I believe you were meant to live your best, most amazing life NOW! We all develop habits & behaviors that serve a purpose in the moment but can become unhealthy for us. Our team wants to help you change things in your life, your marriage or your family that no longer work for you so you can live your life in true happiness & joy. We can help you deal with past hurts. We will assist you in setting personal goals & then help you achieve those goals. We can give you the tools & skills to help you t...
I have over 25 years of clinical experience in both inpatient and outpatient settings and I use CBT, Stress Management Techniques and Family Systems approach in treating latency age children, adolescents and adults. My style is interactive, supportive and insight oriented. I work with children, adolescents and adults around issues including but not limited to Depression, Anxiety, PTSD, family, peer or school problems. I am a McLean Hospital Credentialed Clinician....
Is anxiety, OCD, trauma, or depression blocking you from getting what you want from your college experience? Therapy that fosters real growth is a game changer. I use a warm, collaborative style designed to motivate you to dig deep, tap into your strengths, explore your thoughts, and practice new ways to respond to intense thoughts and emotions. Here you will be deeply heard, unjudged, and supported as you break free from what's holding you back. We can meet in my Lexington office In the Hamburg...
If you believe that you need more from your mental health provider, a whole person perspective, then Integrative Mental Health may be the right fit for you. Using individualized metabolic testing, nutritional therapies, dietary interventions and more, you can find answers to your biological and emotional wellness. As an integrative mental health provider, I use not only mental health counseling but also integrative health to ensure that you have all the tools to address your mental and physical...
If you're feeling overwhelmed, anxious and unsure you can explore these feelings in therapy with me. I offer my clients a safe and nonjudgmental space where we collaborate on reaching their goals together. I practice using cognitive behavioral therapy where we can examine the relationship between your thoughts, feelings and actions and make changes so that you feel more like yourself again....
Hi! I'm Stephanie and I currently have my LCSW in Kentucky, Ohio and Indiana. I work to meet individual clients, couples and families where they are at, and use a combination of approaches in my work. I have experience with trauma informed care, CBT, strength-based approaches, psychodynamic and more. I understand the importance of utilizing your strengths and interests throughout sessions to help integrate therapy practice into your daily life. I work to help build growth and enjoy being able to...
Do you hold yourself to a standard that always seems to be out of reach? Are past experiences, stress, or anxiety preventing you from living the life that you want? Let’s work together to restore balance and embrace a more fulfilling life. My areas of expertise include trauma, eating disorders, anxiety, and the unique stressors experienced by athletes and healthcare providers. I also work with individuals seeking to build healthier, more fulfilling relationships—whether with partners, friends, o...
Thanks for viewing my profile as you consider your therapy options. I strive to provide a safe and comfortable atmosphere where positive change and growth can occur. I have been working in mental health for over 25 years and have been practicing psychology locally for the past 20. Aside from my private practice, I worked at the University of Kentucky Counseling Center, where I was the associate director and one of the licensed psychologists. Email me to set up a free initial phone consultation...
I'm Dianna! As your therapist, it is my goal to see you become a better version of yourself. It is my belief that life's experiences teach things about the world that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I ...
Perhaps… You are tired of making the same mistakes over and over again, hurting yourself and the people you love…. Your relationship may not be what it once was or is not what you had hoped it would be…. You are struggling with crushing grief or loss…. Your marriage is in crisis due to a lack of intimacy or an affair…. You are living a life that always seems to fall short of your potential and expectations…. Your sense of a hopeful future is burdened by the past…. You are concerned about your c...
I am a psychologist who specializes in working with young adults and adults who have experienced trauma. Whether you have just experienced a sexual assault or whether you have a long history of adverse experiences, therapy can help you heal....
Level Up Counseling is dedicated to providing mental health counseling and therapy for nerds, geeks, punks, artists, musicians, creatives, individuals with Attention Deficit Disorder (ADHD), persons on the Autism Spectrum and others identifying as neurodivergent. In short, we want to provide counseling, therapy, and coaching for the self-avowed misfits of the world and embrace what is awesome about being atypical....
A native of Louisville, I graduated from Western Kentucky University in 2003 with dual degrees in psychology and sociology. I went on to earn my Doctor of Psychology degree from Spalding University in 2012, completing an APA-accredited clinical internship at the State University of New York at Buffalo’s Counseling Center. Licensed by the Kentucky Board of Examiners of Psychology and holding an Authority to Practice Interjurisdictional Telepsychology from the PsyPact Commission, I’ve practiced...
Adjusting to college is a tough task, especially when you have other things going on in life. Counseling helps you work through the hang ups and figure out how to be as successful as possible....
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're lookin...
Stuck. Overwhelmed. Burned out. Numb. Invisible. Frustrated. Lonely. Misunderstood. Feeling behind. Nagging Doubts. Procrastinating. Shame. Fear of making mistakes. Hiding your self. Lost. Empty. Confused. You aren't sure how you got here. This isn't the life you imagined. You are searching for RELIEF. You’ve already tried what you know to feel better & still feel stuck. Does any of this feel familiar? I know that it IS possible to live the life you want. You DESERVE to feel joy & fulfilled! Wor...
I'm currently working with clients struggling with anxiety related issues. Are you feeling out of control, difficulties focusing, continuously putting others before yourself, lacking confidence and often have thoughts of comparison? These challenges often impact self esteem and self worth. I work with individuals struggling with ideas of perfectionism. I generally work with individuals struggling with anxiety related concerns. I have experience with clients struggling with disordered eating thou...
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I am a Licensed Professional Clinical Counselor with over 7 years of experience in treating depression, anxiety, stress, addiction, parenting and sexuality. I have 5 years of experience working with sexual issues/addictions and giving clients a space to understand and explore themselves in a safe place. My practice is grounded in warmth and trust. I draw from CBT, person-centered, humanistic, and solution-focused approaches to create a therapy experience that’s tailored to you. I work with adult...
As a clinician with expertise in substance use, mental health, and stress management, I bring a deep understanding of the challenges individuals face. My personal experience navigating the pressures of academic life fuels my passion for supporting others in developing effective coping strategies. I have extensive experience working with young adults transitioning through college and into their professional careers. My therapeutic approach is relational, prioritizing the establishment of stron...