IS EMDR INTENSIVE THERAPY RIGHT FOR YOU? You don't have to do this alone. Have you sensed that something profound has yet to change, but you’re not sure how to shift into a new experience of yourself with your current therapist?An intensive can be complementary to ongoing individual therapy, enhancing its effectiveness Maybe you now understand new things intellectually, yet the changes you hoped for still seem out of reach, and you are curious about how EMDR therapy can help. EMDR therapy isn...
Our clinical team shares the belief that our early childhood attachments influence our self-concept, social interactions and relationships. Our specialized training in various cognitive behavioral model to include DBT, and our foundation in mindfulness support our clients in their efforts to grow and make change....
Education, Experience & Empathy: I have a passion for working with Tulane students! 15 years experience and 7 with Tulane undergraduate and graduate students has given me the foundation to address your needs. I believe that each individual is unique in the issues that they bring to therapy, and there are certainly universal threads that are present in each problem. I strive to find these threads, while not losing the individual in the process. Oftentimes clients come to a first sessio...
Welcome! Starting therapy can be very challenging and I would love to begin working with you to best meet your goals. I am down to earth, approachable and provide a warm and supportive environment for growth and change. I enjoy working with adults and adolescents to help them reach their best selves. I utilize a relational, holistic and interpersonal approach that looks at the entire individual emotionally, mentally and physically. I specialize in anxiety and eating disorders- and treat the enti...
I work with students to help them find balance and direction, while improving relationships, reducing anxiety, and building self-esteem. Young adults today face immense pressure to succeed socially and academically, while striving to achieve the unrealistic standards set forth by social media. This level of pressure can take a significant toll on mental health, but there is another option. Therapy can help put things in perspective and allow you to make decisions based on what you feel is best f...
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I provide a safe place for clients to explore issues in a judgment-free environment. I believe it is important to build a strong client-centered relationship in the beginning to set the foundation for change and growth to occur. Taking a holistic approach, I consider how mind, body, and spirit interconnect in each client's unique journey....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a mental health provider, I have helped children, individuals, and families, in various settings, remove roadblocks that will allow them to achieve mentally, socially, emotionally, and academically. I am passionate about mental health and confident in the healing power of a healthy therapeutic relationship. As a researcher I have experience in administering assessment tools to adults, adolescents and children for mental health purposes and specific research goals. As your counselor I look for...
I enjoy following your lead to the topics and concerns that are most pressing for you. I also teach breathing exercises, meditation techniques, visualizations and communication strategies. I use both structured methods like CBT and EMDR and my own intuitive understanding to help you heal. I specialize in treating anxiety, depression, relationship concerns, trauma and grief. For me, therapy is a way of gently holding up a mirror to see our inherent clarity and wisdom that is like the blue sky abo...
You're stuck in this constant anxiety loop, trying to be perfect and please everyone. It’s messing with your ability to set boundaries and speak up. Self-doubt is wreaking havoc on your relationships and sex life. Whether you're a couple trying to get closer or coming into therapy solo to embrace your true self, you deserve help to become more assertive, connect deeply, and ditch the people-pleasing and perfectionism trap. Imagine a future where you’re genuinely happy, confident, and totally you...
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Have you been in therapy for years and still find yourself at same spot? As a trauma therapist, I understand it is not easy to talk about your past. I teach clients healthy coping skills and grounding techniques to help pull away from flash backs, Unwanted memories, negative, or challenging emotions. I welcome all of your parts that are carrying the burden from past traumatic experience. I am a trained EMDR, Brainspotting certified, and completed Internal family system (Parts work) Level 1. I h...
Do you often struggle to ask for help or accept help when it is offered? Do you feel that your depression or anxiety is hindering your daily functioning in any way? Are you tired of your addiction controlling your life? Taking the step to engage in counseling takes a lot of courage and strength especially when things appear overwhelming. Reaching out for counseling is the first step to embracing wellness. I strive to provide a supportive and calming space to help you navigate the challenges and ...
Hello! Whether you're healing from trauma, want support in life transitions, are struggling with your mental health, or ready to change your patterns, having a space that is confidential and non-judgmental to explore can be a game changer. I strive to hold space where you can feel safe and welcome to show up as your full, complex self. College is a unique time in your life that gives you the space to reflect on your upbringing and work on new skills. It offers new challenges, but also a freedo...
I empower individuals to change their perceptions about issues that are unhealthy and assist them in facilitating positive change. I approach therapy with clients from a wellness model - having issues they need assistance managing as opposed to a medical model - being broken and needing to be fixed. I specialize in working with clients and their families who live with substance and behavioral addictions, symptoms from trauma and who might be in crisis. I enjoy working with adult clients from...
Please visit my profile to learn more about my services.