You deserve a life free from the constant grip of anxiety. My clients finish their sessions feeling more at peace, more centered, and less tense in their bodies. Through our work, they become less critical of themselves. They learn how to manage difficult emotions. They also feel a sense of belonging. With dedication, therapy can help lift the weight of shame. Life begins to feel clearer, less foggy. Dissociation fades, and relationships with family and friends become easier to navigate. You’ll ...
Amy Wilhelmi is a Licensed Marriage and Family Therapist (LMFT) serving clients in Illinois, Wisconsin, Iowa, and Virginia. With over 15 years of experience, she specializes in trauma, relationship issues, and family conflict, offering a supportive and inclusive environment for diverse family structures and identities, including the LGBTQ+ community. Amy's practice integrates a variety of therapeutic approaches, including Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reproc...
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I am glad you are here. Looking for a therapist who is a good fit can feel overwhelming and frustrating. Taking this first step is courageous and I am here to help! If you are struggling with the psychological and emotional impact of trauma, anxiety or depression, or living as a highly sensitive person in a world that may feel harsh, therapy can help you heal and create the meaningful, fulfilling life you long for. Together, we can walk the path to finding your health and wholeness. Are yo...
I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and young adults to help them better navigate their daily lives and struggles through the use of cognitive behavioral therapy and other modalities to live a life of VITALity. Experienced I have worked in community mental health and crisis services for over eight years supporting a diverse group of clients experiencing a variety of mental health challenges. Over the years, I have realized that I enjoy working with adoles...
@The Mental Health Lab, PLLC is a home-based mental health office that has been transitioned into my private practice This allows a person more privacy than walking into a office and a more relaxed and safer environment. @The Mental Health Lab is a private practice that offers psychotherapy services for the: nerds, misfits, jocks, rockstar's, CEO’s, couples, creative minds, entrepreneurs, students, doctors, thrift shoppers, superhero enthusiast, musicians, moms, dads, partners, laborers, far...
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, o...
I have worked with college students for over 30 years and love to help students grow and work through the issues that go along with being a college student, no matter what age. Academic concerns, relationships, homesickness, new concerns that arise with the adjustment to a new space in the world, etc. are all things with which I help guide students....
Welcome! I'm a neurodiversity-affirming therapist who specializes in working with autistic individuals and adults with ADHD. My experience includes working with adults dealing with: depression, anxiety, grief/loss, PTSD, life stressors, and trauma. I utilize different therapeutic approaches to work with you. We will work together in a secure, non-judgmental space. I enjoy working with people from a variety of ages cultures, labels, and sexual orientations...
Regret, self-criticism, guilt and shame are far too often root causes of the depression and anxiety plaguing our minds. Sometimes we don’t even realize these feelings until we examine our thoughts more carefully. My goal in talk therapy is to help you recognize how thoughts and emotions impact your behaviors so we can break unhealthy patterns and find strategies that work best for you. I work to create a casual, stress-free environment where you can truly be yourself, feel understood, and valida...
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Flawsome Counseling is a small, private therapy practice located in Ankeny, Iowa and we look forward to supporting you in your therapy journey. With many years of therapy experience, our providers specializes in working with adolescents, teens and adults on challenges with everyday life stressors and changes, anxiety, depression, and trauma....
Helping you overcome anxiety, avoidance, stress, and crippling perfectionism so you can live with purpose, passion, and fulfillment....
Life can be hard and when we as adults, or our children, experience challenges we respond to them from our perspective and with the tools we have access to. Through therapy, you will unravel your thoughts, using talk, play, art, or other modes, while integrating new tools to grow. I draw on a range of evidence-based therapeutic modalities with clients managing a variety of concerns including anxiety, depression, behavioral, and adjustment-related issues. I prioritize building strong, trusting ...
Madeline (Maddi) DeBoer holds her Masters of Social Work and is licensed in both Iowa and Alabama. Maddi specializes in working with clients who struggle with obsessive-compulsive disorder (OCD) and related disorders such as body-focused repetitive behaviors (BFRBs), which include hair-pulling and skin-picking (trichotillomania and excoriation disorder). Maddi has pursued specialized training in the treatment of BFRBs through the TLC Foundation for BFRBs, and is the only provider in Iowa (and on...
Vida literally means “life” in Spanish. Symbolically, it suggests ever-present change, growth, freshness, vitality, and endurance. As a group of dedicated therapists, our mission is to be a welcoming place for those interested in the renewal of their life. We hope to decrease suffering and isolation and increase holistic well-being by psychologically attending to our minds, hearts, and bodies. Our clinic includes a diversity of affiliated independent practitioners. Every therapist shares core...
Whether you’re struggling with anxious, intrusive, obsessive thoughts and compulsive behaviors, or sleepless nights, or even general anxiety about life – I can help! You can be free from the pain that your thoughts are causing you. Let's get started!...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.