Adjusting to college is a tough task, especially when you have other things going on in life. Counseling helps you work through the hang ups and figure out how to be as successful as possible....
I am a Licensed Professional Clinical Counselor with over 7 years of experience in helping individuals explore relationships with others and themselves. My approach is person-centered, which means I focus on building a strong, honest therapeutic relationship where you feel safe and supported. I show up as a real person—warm, open, and sometimes with a bit of humor—because I believe healing happens when you feel seen and heard just as you are. You don’t need to filter yourself here. I draw from C...
Welcome! Balance You, Counseling & Wellness offers mental health counseling services to adults. I primarily work with college students and the young adult population. I offer both telehealth and in-person sessions! I specialize in various concerns including depression, anxiety, self-esteem, setting boundaries with others, relationship issues, grief, trauma, college adjustment, body image, and more. College student discount available!...
Hi! I'm Stephanie and I currently have my LCSW in Kentucky, Ohio and Indiana. I work to meet individual clients, couples and families where they are at, and use a combination of approaches in my work. I have experience with trauma informed care, CBT, strength-based approaches, psychodynamic and more. I understand the importance of utilizing your strengths and interests throughout sessions to help integrate therapy practice into your daily life. I work to help build growth and enjoy being able to...
Are you consumed by your thoughts? Do you experience self-criticism, guilt, or shame? Do you feel as though you’re never doing “enough”? You don’t want to live like this anymore, but feel as though you have tried everything... Welcome to my page - I am here to support you along your journey of remembering your purpose, letting go of the unhelpful narratives you hold, and reminding you along the way that you are enough. I encourage curiosity, self-compassion, and courage to explore feelings and e...
Perhaps… You are tired of making the same mistakes over and over again, hurting yourself and the people you love…. Your relationship may not be what it once was or is not what you had hoped it would be…. You are struggling with crushing grief or loss…. Your marriage is in crisis due to a lack of intimacy or an affair…. You are living a life that always seems to fall short of your potential and expectations…. Your sense of a hopeful future is burdened by the past…. You are concerned about your c...
Are you so good at hiding your anxiety and stress that people don’t even notice that something is off? You may struggle with shutting off your mind at night because of racing, anxious thoughts. You may find that you’ve even become irritable with your family or friends, due to your high stress and anxiety. Perhaps it feels like you’re not where you’re “supposed” to be life and find yourself comparing your life to other’s lives. Do you feel like you’ve lost sight of yourself and wish so much to ha...
I specialize in the treatment of anxiety, obsessive compulsive disorder, and life transitions. College is a time of change and exploration and I enjoy supporting my clients in the process of becoming who they are. I work closely with members of the LGBTQIA+ community. I currently provide services to individuals who are located in Pennsylvania, Kentucky, or Maryland....
I believe you were meant to live your best, most amazing life NOW! We all develop habits & behaviors that serve a purpose in the moment but can become unhealthy for us. Our team wants to help you change things in your life, your marriage or your family that no longer work for you so you can live your life in true happiness & joy. We can help you deal with past hurts. We will assist you in setting personal goals & then help you achieve those goals. We can give you the tools & skills to help you t...
Thanks for viewing my profile as you consider your therapy options. I strive to provide a safe and comfortable atmosphere where positive change and growth can occur. I have been working in mental health for over 25 years and have been practicing psychology locally for the past 20. Aside from my private practice, I worked at the University of Kentucky Counseling Center, where I was the associate director and one of the licensed psychologists. Email me to set up a free initial phone consultation...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Level Up Counseling is dedicated to providing mental health counseling and therapy for nerds, geeks, punks, artists, musicians, creatives, individuals with Attention Deficit Disorder (ADHD), persons on the Autism Spectrum and others identifying as neurodivergent. In short, we want to provide counseling, therapy, and coaching for the self-avowed misfits of the world and embrace what is awesome about being atypical....
If you believe that you need more from your mental health provider, a whole person perspective, then Integrative Mental Health may be the right fit for you. Using individualized metabolic testing, nutritional therapies, dietary interventions and more, you can find answers to your biological and emotional wellness. As an integrative mental health provider, I use not only mental health counseling but also integrative health to ensure that you have all the tools to address your mental and physical...
If you're feeling overwhelmed, anxious and unsure you can explore these feelings in therapy with me. I offer my clients a safe and nonjudgmental space where we collaborate on reaching their goals together. I practice using cognitive behavioral therapy where we can examine the relationship between your thoughts, feelings and actions and make changes so that you feel more like yourself again....
As far as anyone around you can tell, you are doing okay (maybe even great!), but deep down you feel you are barely holding it together. You’ve spent your whole life taking care of others and ignoring your own needs for the benefit of everyone around you. It feels like no one, maybe not even yourself, knows the real you. If you truly let someone in, what if they look at you completely different? You are terrified people will reject you and see you as a burden if you are no longer the "strong one...
I have dedicated over 13 years to helping individuals overcome anxiety, depression, ADHD, and behavior disorders. I also specialize in guiding patients through life’s toughest challenges, including divorce, grief, and illness. In addition, I also assist patients during high-stress periods of transition, such as moving from high school to college, entering the workforce, or having a baby. Therapy is not a “one size fits most” model. In our sessions, you help to control the pace and timing of when...
At Resurgence Counseling Center, it is our mission to empower and nurture individuals right where they are and in all the chaos of their life to achieve balance, intention, and purpose for both their professional and personal life....
I believe that every individual and family has unique strengths, and my goal is to help you uncover and build on those strengths to navigate life’s challenges. Whether you’re working through anxiety, depression, relationship struggles, or major life transitions, I incorporate a variety of therapeutic techniques to provide flexibility and creativity in the healing process. Together, we’ll work to create a safe and open space where you can explore emotions, develop coping strategies, and find last...
A native of Louisville, I graduated from Western Kentucky University in 2003 with dual degrees in psychology and sociology. I went on to earn my Doctor of Psychology degree from Spalding University in 2012, completing an APA-accredited clinical internship at the State University of New York at Buffalo’s Counseling Center. Licensed by the Kentucky Board of Examiners of Psychology and holding an Authority to Practice Interjurisdictional Telepsychology from the PsyPact Commission, I’ve practiced...
Do you hold yourself to a standard that always seems to be out of reach? Are past experiences, stress, or anxiety preventing you from living the life that you want? Let’s work together to restore balance and embrace a more fulfilling life. My areas of expertise include trauma, eating disorders, anxiety, and the unique stressors experienced by athletes and healthcare providers. I also work with individuals seeking to build healthier, more fulfilling relationships—whether with partners, friends, o...