as important as physical health and should be treated as equal! In the therapeutic space, my goal is to empower clients to explore their thoughts, emotions, and experiences. I specialize in...
I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I specialize in working with couples and families of diverse genders, sexualities, and relationships including queer, trans and nonbinary, BDSM and kinky, and nonmonogamous/poly folks. Please feel free to check out my website for more info at <CharlesStrauss.com>. Aside from my private practice, I also facilitate the free monthly drop-in trans-inclusive Bisexual and Bi-Curious Men's Group 7-9pm every second Tuesday of the month, currently meeting online. For more info, go to <https://www.me...
I work at CampusCare Counseling. I am trauma-informed in my approach. This means I work with clients to build trust, taking into consideration personal and socio-cultural factors, with the goal of forming a therapeutic relationship that empowers clients and allows their authentic selves to be in the therapy space. I believe growth, as defined by the client, happens from there. When clinically indicated, I pull from my experience and training with trauma-focused cognitive behavioral therapy, dial...
Together, we can evaluate where your personality, coping skills, behaviors, lifestyle, and relational habits come together either to promote or impede your health. I am passionate about helping people who suffer from obsessions, compulsions, intrusive thoughts, avoidance, perfectionism, and other such unhelpful behaviors. My attention to all-around health is useful for working with those experiencing depression or problematic substance use. In addition, I enjoy supporting those experiencing rela...