Therapists for college students near Bloomington, IN
Please visit my profile to learn more about my services.
Why does it always feel like the to-do list is never-ending and what’s done is never quite enough? You are diligent about keeping on top of things and it’s gotten you pretty far. Yet, you find yourself asking “I’m running myself ragged for this?” Work-life balance? Who has time for that! Well, you are not alone. Like you, the individuals I work with tend to be busy, successful, professionals who feel stressed, anxious, and unsatisfied and struggle with burnout and imposter syndrome. They seem like they have it all together but live in fear of dropping the ball while trying to juggle all the other ones in the air. Sound familiar? The good news is that it doesn’t have to be this way. I help you sort out what needs to change and how to create a life where you feel excited and fulfilled. None of that is easy, but it is doable. My approach is genuine, kind, and challenging with a bit of cheerleader because we all need a friendly push sometimes with someone encouraging us along the way. You’re busy and don’t have time or energy to spend on things that don’t work. I use evidence-based strategies customized to meet your unique needs. Together we’ll create a plan that works for you. I offer individual therapy exclusively online as well as other services such as workshops and mindfulness. Contact me for a free consultation.
In the treatment of eating disorders and eating related concerns, Dr. Duffy works from an integrative approach and often uses methods from cognitive behavioral, acceptance and commitment, and interpersonal theories. She sees eating disorders as a multidimensional disorder and thus strongly believes in a multidisciplinary approach. This means that individuals with eating disorders most often have psychological, medical, and nutritional causes and consequences of their disorder and require treatment in each area for a full recovery. With written permission from the client, she works with local dietitians and physicians to provide collaborative care. In addition to work around eating disorders and eating-related concerns, therapy will also address related issues such as anxiety, depression, and family concerns.
**Discounts and no-questions-asked-scholarships for all couples workshops for ThrivingCampus users. Simply email asking for details. Smithey Counseling aims to help build, maintain, and repair lasting relationships: relationships within couples, families, and self. Couples at any stage of their relationship is our expertise - maybe you are just getting serious, thinking about moving in together, thinking about getting married, or trying to balance your relationship with the demands of school and life.
Please visit my profile to learn more about my services.
Are you feeling overwhelmed? Dealing with anxiety/ nervousness? Suffering from sexual and/or relationship issues? Looking for a different approach to therapy or simply not sure where to start? Support is here and ready to help. As a licensed therapist and certified yoga instructor, I weave traditional talk therapy with mindfulness and meditation practices to offer you a multifaceted approach to therapy. I know that taking the first steps in your therapeutic journey can be tough. KUDOS to you for taking those steps! Life can be hard and you are not alone in your journey. I specialize in working with the LGBTQIA+ community, sexual health (kink, BDSM, & polyamory included), and issues specific to women's health. That said, ALL patients are welcome in my judgment free practice! Since 2011 I have helped patients from all walks of life with all sorts of concerns including trauma, addiction, and chronic illness. If you are suffering, please know that you are not alone. I am here to help guide you through your therapeutic process, recognizing no two patients are the same. Please reach out for support today!
Please visit my profile to learn more about my services.
Building a trusting therapeutic relationship is important in the healing process so I collaborate with you to develop and pursue goals along the way. We will explore ways for you to enhance self-awareness to lessen negative self thoughts and doubts
Looking through endless therapist profiles can be exhausting when you're already struggling. Let me make this simple: I don't sugarcoat things. I'm here to actively work with you, not just listen and nod like a sounding board. Working together, we can actually change what's not working by developing practical skills that are effective and easy to use. I've witnessed countless journeys of growth and healing and I believe wholeheartedly in your capacity for change. I work well with all kinds of people, and I especially click with gamers, students, and musicians - shared interests tend to lead to a better therapeutic connection. You're stuck, but not broken. I help with anxiety, depression, and substance use with practical approaches: harm reduction perspectives, CBT/DBT techniques, and mindfulness-based stress reduction. Whether you're dealing with social anxiety, low self-esteem, relationship issues, burnout, or school stress, we'll build tools that will work specifically for you. Even though whatever hurdle you are trying to overcome may seem impossible, part of you knows something needs to change. Whether it's anxiety, substance use, depression, or feeling stuck - taking the first step is hard, but necessary. I offer free consultations to see if we're a good fit. One call could be the start to feeling better. Ready? Let's connect.
Hello! I am a LCSW in Indiana and New Jersey and a LMSW-C in Michigan. I offer virtual individual therapy sessions to adults in these three states. I specialize in working with clients who are experiencing symptoms such as difficulty regulating emotions, dealing with stress, and unique struggles of individuals within marginalized communities, such as LGBTQIA+ folx. I specialize in trauma and personality disorders. I accept many major insurance plans.
To the outside world, it may appear that you have it all together yet no matter how hard you try you suffer from anxiety, self doubt, people pleasing, burn out, and guilt when putting your own needs first and something needs to change. My role as a therapist is to bring light to those parts of yourself which have been blocking you from making changes and step into a life of wholeness and authenticity. As a trauma focused therapist, I integrate therapeutic techniques that encourage insight-building and guidance on taking actionable steps toward healing. Areas of specialization include trauma, anxiety, systemic abuse, life transitions, attachment wounds, imposter syndrome, identity exploration, women's issues, and college student mental health. My services are telehealth only to provide services in the comfort of your own home.
Help for Anxiety and Trauma: Do you struggle with overthinking, people-pleasing, restlessness, or feeling lonely? Do you run from one thing to the next? Do you put off lunch and bathroom breaks until your body is shouting for your attention? You work to fix things. You read self-development books, exercise, try to eat well, and stay hydrated. Part of you thinks you could do more -and do better. I can help. Together, we create a weekly therapy that both honors the strengths of hustle culture, and creates the experience of something different: being present in the moment, a sense of connection, etc. Whether problem-solving or overthinking, your mind is a powerhouse. In therapy, we use this strength while also building your literacy in your body and emotions. It's experiential. Consider: How do you know when a person is sitting too close to you? Attention to that body-level sense of knowing is what sets this approach apart from other talk therapy. Therapy can help you experience a felt sense of safety within yourself and in the external world -becoming a launching pad to whatever you choose. And yet the things bringing you to therapy are the same things that make it difficult to reach out to a therapist. Watch my introduction video (https://vimeo.com/1042175031) to get a vibe check, then book a consultation to find out whether we're a good fit.
I specialize in providing a safe space to work through life challenges. I utilize cognitive behavioral practices, mindfulness and EMDR. I look forward to working with you!
I specialize in working with LGBTQIA+ and neurodiverse individuals. I have experience assisting people in working on mood and anxiety disorders, grief and identity exploration.
Culture, identity, and expression are essential to happiness. However, for some of us, this is a challenge to embrace. I work collaboratively with my clients to help them embrace their true selves and accept what we cannot change. People frequently limit themselves based on old assumptions & expectations, and it can be freeing to start to untangle this. The emotional pain caused by these issues can often be isolating, and it can be healing to have somebody else there with you to explore and process. My approach to therapy is to use self-understanding and awareness as a mechanism for change. While my style is primarily insight-oriented, I have an eclectic approach incorporating various therapeutic methods such as Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy. The therapeutic relationship is the foundation of effective therapy. My first session is exploring our fit and discussing realistic expectations and outcomes. También ofrezco sesiones en Español si es necesario o lo prefiere.
I am located at Ellie Mental Health's Castleton clinic in Indianapolis, IN. I am a Licensed Mental Health Counselor Associate (LMHC-A), with experience working with diagnoses such as anxiety, depression, PTSD and other trauma related disorders, eating disorders, substance use, and more. I enjoy working with transitional-age individuals and young adults. At Ellie, I see clients both in-person and via Telehealth. Please reach out to set up an appointment today!
Ombu Counseling specializes in helping those facing new challenges in life, those in the process of negotiating their place in an adoptive environment, and those seeking to assert themselves in relationships, groups and/or families in which conflicting values, beliefs and expectations prevail. Major life transitions are challenging, especially when they provoke questions about one’s identity, culture, core-values and sense of belonging. Trying to figure this out can result in feelings of confusion and emotional exhaustion. Counseling offers a process for reflecting on such questions and space for containing the emotions they produce.
Feeling more overwhelmed than usual? Noticing the weight of past experiences getting in your way? Looking to move toward healing? Wanting to lean into a healthier version of yourself? These types of thoughts are common. We all struggle, at times, with how we react to different situations. Our life experiences and environments have an affect on our thoughts, feelings and emotions. I believe that you are capable of breaking patterns that no longer serve you and finding your way towards a more intentional and fulfilling life. I offer support in your growth towards more ease and grounding no matter the circumstance. I will offer you a secure space that is welcoming and open to all as well as filled with compassion, acceptance, and curiosity. I believe that you will find me easily approachable and responsive to your unique needs and experiences. I hold a relational focus because the connection that you and I create is essential for the work it takes to get you closer to what you are looking for in your life. I am authentic and honest in my approach because we are humans coming together in a common experience that requires trust and vulnerability to be able to work on hard things together.
As a mental health therapist and licensed clinical social worker, I find great honor in walking alongside people amid different seasons of life. I work to tailor my approach towards each person's unique experiences, identities, and needs. I approach my work from a relational and trauma-informed framework while drawing from a variety of treatment modalities. My aim is to create a safe and trusting therapeutic environment that equips clients to achieve their individual goals ultimately enriching their lives. I commonly work with people presenting with trauma, anxiety, depression, relationship challenges, and life transitions. I additionally have specialized training and experience working with those who have endured complex trauma, sexual harm and those who have experienced commercial sexual exploitation or trafficking.
I am a board certified psychiatrist and provide combined psychotherapy and medication treatment. My patients are typically looking for therapy to address concerns such as stress, anxiety, depression, and relationship issues. They are also often looking for support with evidence-based medication treatment. I listen carefully to understand the difficulties that bring someone to treatment and to understand their goals. I am collaborative in my approach. I approach psychotherapy from a psychodynamic perspective, where the goal is to increase understanding and insight into thoughts, feelings, and behavior. When we can understand ourselves better, we can then change patterns that may be getting in our way. This type of therapy can often lead to lasting change. Please note that because my practice is telehealth only, I do not prescribe controlled substances (for example, stimulants for ADHD or medications such as Xanax or Ativan for anxiety).