Modern Life can bring a few challenges that may cause you to feel out of balance. Through therapy, you can begin to make positive and lasting changes that will lead you to a greater sense of fulfillment in your personal life and relationships. I am here to offer a safe environment that invites you to explore and connect with yourself as well as process and transcend unique obstacles. I service young adults, individuals, couples and college students. I have success with helping others work throu...
Do you want to take control of your mind, feelings and life? Do you desire to have the power to change your circumstances or mindset right now? My name is Phoenix and I am a Licensed Clinical Social Worker. I enjoy working with people who are dealing with things that may be dictating their life such as depression, anxiety, trauma, stress, life changing situations, postpartum care and more. As your therapist, I want to help you regain control over your mindset and life. I want to assist you in a...
I have worked in higher education my entire career and am familiar with the stressors and resources, the personal and professional changes during these years. My experience includes 5 years as a mental health counselor, 4 years as a clinical supervisor, and 5+ years as a social work faculty member. I have expertise in addressing academic stress, adjustment, anxiety, sexual violence, identity development, family systems issues, and more. With degrees in biology, religion, and social work, I work ...
Beginning therapy is a brave act of self-care, and working with an effective clinician can be the support you deserve in bringing about powerful changes in your world. Clients come to me with a variety of symptoms, including depression, anxiety, and anger, as well as attachment wounds that impact the quality of their relationships. I work with people seeking to center psychological wellness in their lives, people navigating life's transitions, and people courageously healing from complex trauma....
We are not just minds, just bodies, just hearts--we are all these things at once, so in my practice I enjoy incorporating a variety of therapeutic methods to reach a holistic solution. In each session, I blend my over 17 years of experience as a licensed social worker with my passion for fitness and health and interest in yoga and mindfulness techniques. My clients receive constructive, comprehensive support as they cope with anxiety, depression, trauma, and grief. My passion is to help other...
I hold a Masters in Clinical Mental Health Counseling and am a multi-state licensed clinician, practicing for 9 years. I am bilingual, fluent in Spanish. I have worked with, and feel comfortable working with those individuals who are living different lifestyles and come from different cultures and backgrounds. I believe that the foundation of effective therapy lies in a strong, trusting therapeutic relationship. My approach focuses on creating a safe, judgment-free space where you can be your ...
If you are feeling overwhelmed, off balance, always running behind, or spread too thin, counseling can provide the framework for a radical shift. College is a time when you are suddenly thrust into a new set of stressors and responsibilities, and trying to balance everything on your plate can be difficult! Together, we can take a holistic look at your life to identify where there is room to rewrite limiting or unhelpful beliefs and behavior patterns. We can explore new ways to respond to lif...
I specialize in working with adolescents and adults who are survivors of trauma, as well as those struggling with social anxiety and identity confusion. I work from the presumption that you ultimately know what is best for you. We work collaboratively to identify your goals and undermine obstacles such as self-doubt, thought distortions, overwhelming emotions, and challenging or toxic relationships. In addition to years treating people struggling with trauma and mental illness at Lenox Hill...
Have you been in therapy for years and still find yourself at same spot? As a trauma therapist, I understand it is not easy to talk about your past. I teach clients healthy coping skills and grounding techniques to help pull away from flash backs, Unwanted memories, negative, or challenging emotions. I welcome all of your parts that are carrying the burden from past traumatic experience. I am a trained EMDR, Brainspotting certified, and completed Internal family system (Parts work) Level 1. I h...
Chances are, you are here because despite your best efforts lack of change is compelling you to courageously consider another approach something in your life is causing pain or hardship. Trauma or PTSD may haunt you with difficult memories, nightmares, anxiety, sleep problems, or are limiting how you live your life. You may be unsure what you experienced is considered traumatic yet it continues to interrupt your life. Since 2006, I’ve been honored to help many clients reconnect with their auth...
I am a Licensed Clinical Social Worker with experience working with clients with diverse needs and backgrounds. I believe that everyone is entitled to a rich, healthy, and fulfilling inner life. One that serves you as you move through life's challenges, and also encourages you to celebrate the victories. Developing and nurturing the tools to reveal your truest potential is what I believe to be a core tenet of the therapeutic process. With the right set of proven tools and support, you truly can ...
I work with individuals to help explore and process their emotional, mental, physical, and spiritual needs. If you are experiencing trauma, grief, life transitions, family of origin issues, relational issues, anxiety, and depression and want to be supported with empathy, unconditional positive regard, and curiosity, let's meet. My clinical approach is rooted in gestalt and person-centered principles while incorporating mindfulness techniques, parts work, and somatic experiencing. In addition to...
Well Psychotherapy is a trauma-informed group psychotherapy practice and professional collaboration of mental health and wellness providers in the Greater New Orleans area. We are committed to collaborative therapeutic practices and to providing affirmative and affordable care to an inclusive community of clients. All clinicians and providers are competent, confident, and affirming of all gender identities, sexual orientations, and relationship orientations. In addition, all intersectionalities ...
I have been in private practice for 30 years in New Orleans. My office is located 2 miles from both Tulane and Loyola University. I help students deal with a variety of issues including anxiety, depression, trauma/PTSD and general stress management and college adjustment....
Are you feeling overwhelmed or stuck at a crossroads in your life? Do you find yourself wishing things were different but need a little more support to create positive outcomes? Maybe you’ve been feeling more fear, sadness, stress or worry than you’d like to feel. Maybe you know life could be better and you want some things to change. You can cultivate that life and you don’t have to do it alone. I am here to help you take those next steps successfully and in a way that will lead to change. T...
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You're stuck in this constant anxiety loop, trying to be perfect and please everyone. It’s messing with your ability to set boundaries and speak up. Self-doubt is wreaking havoc on your relationships and sex life. Whether you're a couple trying to get closer or coming into therapy solo to embrace your true self, you deserve help to become more assertive, connect deeply, and ditch the people-pleasing and perfectionism trap. Imagine a future where you’re genuinely happy, confident, and totally you...
My Experience Over the last 30 years, I have lived and worked in Chicago, Seattle and New Orleans. I hold a Bachelor of Arts degree from Vanderbilt University (1990), a Juris Doctor from Northwestern University School of Law (1995), and a Masters in Social Work from Tulane University (2011). I have been a Social Worker since 2011 and a Licensed Clinical Social Worker since 2015. As an attorney, I supported adolescents in juvenile court who were faced with multiple psychosocial struggles...
