Alberto Vital (Vital Mental Health LLC)

I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and young adults to help them better navigate their daily lives and struggles through the use of cognitive behavioral therapy and other modalities to live a life of VITALity.

Experienced
I have worked in community mental health and crisis services for over eight years supporting a diverse group of clients experiencing a variety of mental health challenges. Over the years, I have realized that I enjoy working with adolescents and young adults struggling with anxiety, depression, suicide, crises, trauma, and phobias.

Flexible
My approach to therapy is warm and inviting. I always focus on building rapport from the start, as having a strong therapeutic relationship is essential to making progress in therapy. I strive to maintain flexibility during sessions in order to meet you where you are at, offering both a person-centered approach along with more directive, guiding modalities through cognitive behavioral therapy. Whatever you're hoping to get out of therapy, I'll be there to help you reach your goals.