Wendy N. Arnold
Feeling more overwhelmed than usual? Noticing the weight of past experiences getting in your way? Looking to move toward healing? Wanting to lean into a healthier version of yourself? These types of thoughts are common. We all struggle, at times, with how we react to different situations. Our life experiences and environments have an affect on our thoughts, feelings and emotions. I believe that you are capable of breaking patterns that no longer serve you and finding your way towards a more intentional and fulfilling life. I offer support in your growth towards more ease and grounding no matter the circumstance.
I will offer you a secure space that is welcoming and open to all as well as filled with compassion, acceptance, and curiosity. I believe that you will find me easily approachable and responsive to your unique needs and experiences. I hold a relational focus because the connection that you and I create is essential for the work it takes to get you closer to what you are looking for in your life. I am authentic and honest in my approach because we are humans coming together in a common experience that requires trust and vulnerability to be able to work on hard things together.
Specialties
Alcohol Misuse or Abuse Body Image Career Concerns College adjustment Cultural Adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Life Transitions Perfectionism Self-esteem Sexual Abuse Sexual Assault Sleep Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1912256942Rates
| First session | $115 |
| Ongoing sessions | $115 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 9:00 a.m. - 5:30 p.m. |
| Thursday | 1:30 p.m. - 4:30 p.m. |
| Friday | -- |
| Saturday | 9:00 a.m. - 5:30 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic EMDR Existential Humanistic Integrative Meditation Mind-Body Mindfulness Motivational Interviewing Person-Centered Relational Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
International LGBQ+ Polyamorous VeteransMeeting Options
Qualifications
- Years in Practice: 17
- License(s): IL-149025226, IN-34006557A
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman