Our practice relies upon leading research-based approaches to most effectively treat mental health concerns. Our interdisciplinary team of skilled professionals address many issues and presenting concerns via psychological assessments, individualized treatment plans, and individual, family, and couples psychotherapy. We have several convenient practice locations across the State of Iowa to offer services either in person or via telehealth. Our mission is to treat our clients with the highest ...
Hi, my name is Hannah (or Han). I have been working in the field of mental health for the past several years across several disciplines including residential treatment, inpatient hospitalization, substance use rehabilitation, and crisis counseling. No matter what the position, I found myself deeply drawn to how sitting with someone in darkness can make the darkness feel not as lonely. My job isn’t necessarily to make the darkness go away; in fact, darkness is a part of the natural cycle of life....
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I specialize in working with young adults who are experiencing overwhelming stress. The clients I work with have big hearts and often take care of others before taking care of themselves. My hope is to create space for you to feel cared for and understood and talk about the hard things you've been going through. Everything happening in your life and in the world feels overwhelming and you are struggling to find hope for things to be different. You have experienced some hard things. Maybe you...
Sometimes we need a little help to find the answers within ourselves. This is an environment for individuals that are open to self-exploration and are motivated to improve their well-being. Here, you're ready to develop improved coping skills and find relief from negative thought patterns and persistent feelings of distress. I work closely with individuals experiencing grief, stress, anxiety, depression, and life transitions....
At ABCD Therapy, we specialise in providing easy, accessible and effective tele-mental health to the unique needs of living, learning and working in today's world. Our therapists are highly skilled in supporting anxiety, depression, college adjustments and career concerns alongside relationship issues, gender and racial identity work, and healing around issues of trauma, assault and loss. We have specialists in sexual assault assault and domestic violence as well as in time management skills and...
Seeking support is often very hard, and it takes a lot of courage to step out of your comfort zone. I am dedicated to providing improvements in the mental and emotional health of individuals. Whether providing a boost in self-esteem, teaching coping skills, or offering another perspective on life experiences, I promise to listen to you and use your experiences to promote growth and development. I have had successful experience in addressing trauma, anxiety, and depression, in children and young ...
Do you feel trapped by your own mind, with intrusive thoughts, constant distractions, or relentless worry? Maybe it’s hard to focus, relax, or find joy in the things you used to love. You might be dealing with obsessive-compulsive behaviors, the whirlwind of ADHD, or the heavy blanket of anxiety. What you really want is peace and clarity, a way to manage your thoughts and emotions without feeling overwhelmed. You long for a fulfilling life where these challenges don’t define you. I specialize...
Regret, self-criticism, guilt and shame are far too often root causes of the depression and anxiety plaguing our minds. Sometimes we don’t even realize these feelings until we examine our thoughts more carefully. My goal in talk therapy is to help you recognize how thoughts and emotions impact your behaviors so we can break unhealthy patterns and find strategies that work best for you. I work to create a casual, stress-free environment where you can truly be yourself, feel understood, and valida...
Radikal Healing is a process of life transformation utilizing a complement of modalities tailored to each client’s individual needs including Psychotherapy, Meditation, Kundalini Yoga, Shamanic Technology, Energy Medicine, Life Coaching and Supervised Fasting. The Be Radikal Suite in Montgomery County, PA & Radikal Healing Suite in Asbury Park, NJ are healing centers that provide opportunities for people to embrace the Radikal Life they were meant to live....
Rachel Huntington's practice as a marriage and family therapist is a natural extension of her lifelong study of how people navigate relationships of all kinds. She helps clients aged 18 and older understand and improve their relationships with family members, partners, and other significant people in their lives, working one-on-one with individuals, as well as jointly with couples. She also works frequently with younger adults who want a trusted, nonjudgmental partner as they define themselves o...
My goal as your therapist is to provide a safe, collaborative and validating space that empowers you to develop a positive sense of self and effective emotional management techniques that will help you to achieve your goals and build a fulfilling life. I enjoy working with individuals ages 10+ who are struggling with OCD, Borderline Personality Disorder, chronic pain, social anxiety, depression, self-esteem, life adjustments, Autism/ADHD, and more. My approach is non-judgmental and empathic s...
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, ...
Find yourself often feeling out of balance or unfulfilled in life and relationships? Is it a struggle to maintain responsibilities to yourself and others? Having difficulty developing and engaging in healthy, loving relationships? If you're ready to get honest and uncover and undo the behavior patterns that hold you back, I offer a safe and confidential space for self-exploration with supportive feedback, guidance, and skill development to aid you in navigating those challenging times of disconn...
Welcome! I'm a neurodiversity-affirming therapist who specializes in working with autistic individuals and adults with ADHD. My experience includes working with adults dealing with: depression, anxiety, grief/loss, PTSD, life stressors, and trauma. I utilize different therapeutic approaches to work with you. We will work together in a secure, non-judgmental space. I enjoy working with people from a variety of ages cultures, labels, and sexual orientations...
Accepting new clients. I focus on radical compassion, shame reduction, and distress tolerance. My goal is to support you to reach a greater acceptance of self, facilitate healing, and improve quality of life. Taking the first step to attend therapy can be anxiety provoking. I focus on client's needs to help them reach their goals. Learn to be more compassionate to yourself and feel moments of joy....
You deserve a life free from the constant grip of anxiety. My clients finish their sessions feeling more at peace, more centered, and less tense in their bodies. Through our work, they become less critical of themselves. They learn how to manage difficult emotions. They also feel a sense of belonging. With dedication, therapy can help lift the weight of shame. Life begins to feel clearer, less foggy. Dissociation fades, and relationships with family and friends become easier to navigate. You’ll ...
Amy Wilhelmi is a Licensed Marriage and Family Therapist (LMFT) serving clients in Illinois, Wisconsin, Iowa, and Virginia. With over 15 years of experience, she specializes in trauma, relationship issues, and family conflict, offering a supportive and inclusive environment for diverse family structures and identities, including the LGBTQ+ community. Amy's practice integrates a variety of therapeutic approaches, including Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reproc...
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I have worked with college students for over 30 years and love to help students grow and work through the issues that go along with being a college student, no matter what age. Academic concerns, relationships, homesickness, new concerns that arise with the adjustment to a new space in the world, etc. are all things with which I help guide students....