Are things going off track or getting out of control? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, and life transitions, there may be add...
You are too familiar with stress, worry, and anxiety - even overthinking. Are you feeling lonely, inadequate, socially anxious, even panicky? Sick and tired of living constantly anxious and fearful? You can be helped to grow and expand into a state of freedom, self-confidence, and empowerment to live a life worth living. Avoidance and self-medicating anxiety with alcohol/drugs can leave you high and dry - even feeling worse! You can learn how to make your fears and worries smaller and manageable...
I am best at facilitating a psychological process where you can find your authentic self and be able to not only understand your emotions but to also build healthier pathways to overcome difficulties. My clinical background focuses on the overall human experience, its difficulties across different stages in life and its powerful connection between our body and mind. As a clinician, I believe in the importance of having a strong therapeutic relationship so evidence-based treatments can be more e...
Our practice is an all inclusive one that is focused on helping you through your mental health journey. This help starts with getting you with the therapists that best fits your needs. If you are ready to make that journey, call us to find out which therapist is best for you!...
Is life becoming unmanageable? Feeling overwhelmed or depressed? Find yourself turning to harmful habits to cope? Do you find it difficult to complete simple tasks or engage with your friends and family? Are you struggling to bounce back from divorce or a toxic relationship? Feeling defeated and alone? Stuck on how to transition to single life? Worried about how to be present for your kids? Whatever challenges you are currently facing, I’m here to support you. That’s why my approach is collabora...
I'm a zen practicing therapist+musician who loves working with people on their journeys to healthier relationships and becoming their most authentic selves. I was raised fundamentalist and spent my childhood learning fire and brimstone theology and memorizing verses from the King James Bible. Needless to say I chose to leave the "sinners in the hands of an angry God" mentality behind when I grew up. The truth is, being hard on ourselves doesn't help us or anyone else. But compassion, love, accep...
Being in college is an exciting time but can often be a stressful and a difficult adjustment. I offer solution focus brief therapy interventions. There is no problem too difficult to handle. I specialize in trauma work, and adjustment issues, as well as overall mental health concerns, such as anxiety and depression. I can help you regain your life back by providing you a safe, supportive, and non judgmental environment to gain insight....
Life often presents us with challenges. Managing family, school or work, social and personal obligations can be stressful and overwhelming. You may feel your life is out of balance. Whether you are dealing with stressful circumstances, ongoing anxiety, panic, sadness, depression, substance misuse, low confidence, and/or are just wanting to feel less stressed, I will provide the space to help you feel supported and heard. For the past 20+ years I have assisted individuals in creating a life with...
***I offer remote video therapy for residents of New York, New Jersey, Florida, and California. Are you surviving or thriving in your life? I became a therapist to support people in living their best life. My goal is to help individuals accept themselves for who they are while learning skills to enhance the quality of their lives. I meet each person where they are, and provide a safe and non-judgmental environment where each person can experience who they truly want to be. I employ a variety...
Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder or anxiety is taking control of your life, I can help you to learn how to ...
Have you felt like the world is keeping you down and like you are having a hard time catching your breath to address the difficulties that life keeps throwing at you? My name is Stasia Manak and I have 8+ years of experience working with clients who have encountered the difficulties of life and are navigating issues of trauma, relationship problems, anxiety, depression, grief, and a general lack of direction in their lives. I work with clients to establish a partnership throughout the course of ...
With over a decade of experience in mental health, Rosanie Estima believes treating not just the symptoms but the person as a whole, recognizing the interconnectedness of mental, emotional, and physical well-being. She promotes an environment where clients feel understood and supported. She believes in empowering knowledge and fostering a collaborative approach to mental health. Her broad exposure has equipped her with a nuanced understanding of the complexities surrounding mental health, enabli...
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. At Winter Garden Wellness we strive to help you grow and achieve wellness in your life....
I believe that therapy is a collaborative process, and I work with my clients to develop tailored treatment plans that align with their needs and goals. I use evidence-based practices combined with a compassionate and holistic approach that honors your unique story. If you are ready to take the first step toward positive change, I invite you to reach out and schedule a session. Together, we can work towards creating a happier, healthier, and more fulfilling life....
Currently accepting new clients in person/virtual! You are wondering when you will be good enough for other people and even for yourself. It feels like no matter how hard you try you will never get there. It has come to a point where you are tired of fighting. Tired of being strong. You are doing everything you can to make others happy but deep down you are not happy. It feels like your past has a hold on your life and won't let go. You often wonder, "why can't I be normal?" or "why did this hap...
At Hope Centers of Central Florida, we desire to not only heal but transform the lives of our patients by empowering them and giving them HOPE for a drug-free future. Relapse is a real fear that many addicts face. Just getting clean is not enough; a drug-free life is a much longer journey. That is why we believe so strongly in pairing counseling with Medication Assisted Treatment. Often there is a deeper reason why patients start abusing drugs and without discovering and acknowledging it, mov...
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Your partner is not showing up in the relationship, you suffer from anxiety, and you feel lonely and isolated. You struggle with conflicts and healing from past betrayals, such as infidelity. And you are desperately trying to heal the indivisible scars - your past traumas. You’ve tried to be vulnerable but now you feel like that has been used against you. Not anymore! It is time for healing! You want to finally relax and enjoy the safe haven of secure attachment to your partner. You want their ...
AS A PART OF THE NEUROGENESIS CENTER OF FLORIDA'S TEAM, I PRACTICE USING RESEARCH BASED, NON-PHARMACOLOGICAL TREATMENTS, SUPPORTING A VARIETY OF MENTAL HEALTH CONCERNS AS WELL AS PERSONAL AND PROFESSIONAL GROWTH AND DEVELOPMENT. INDIVIDUAL THERAPY Individuals can struggle with extreme pressures related to work stress, interpersonal relationships, family responsibilities, complicated family dynamics, financial accountability, extracurricular activities, career decisions, job placement, compet...
Are you feeling overwhelmed, stressed, anxious, & lost? Is your day full of racing thoughts about what you should do or shouldn't have done? Do you put a lot of pressure on yourself to succeed but feel like you always come up short? You might find that it has become exhausting going through the daily responsibilities of life. Are these feelings interfering with your career, schooling, family, relationships, & social life? You want to make changes and feel better, but you don't know where to star...