@The Mental Health Lab, PLLC
@The Mental Health Lab, PLLC is a home-based mental health office that has been transitioned into my private practice This allows a person more privacy than walking into a office and a more relaxed and safer environment.
@The Mental Health Lab is a private practice that offers psychotherapy services for the: nerds, misfits, jocks, rockstar's, CEO’s, couples, creative minds, entrepreneurs, students, doctors, thrift shoppers, superhero enthusiast, musicians, moms, dads, partners, laborers, farmers, LGBTQ+ etc.
It is the policy of @The Mental Health Lab not to discriminate with regard to race, ethnicity, religion, national origin, age, sex, sexual orientation, gender identity, gender expression, or disability. LGBTQ-affirming.
Specialties
Anger management Anxiety Athletic Performance Behavioral Issues Bias and Discrimination Body Image Career Concerns Chronic Medical Condition Chronic Pain College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Divorce Eating Disorders Emotional Regulation Executive Functions Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Housing Insecurity Identity Development Impulse Control Infertility Internet Addiction Intimate Partner Abuse Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Phobias Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
@The Mental Health Lab, PLLC is in network for the following plans:
Aetna Aetna Student Health Amerigroup Blue Cross Blue Shield Cigna and Evernorth HealthPartners Magellan Behavioral Health MedicaidPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1497001978Rates
| First session | $225 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 12:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Adlerian Attachment-based Biofeedback Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Emotion-focused therapy Gestalt Holistic Humanistic Insight Therapy Internal Family Systems (IFS) Jungian Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Parent Management Training Person-Centered Positive Psychology Psychodynamic Rational Emotive Behavior Therapy (REBT) Relational Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Athletes First-Gen LGBQ+ Neurodiverse People of Color Polyamorous STEM Trans non-binary gender fluid Undocumented Veganism VeteransMeeting Options
Qualifications
- Years in Practice: 10
- License(s): IA-001591
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Buddhist, Christian, Nonreligious, Pagan