Have you been in therapy for years and still find yourself at same spot? As a trauma therapist, I understand it is not easy to talk about your past. I teach clients healthy coping skills and grounding techniques to help pull away from flash backs, Unwanted memories, negative, or challenging emotions. I welcome all of your parts that are carrying the burden from past traumatic experience. I am a trained EMDR, Brainspotting certified, and completed Internal family system (Parts work) Level 1. I h...
I enjoy following your lead to the topics and concerns that are most pressing for you. I also teach breathing exercises, meditation techniques, visualizations and communication strategies. I use both structured methods like CBT and EMDR and my own intuitive understanding to help you heal. I specialize in treating anxiety, depression, relationship concerns, trauma and grief. For me, therapy is a way of gently holding up a mirror to see our inherent clarity and wisdom that is like the blue sky abo...
Modern Life can bring a few challenges that may cause you to feel out of balance. Through therapy, you can begin to make positive and lasting changes that will lead you to a greater sense of fulfillment in your personal life and relationships. I am here to offer a safe environment that invites you to explore and connect with yourself as well as process and transcend unique obstacles. I service young adults, individuals, couples and college students. I have success with helping others work throu...
Are you feeling overwhelmed or stuck at a crossroads in your life? Do you find yourself wishing things were different but need a little more support to create positive outcomes? Maybe you’ve been feeling more fear, sadness, stress or worry than you’d like to feel. Maybe you know life could be better and you want some things to change. You can cultivate that life and you don’t have to do it alone. I am here to help you take those next steps successfully and in a way that will lead to change. T...
Hey, there! I’m Nora. Often, knowing where to begin on your healing journey is the toughest part, and with so many extra outside stressors at play right now, it’s easy to feel completely overwhelmed and unsure of how to carve a clear path forward. When we work together my commitment is to creating an open-minded, non-judgmental, holistic therapy experience for you. My aim is to provide you with an inclusive, intentional, and anti-oppressive environment, wherein you can feel supported and empower...
Please visit my profile to learn more about my services.
Have you been stripped from your comfort zone, and can no longer cope the same? Have you done your very best to maintain strength, but each day becomes more of a challenge? Throughout life’s transitions, accepting and adapting to change may seem impossible, but provided with a healthy unbiased therapeutic relationship, coping can become easier. In our therapeutic relationship, we will work collaboratively to explore and identify the presenting problem(s), to develop future attainable goals, and ...
Please visit my profile to learn more about my services.
If you are feeling overwhelmed, off balance, always running behind, or spread too thin, counseling can provide the framework for a radical shift. College is a time when you are suddenly thrust into a new set of stressors and responsibilities, and trying to balance everything on your plate can be difficult! Together, we can take a holistic look at your life to identify where there is room to rewrite limiting or unhelpful beliefs and behavior patterns. We can explore new ways to respond to lif...
Please visit my profile to learn more about my services.
Asia Wong, LCSW is a licensed clinical social worker. In her clinical practice, she has expertise working with clients from a wide variety of socioeconomic and ethnic backgrounds. Her work is informed by narrative therapy, and she utilizes an extensive range of techniques and approaches including compassion focused therapy, dialectical behavioral therapy and forgiveness therapy to best meet her clients’ needs. Her areas of interest include grief counseling, anxiety and depression, and couple’s c...
Please visit my profile to learn more about my services.
Are you looking for a compassionate and attuned experience with someone who trusts and can help you tap into in your nervous system's innate capacity to heal?...
I work with students to help them find balance and direction, while improving relationships, reducing anxiety, and building self-esteem. Young adults today face immense pressure to succeed socially and academically, while striving to achieve the unrealistic standards set forth by social media. This level of pressure can take a significant toll on mental health, but there is another option. Therapy can help put things in perspective and allow you to make decisions based on what you feel is best f...
Please visit my profile to learn more about my services.
Well Psychotherapy is a trauma-informed group psychotherapy practice and professional collaboration of mental health and wellness providers in the Greater New Orleans area. We are committed to collaborative therapeutic practices and to providing affirmative and affordable care to an inclusive community of clients. All clinicians and providers are competent, confident, and affirming of all gender identities, sexual orientations, and relationship orientations. In addition, all intersectionalities ...
Education, Experience & Empathy: I have a passion for working with Tulane students! 15 years experience and 7 with Tulane undergraduate and graduate students has given me the foundation to address your needs. I believe that each individual is unique in the issues that they bring to therapy, and there are certainly universal threads that are present in each problem. I strive to find these threads, while not losing the individual in the process. Oftentimes clients come to a first sessio...
I have been in private practice for 30 years in New Orleans. My office is located 2 miles from both Tulane and Loyola University. I help students deal with a variety of issues including anxiety, depression, trauma/PTSD and general stress management and college adjustment....
Chances are, you are here because despite your best efforts lack of change is compelling you to courageously consider another approach something in your life is causing pain or hardship. Trauma or PTSD may haunt you with difficult memories, nightmares, anxiety, sleep problems, or are limiting how you live your life. You may be unsure what you experienced is considered traumatic yet it continues to interrupt your life. Since 2006, I’ve been honored to help many clients reconnect with their auth...
Please visit my profile to learn more about my services.