Encourage Joy Therapy
I specialize in working with young adults who are experiencing overwhelming stress. The clients I work with have big hearts and often take care of others before taking care of themselves. My hope is to create space for you to feel cared for and understood and talk about the hard things you've been going through.
Everything happening in your life and in the world feels overwhelming and you are struggling to find hope for things to be different. You have experienced some hard things. Maybe you have lost someone who you loved dearly, are working in a stressful work environment, or have experienced trauma. You are also still figuring out life as an adult, whether that involves college, starting or changing careers, or making big life choices. Your friends and family have been encouraging you to find support and you are ready to explore how therapy can support you through the stressful things in your life.
Specialties
Anxiety College adjustment Depression Identity Development Social AnxietyInsurance & Payment
In-Network Insurance Plans
Encourage Joy Therapy is in network for the following plans:
Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO HealthPartnersPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $185 |
| Ongoing sessions | $165 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 4:00 p.m. |
| Tuesday | 8:00 a.m. - 4:00 p.m. |
| Wednesday | 8:00 a.m. - 4:00 p.m. |
| Thursday | 8:00 a.m. - 4:00 p.m. |
| Friday | 8:00 a.m. - 11:30 a.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Biofeedback Culturally Sensitive Person-CenteredModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Artists Athletes First-Gen LGBQ+ People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 12
- License(s): IA-001563
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman