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Fostering Resilience PLLC

Clinical Social Work/Therapist, LCSW, LICSW
Accepting clients Last Updated 0 days ago

Most of the students I work with are figuring out who they are while juggling school, family, friendships, and their future. Many feel the weight of being “the strong one” for everyone else, but behind closed doors they’re tired, anxious, or questioning if they’re enough. Some are navigating being away from home for the first time, carrying family expectations, or balancing the pressure to succeed with the need to just breathe. Others feel out of place on campus and want a space where they don’t have to explain themselves or code-switch.

I connect best with young people under 25 who are ready for honest conversations, who value a therapist that will both listen deeply and challenge them to grow. My goal is to give you room to unpack your story, understand your emotions, and figure out how to move through stress, relationships, and identity with more clarity and confidence.


Specialties

Anxiety College adjustment Depression Emotional Regulation Family Conflict Life Transitions Parenting Perfectionism Relationship Issues Self-esteem Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Fostering Resilience PLLC is in network for the following plans:

Aetna Anthem Blue Cross Blue Shield Cigna and Evernorth Magellan Behavioral Health Optum Oscar Oxford TRICARE UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1497230304

Rates

First session $150
Ongoing sessions $140
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 11:00 a.m. - 4:00 p.m.
Tuesday 11:00 a.m. - 4:00 p.m.
Wednesday 11:00 a.m. - 4:00 p.m.
Thursday 11:00 a.m. - 4:00 p.m.
Friday 11:00 a.m. - 2:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma Focused

Modalities

Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25)

Communities

First-Gen LGBQ+ People of Color

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 8
  • License(s): CO-CSW.09929929, FL-TPSW886, IN-34009117A, MN-34004, MO-2022009633, TN-7641, TX-115499, VA-0904017739, WA-SWI.LW.61691511

More About Me

  • Languages Spoken: English
  • Race(s): Black or African American
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Individual Spiritual Practice

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