In my practice, I often help people with understanding and managing their emotional experiences. This includes helping people to face and move on from past traumas, understand and change behaviors that are causing them problems in the present day, and learning how to tolerate the ups and downs of life....
Greetings! I am honored to work with individuals or families seeking positive change. I take a wholeness approach to wellness: mental, physical, emotional, and spiritual. The work we do inside the therapy hour is integrated between sessions with intentional changes that accelerates progress toward wellness goals. I find that working with college students is a time of deep reflection and forward growth in their life. This can also presents challenges such as conflicting thoughts and feelings...
Are you afraid of judgement? "No one could ever possibly be okay with my choices?" The hardest part of me finding my own therapist was finding one that I felt unjudged by. As someone who understands that deep, true fear, let me assure you, judgment has no place in my office. I welcome you into my space with open, caring, compassionate arms....
Compassionate Living Now is a mental health practice in Bloomington, Indiana, dedicated to deep therapeutic work, personal transformation, and kindness-in-action. We offer traditional talk therapy and tools for living a radically compassionate life. Our work is grounded in the principles of equity, inclusion, and acceptance, and a belief that as we work to heal individual trauma and oppression at all levels, a more global change is possible....
We all experience loss at varying levels of severity. This part of life is often left unexplored. Have you reached a point where your life experiences are leaving you feeling tangIed emotionally creating pain and confusion? Therapy with me will help you untangle your feelings so you can discover clarity and balance with the losses and joys of life. Your strengths will guide us on your path of discovery. My commitment to you is to provide therapy rooted in empathy, compassion, and non-judgment. W...
I think one of the main issues people struggle with today is cultivating resiliency, and therefore my focus in therapy has always been toward empowerment and strengthening clients from a multi-systems approach. I believe positive mental health and a strong self-care routine are a valuable asset to individual growth, and that therapy isn't meant to just be a reactive form of treatment, but one that is a regular part of all our routines. My mission is: to help people identify and meet their indiv...
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From birth to death, life is a constant transition. I work with a diverse range of clients, including adolescents, adults, couples, and families, who are struggling with issues such as infidelity, communication breakdowns, high-functioning autism, trauma, sexual abuse, anxiety, depression, ADHD, and grief. I have extensive training and experience in working with LGBTQIA+ clients and families, as well as transgender individuals seeking gender-affirming care. As a compassionate and experienced ...
We offer mental health services and support using Relational Cultural Therapy. "Relational-Cultural work is not about changing people to fit into dysfunctional cultural conditions, but empowering them to heal in connection, and in turn, to heal others in connection. A part of growth in connection often spills into participating in social change, through creating alliances or communities that are built around relational values." –Judith V. Jordan, Relational-Cultural Therapy. Our practice is gend...
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Hi! I’m Jen and I’m not perfect. It took me a long time to be able to say that. The truth is, it is impossible for anyone to be perfect and it is exhausting to keep striving for it. So why do people attempt to be perfect? Perfectionism is often the result of childhood or adolescent trauma in which unfair expectations were communicated or assumed, either directly or indirectly. Perfectionists are often black and white thinkers and struggle to live in the gray. My goal is to help clients understan...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Suffering from an eating disorder is difficult, overwhelming and lonely, especially if facing your disorder on your own. If this rings true with you, just know that you are not alone. And now that you’ve found my site, you can take the first step toward recovery—working alongside someone who has lived through an eating disorder and survived it…and is now dedicated to helping others toward the road to recovery with Anorexia, Bulimia and other related eating disorders. My core focus is getting...
You don't feel like yourself anymore. The anxiety has become overwhelming and you don't know what to do to feel better. You struggle with imposter syndrome and have troubled relationships. Friends and romantic partners have told you that you are too sensitive, needy, or demanding. My clients: - don't feel good enough - believe they can't afford to make any mistakes - want to make sure they do EVERYTHING right - are high achievers & ambitious - are the go-to person in their friend g...
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In the treatment of eating disorders and eating related concerns, Dr. Duffy works from an integrative approach and often uses methods from cognitive behavioral, acceptance and commitment, and interpersonal theories. She sees eating disorders as a multidimensional disorder and thus strongly believes in a multidisciplinary approach. This means that individuals with eating disorders most often have psychological, medical, and nutritional causes and consequences of their disorder and require treatme...
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I am a Licensed Mental Health Counselor with a transparent and direct style of talking. If you need to talk through stuff, I listen well. If you need to whine, I don't listen well. I am tenacious in coming beside people to help them get the results they're hoping for. I'm not afraid to dig into the hard topics of life with you to help you move forward....